Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
Jun 27, 2022 • 20min
Turn Burnout Into Your Personal Breakthrough with Jenna Kutcher
Jenna Kutcher, a mother, entrepreneur, and host of the Goal Digger podcast, shares her insights on transforming burnout into breakthroughs. She discusses the emotional toll of stress and the importance of rediscovering joy through creativity and play. Jenna highlights the value of thoughtful self-reflection inspired by her new book, urging listeners to reconnect with their true selves. She calls for action in personal growth, emphasizing strategies to overcome burnout while encouraging engagement with her transformative insights.
Jun 20, 2022 • 20min
Practice Controlled Breathing To Experience Stress Safely with Chuck McGee III
In this episode, Chuck McGee III, a breathwork instructor passionate about harnessing the power of conscious breathing, shares his insights on managing stress through breath. He explains how your breathing can impact your emotional and physical well-being. Listeners learn practical techniques for controlled breathing to alleviate anxiety and chronic pain. Chuck also introduces guided exercises to promote relaxation and emphasizes the importance of community in personal growth through breathwork. Tune in for tools to enhance your mental clarity and resilience!
Jun 13, 2022 • 19min
Groundbreaking Approach to Alzheimer's Treatment & Prevention with Dr. David Perlmutter
In this enlightening discussion, Dr. David Perlmutter, a board-certified neurologist and best-selling author, dives into groundbreaking strategies for treating and preventing Alzheimer’s Disease. He emphasizes the crucial role of uric acid and inflammation in brain health. By sharing proactive lifestyle choices, he motivates listeners to take charge of their cognitive health. The conversation also touches upon the connection between metabolic health and chronic diseases, encouraging early intervention for optimal well-being.
Jun 6, 2022 • 18min
Transform the Life of Special Needs Children Through Movement with Anat Baniel
Anat Baniel, a clinical psychologist, dancer, and bestselling author, shares transformational insights into helping children with special needs through movement. She emphasizes the connection between physical activity and brain development, encouraging a nurturing approach that celebrates each child's uniqueness. Listeners learn practical strategies to activate neural networks, fostering breakthroughs, especially in autism and ADHD. With resources like 'Kids Beyond Limits,' Anat inspires parents and caregivers to unlock their children's limitless potential through movement.
16 snips
May 30, 2022 • 17min
Jim Kwik's Morning Routine for Optimal Day
Discover how a strong morning routine can spark productivity and peace of mind. The conversation highlights techniques like dream recall, mindfulness, and even cold therapy. Learn the art of crafting a balanced to-do list alongside a ‘to-feel’ list to cultivate emotional intention. The importance of self-love and care is emphasized, showing how it influences daily success. With tips on strategic planning and personal identity, this guide helps you start your day with clarity and positive momentum.
May 23, 2022 • 24min
Remember What You Read with VeeFriends
Discover how to enhance your reading retention with innovative memory strategies. Engage in creative visualization techniques, such as the Pi Method, to link emotional skills to body parts, making learning fun and memorable. Participate in interactive exercises that connect traits like humility and ambition, showing the power of community learning. Explore top-tier programs designed for memory improvement and elevate your understanding of essential emotional skills for success.
May 16, 2022 • 21min
The Power of One More with Ed Mylett
Ed Mylett, a dynamic entrepreneur and best-selling author, dives deep into the impactful 'Power of One More' mindset. He discusses how a simple extra effort can transform your life and highlights the importance of embracing discomfort for personal growth. Ed shares insights from his own journey battling limiting beliefs and vulnerability, emphasizing that you might only be one relationship or decision away from your dreams. Join him as he inspires listeners to take consistent actions toward greatness.
May 9, 2022 • 20min
Bring Out Your Radical Confidence with Lisa Bilyeu
In this engaging discussion, Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence," shares her powerful insights on building self-assurance. She emphasizes that confidence doesn't mean eliminating doubt or fear, but rather overcoming them through actionable steps. Lisa dives into the significance of embracing failure as a growth tool and the transformation that comes from tackling public speaking anxiety. With personal anecdotes and practical strategies, she inspires listeners to challenge self-doubt and cultivate radical confidence in their lives.
17 snips
May 2, 2022 • 20min
Discover Your Focus in 12 Minutes with Dr. Amishi Jha
Dr. Amishi Jha, a neuroscientist and psychology professor at the University of Miami and author of Peak Mind, shares actionable strategies to regain focus in just twelve minutes daily. She emphasizes the importance of training attention amid modern distractions, advocating mindfulness meditation as a powerful tool. Dr. Jha explains how breath awareness can anchor your mind and offers insights into the benefits of consistent focus training, encouraging listeners to own their attention and minimize tech-induced overwhelm.
13 snips
Apr 25, 2022 • 21min
Don’t Let Your Goals Hold You Back with Emmanuel Acho
Emmanuel Acho, a former NFL player and Emmy Award-winning analyst, dives into redefining goal-setting. He argues that traditional goals can limit potential and encourages embracing creativity to transform failures into growth opportunities. Acho discusses overcoming fear and self-doubt using affirmations and self-belief. He emphasizes the importance of discovering unique abilities and adopting a limitless mindset to break free from societal constraints. His latest book, "Illogical," serves as a guide to dreaming bigger and achieving more.
