

The Angry Therapist Podcast
The Angry Therapist
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Episodes
Mentioned books

May 24, 2024 • 17min
Ask Angry: Am I Avoidant, or Just Not Really Into Them?
In this episode, John answers a listener's question after they've emailed him for advice about their current relationship. He dives into avoidant attachment styles, and gives advice on how to know if you're attachment style is to blame for feeling "suffocated" in the relationship, or if you're only feeling this way because deep down you know that your partner isn't right for you. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 22, 2024 • 48min
Divorce For Women in Their 40's, Conscious Uncoupling, and Self Pleasure as a Way to Expand with Luci Lampe
In this episode, John Kim and Luci Lampe discuss the concept of conscious self-pleasure and its impact on personal growth and relationships. They also explore how shame and societal conditioning can hinder sexual expression and the importance of approaching self-pleasure with presence and mindfulness. Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. You can find out more about Luci HERE or follow her on Instagram HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 20, 2024 • 22min
How Tracing Old Love Definitions Destroys Our Relationships
In this episode, John explores the importance of redefining our definitions of love as we grow and change. He also highlights how our definitions of love are always changing, the challenges and beauty of love, and the importance of aligning definitions with our partners. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 17, 2024 • 16min
How To Show Up In Your Relationship
In this episode, John talks about how to express your needs, and show up in your relationship when you're fighting. He discusses the importance of knowing what is healthy vs unhealthy ways of showing up during conflict, and gives examples of what each looks like.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 15, 2024 • 28min
Is My Attachment Style Being Activated?
In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relationship, what's really happening when you feel like your attachment is being activated, and how to tell if it's your attachment style that's being triggered, or the relationship isn't right for you. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 13, 2024 • 22min
How To Want Loosely & Choose Better Thought Patterns
In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself spiraling, and how to practice wanting things loosely. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 10, 2024 • 16min
Recovering From Codependency
In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't happen overnight. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 8, 2024 • 22min
Common Reasons Why People Cheat
In this episode, John focuses on cheating and infidelity. He discusses common reasons why people cheat, including anger or revenge, falling out of love, feeling unappreciated, lack of commitment, sexual desire, and situational opportunity. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 6, 2024 • 29min
3 Ways to Elevate Your Partner and Relationship
Discover three transformative ways to elevate your partner and relationship. Curiosity plays a key role, allowing for deeper understanding and connection. Championing your partner's story can create a supportive atmosphere, while actively fulfilling their needs brings you closer together. Small daily gestures and open communication are essential for strengthening bonds. Investing in mutual growth fosters lasting support and helps navigate conflicts, ensuring both partners flourish in the relationship.

May 3, 2024 • 15min
Red & Green Flags in Dating (Part 3): Capacity
In the final episode of the Red & Green Flags in Dating series, John talks about how important having capacity for yourself and others is in your relationships. He defines what capacity is, gives examples and what it looks like in action, and explains the difference between having a healthy vs an unhealthy amount of capacity in dating and relationships. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices


