The Angry Therapist Podcast

Explore the power of self-inquiry as key questions are posed to inspire personal growth in the new year. Embrace change and shake off the autopilot mindset to pursue your goals fearlessly. Delve into the journey of redefining ambition, discovering the balance between success and spiritual fulfillment. Learn unconventional healing methods through reflective practices and unique therapy experiences, all aimed at enhancing self-connection and fostering deeper engagement in life.

In part two of The Unfinished Man Series, John and Lair explore the complexities of fatherhood, identity, and emotional health. They discuss Lair's personal experiences growing up without a father, the impact of that absence on his adult relationships, the challenges of transitioning into fatherhood, and much more. Find out more about Lair HEREFollow Lair on Instagram HEREBuy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HEREYou can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Delve into the journey of self-discovery and personal growth as the host examines alignment in daily life. Emphasize the importance of trusting your feelings while navigating relationships and uncertainties. Explore the challenges of staying authentic in the entertainment industry and the delicate balance of beliefs with business needs. Discover how letting go of old patterns and engaging with community can facilitate genuine actions and meaningful connections. Get ready for insights that promote deeper understanding and transformative personal development.

Timing plays a crucial role in breakups, as explored through experiences of healing and growth. The transformative effect of a corrective love is emphasized, shedding light on the importance of honesty and self-discovery. Personal anecdotes contrast the chaos of young love with serene moments, illustrating lessons learned from both healthy and toxic relationships. Insights into navigating relationships reveal how therapy and self-awareness pave the way for deeper connections. Additionally, unique types of breakups are introduced and a healing retreat invites further exploration of personal growth.

The discussion centers on how childhood environments shape our emotional intelligence and sense of self. Those who face hardships often turn into empathetic and creative individuals. The importance of personal growth and healing is emphasized, alongside the value of genuine connections in overcoming trauma. A unique therapy retreat in Los Angeles is introduced, offering an opportunity for self-discovery. Ultimately, listeners are encouraged to recognize their own resilience and the strength in their stories.

In this engaging discussion, Lair Torrent, a Licensed Marriage and Family Therapist and author, dives into the foundations of healthy relationships. He illuminates the critical role of vulnerability and mutual growth in love. Lair shares insights on how childhood experiences shape adult relationships, emphasizing the significance of healing one's inner child. The conversation also explores the evolving nature of masculinity, urging men to express emotions for deeper connections. Expect a refreshingly honest take on love and personal development!

In this conversation, Bryan Reeves, a men’s coach with over a decade in the field, shares his insights on masculinity, fatherhood, and male friendships. He discusses the importance of emotional connections and the impact of father absence on men. The duo explores the need for supportive spaces that encourage vulnerability and trust among men. They also touch on the significance of rites of passage and how authentic mentorship can foster personal growth. Bryan emphasizes the power of camaraderie in overcoming past challenges and nurturing emotional resilience.

Today, John talks about the necessity of repairing ruptures in relationships and how anxiety can serve as a marker for personal growth.  He also discusses the importance of openness in relationships, particularly when addressing issues like intimacy and connection, and more. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John explores the concept of closure, challenging the traditional view that it is a definitive end. He emphasizes the importance of acceptance over resolution, self-generated closure, the messy, non-linear nature of healing, and provides actionable steps to take.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares a client story about a couple, Kayla and Mark, who faced a stagnant marriage. John explores themes of transformation, co-creation, and the cyclical nature of relationships, emphasizing that allowing a relationship to 'die' can lead to a stronger, more authentic partnership.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices