The Angry Therapist Podcast The Myth of ‘The One’: Why Soulmates Are Built, Not Found
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Jun 30, 2025 Delve into the intriguing idea that soulmates are not found but built through shared experiences. The conversation highlights the importance of embracing challenges and emotional repairs in relationships. It redefines soulmates as partners in growth, emphasizing that true connection stems from effort rather than perfection. The discussion also expands the concept to include not just romantic partners but family and friends, showcasing the broader landscape of meaningful relationships.
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Myth of Finding The One
- The belief in "finding the one" promotes a destructive chasing mindset around love.
- Real love is not about arrival but is built through ongoing choices and effort.
Soulmates Are Earned, Not Found
- Soulmates are not discovered but earned through honesty, rupture, repair, vulnerability, and shared growth.
- This redefines soulmates as a process of growth, not a perfect match or destiny.
Repair Ruptures Consciously
- Learn to repair ruptures in relationships instead of running away when conflict arises.
- Repairing ruptures is essential but rarely taught; it requires conscious effort to maintain love.
