The Angry Therapist Podcast
The Angry Therapist
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Episodes
Mentioned books
Jul 9, 2025 • 33min
Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy
Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 7, 2025 • 40min
Morning Coffee in the Jungle: Day in the Life & New Mindset Change
Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how it shapes daily routines and interactions.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 4, 2025 • 32min
How Life Transitions Impact Relationships.
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Find out more about Vanessa: HERE
Order Vanessa's new book, The Motherhood Myth, HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 2, 2025 • 32min
Costa Rica: Week One
Today, John discusses the challenges and joys of relocating, the importance of community, and the lifestyle changes that come with living in a new country. He reflects on the beauty of the beach life, the culinary delights of Costa Rican food, and the fears he faces about the future.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 snips
Jun 30, 2025 • 23min
The Myth of ‘The One’: Why Soulmates Are Built, Not Found
Delve into the intriguing idea that soulmates are not found but built through shared experiences. The conversation highlights the importance of embracing challenges and emotional repairs in relationships. It redefines soulmates as partners in growth, emphasizing that true connection stems from effort rather than perfection. The discussion also expands the concept to include not just romantic partners but family and friends, showcasing the broader landscape of meaningful relationships.
Jun 27, 2025 • 14min
RE-RELEASE: Resting B*tch Face
Today, John talks about the transformative power of honesty. Reflecting on past relationships and personal beliefs, he explores the courage it takes to confront self-deception and encourages listeners to examine where they may be out of alignment.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 25, 2025 • 41min
Night Cap. Ramblings and Revelations (First One Since the Fire)
Today, John opens up about letting go of his former life and embracing new possibilities, including a bold move to Costa Rica. He shares insights on personal evolution, the changing landscape of entertainment in the digital age, and redefines love as a state of being.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 23, 2025 • 30min
You Don’t Need a Perfect Life. You Just Need This
Today, John redefines happiness — not as a far-off destination, but as a daily practice rooted in intention. He unpacks the myth of “arrival,” urging us to stop waiting for external circumstances to shift and instead cultivate joy from within.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 20, 2025 • 15min
What is Healthy & Unhealthy Love?
Today, John explores the difference between healthy and unhealthy love — what each looks like, how they show up, and why the distinction matters. He unpacks the power of repair in relationships and how conscious effort is key to cultivating connection.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 18, 2025 • 52min
Finding Joy After Fundamentalism with Heather McGinley
Today, John speaks with Heather McGinley about the complexities of her relationship with her father, the weight of growing up in a large, tightly controlled family, and the delayed realizations of trauma that surfaced later in life. Heather shares how becoming a mother reshaped her understanding of consent, boundaries, and forgiveness — and how the isolation of the pandemic forced her to confront rock bottom.
Listen to The Happily Never After podcast on Apple or Spotify
Follow Heather on Instagram at @thatheathermcg
More about Heather HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
