Relationship Coaching School Podcast

If you are not a parent, this is pretty interesting. I think you can learn a few things here. If you are a parent, there's such a thing as too much parenting. The helicopter or enabling parent. Is there such a thing as "over-attachment"? I think so. In this short episode my wife and I dig into this touchy subject. I say touchy because parents are soooo sensitive to criticism. Check it out!

Do you know the fastest way to get the connection back? Or how about how to feel accepted and not judged by your partner? Listen here as I offer you a few tips to get both.   Shownotes: (1:50) Falling into Victimhood when you don’t feel accepted (4:12) The first step is to connect with yourself (8:40) The feeling of being accepted (11:25) Relationship School Event November 7th

Most people have a little bit of codependency going on. However, if you have a relationship that is based on codependency, you're probably feeling insecure and frustrated.   In this podcast, I cover the signs and symptoms of codependency, the history of the term, how it "works" and what to do about it. You'll want to check this out.   Shownotes: (2:10) What does co-dependency mean (8:35) Signs and symptoms of a co-dependent relationship (15:25) What can you do to avoid this in your own life (21:10) Action Step

There's a little known hack out there in the personal growth world about changing patterns, beliefs, and thoughts. Tony Robbins' entire approach is based on it.   It's called NLP.   I've never formally studied it. Which is why I had my friend Matt Brauning on the podcast to discuss how to change your relationship patterns.   Check it out. Shownotes: (2:40) Introduction Matt Brauning (12:45) How “choice” works in our life (16:20) How NLP can help you change your beliefs (23:50) Your struggles can also be your strengths (27:10) Changing problematic patterns (34:30) Dealing with fear in our relationships (44:30) Facing fears of public speaking with NLP (58:40) Final advice (1:03:30) Action Step HELPFUL LINKS Matt Brauning's Website Matt Brauning on Facebook Matt Brauning on Instagram Deep Psychology of Intimate Relationships (DPIR) Professional Certification Program https://relationshipschool.com/podcast/change-your-relationship-patterns-with-nlp/

Are there really any risks with falling hard for someone? You know, when you're just in the zone with this person and you lose track of time and space... Even though it feels so amazing (almost addictive), there are major downsides to the "honeymoon period" that are just underneath the surface, your relationship will be at risk unless you know what to look for.   Shownotes: (0:20) Introduction - action step (1:45) Is it possible to fall in love too fast? (4:50) What can you do when you’re In this position? (7:05) Action step

My friend Tami Simon, founder & CEO of Sounds True, shares her insights about the spiritual path and relationships. Her decades of interviewing the world's leading authorities on spirituality, wellness, and relationships shines in this podcast interview. From spiritual gurus to CEO's of major companies, learn why relationships are key to a brighter future.   Shownotes: (4:00) Introduction Tami Simon (11:30) Why Spiritual teachers don’t talk often about relationship (25:20) What has changed about spiritual movements in the last decades? (28:05) Is there more attention on relational development in spiritual teachings now? (29:15) Addressing relational dynamics in work environments (38:15) Relational dynamics between teachers and students (42:30) The paradox between accepting yourself as you are and striving to be a better person (47:35) Tami Simon current projects (53:00) Action Step

Do you ever wish your partner, or ex, would just change? I mean, if only they would, everything would be awesome, right? Not so fast. But... there is one thing you can do under the radar to get them to change. Check it out and listen in...   Shownotes: (2:40) Why trying to change your partner is almost impossible (5:30) What can you do to help others change? (8:15) Action step

It took Kimberly 6.5 years to heal her body and have sex without pain. Her vulnerability and knowledge is huge and she shares it all on this podcast. She did over 800 sessions with women working on their pelvic floor. Gulp. If you find yourself still in a freeze response after being hurt this morning, or from years ago, you'll want to check this out...   Shownotes: (3:00) Introduction Kimberly Johnson (7:00) Why Kimberly Choose to go deeper on Trauma work and Sexological Bodyworkers (15:50) Learning to work with your nervous system in a new way (25:00) Advice for listener to start working with their nervous system (38:25) How the way we grow and develop our nervous system impacts our future (45:15) About the #MeToo movement (52:55) Empowering people through getting to know their own nervous system (58:25) Creating a new world based on communication, respect and connection (1:03:25) Action Step

This week's podcast is all about passive people and walking on eggshells. In fact, there's a fun new term "Fragilizing". Listen to find out what the hell that means... Shownotes: (2:30) What is fragilizing. (5:50) About passive and fragile people. (9:50) Closing applications for DPIR (11:00) Action Step

Renowned for founding Polyvagal Theory, Stephen Porges delves into the crucial role of facial expressions in relationships. He explains how misreading expressions can lead to misunderstandings with partners. The conversation explores the interplay between our nervous systems and emotional connections, highlighting co-regulation and its significance in both personal and public interactions. Additionally, Porges discusses the implications of stress on our bodies and how caring for others can impact our health and relationships.