
The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Latest episodes

Jan 15, 2024 • 17min
Trauma in Relationships
In this episode, John and MC host a live workshop to talk about what trauma looks like in our relationships. They also talk about why it's so hard to leave a trauma bond, and how much shame someone can feel for not leaving sooner. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 12, 2024 • 20min
Urgent Message: Your Growth Soil Can Calcify
In this episode, John explores the importance of using singlehood as a chance to grow and develop yourself. He also highlights the dangers of running away from your pain, and filling it with distractions and other relationships which will "calcify" your growth.Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 10, 2024 • 34min
Why We Cheat, Reflections of 23', & Sexless Marriages
In this episode, John and Vanessa discuss personal growth, the cost of living, supporting each other's growth, why people cheat in relationships, and what's happening behind closed doors in sexless marriages. They emphasize the importance of championing each other's stories and working through challenges in relationships, and conclude with reflections on the past year and the hope for new beginnings in the future.Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 8, 2024 • 26min
Redefining Trauma
In this episode, John and Dr. MC McDonald redefine trauma. They talk about what trauma is and isn't, examples of different types of trauma, how trauma rewires the brain, and what steps you can take to start healing your trauma. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 5, 2024 • 13min
Healing From Trauma
In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like, how it doesn't happen overnight, examples of what healing looks like, how to let go of someone you are trauma bonded with, the difference between a "safe" and "unsafe" person, and more. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 3, 2024 • 15min
Bonding Through Trauma
In this episode, John and Dr. MC McDonald talk about why people "bond through trauma." They also talk about trauma bonds, what they are, how to heal from them, and debunk a lot of myths and false information that's being spread about them on social media. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 1, 2024 • 18min
The New Year Episode: What's Gone & What's Now Here For Us
In this episode, John discusses the concept of letting go and embracing change. He emphasizes the importance of not holding onto things that don't belong to us, such as parental expectations or grudges from the past. He highlights the significance of being present, engaging in life, taking action instead of "trusting the universe," and connecting with one's true self. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 27, 2023 • 20min
Shame Cakes & "Chasing Pigeons" with 8 Men at the Miserable F*cks Retreat
In this powerful and emotional episode, all eight men who attended John's most recent Miserable F*cks Retreat get extremely vulnerable about what revelations they had about themselves and their lives during the retreat. They all open up about their struggles with vulnerability, current relationships, divorce, loss of loved ones, addiction / getting sober, being homeless, letting go of shame, past behaviors that no longer align with them, and more. John's next Miserable F*cks Retreat is COED and will be March 1-3. Please visit https://www.tatretreats.com to sign up, or find for more information.Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 25, 2023 • 1h 9min
"Indigenous Brothers" - A Locker Room Term with Jeff Scarborough (Mr. Cum Clarity)
In this episode, John and Jeff discuss the concept of "indigenous brothers," which refers to two friends who have slept with the same person. They explore different scenarios and experiences related to this concept, highlighting both positive and toxic aspects. They also discuss the fear of being judged for past actions and the importance of open communication and mutual respect in friendships. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 22, 2023 • 27min
How Do I Know When I Should Trust and When I Shouldn't?
In this episode, John Kim and Vanessa Bennett discuss the topic of trust and self-worth in relationships. They explore the connection between insecurity and trust issues, emphasizing the importance of developing a strong relationship with oneself. They also discuss the role of external validation and the process of building self-worth through personal experiences and setting boundaries. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Learn more about your ad choices. Visit podcastchoices.com/adchoices