The Angry Therapist Podcast

Today, John addresses two significant questions from his Single On Purpose community regarding dating and relationships. He discusses the challenges of putting oneself out there after a long period of being single, the anxiety that often arises in relationships, particularly around the six-month mark, and emphasizes the importance of self-connection and personal growth while single. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the transformative idea of co-creating relationships, where collaboration and mutual respect reign. The discussion critiques outdated relationship dynamics and champions equal partnership. Aligning personal values is crucial for building a shared vision, ensuring both partners contribute to a fulfilling partnership. Open communication, healthy boundaries, and individual growth are highlighted as keys to navigating conflicts and fostering intimacy. Ultimately, listeners are encouraged to shape a unique relationship experience that values individuality.

Today, John explores the concepts of healthy and unhealthy love, emphasizing the importance of self-awareness, communication, and personal growth in relationships. He also discusses the evolving nature of love and the complexities involved in navigating relationships, ultimately highlighting that love can be both challenging and healing.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

John shares heartfelt insights from his unique wedding in Mexico, emphasizing the importance of love and authenticity. He reflects on the intimate ceremony and the personal touches that made it special. The discussion touches on the challenges of expressing emotions amid societal expectations, particularly during significant moments. Listeners are whisked away to a serene beach setting, filled with nostalgia and warmth, while exploring the beauty of organic connections. He also invites viewers to seek unconventional therapy experiences for personal growth.

Dive into the intriguing duality of obsession as both a driving force and a potential burden. Personal stories reveal the thin line between passion and unhealthiness, urging the importance of balance in our lives. The host emphasizes self-awareness in managing intense emotions and their effect on relationships. Listeners are invited to reflect on their own obsessions, distinguishing between the beneficial and the harmful, with a chance to join a transformative therapy event in Los Angeles.

Today, John explores the eight different types of breakups, emphasizing that each type carries unique lessons and opportunities for personal growth. He discusses the emotional impacts of various breakups, from the initial heartbreak of 'the big one' to the complexities of divorce, and how to move on from each. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Francesca Sipma, a former advertising executive turned entrepreneur, shares her transformative journey from corporate life to founding Mastry and pioneering Hypnobreathwork®. She discusses the emotional barriers that block personal purpose and the power of breathwork in overcoming them. Francesca emphasizes the importance of aligning with the present and recognizing the distinction between intuition and ego. Additionally, she explores how past experiences shape identity and creativity, providing insights from her new book, Unblock Your Purpose.

Today, John talks to Buddy Wakefield about the importance of balance in life, clarity that can come from celibacy, and the creative process that navigates both light and dark experiences. They also touch on cultural identity, the impermanence of life, the responsibility we hold in the current societal landscape, and much more. Follow Buddy on Instagram HEREFind out more about Buddy HEREYou can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John discusses the impact of parental relationships on self-worth and emotional development, emphasizing the importance of nurturing oneself in ways that may have been lacking in childhood. He dives into practical strategies for self-compassion, identifying emotional needs, transforming negative self-talk, and regulating emotions through body awareness. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John explores the profound impact of breakups on personal growth and self-discovery. He emphasizes that breakups serve as a mirror, reflecting our emotional patterns and unresolved wounds, and encourages listeners to view breakups as transformative opportunities for growth.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices