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The Angry Therapist Podcast

Latest episodes

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Jan 6, 2025 • 18min

A Dad's Message To His Daughter, Logan Bowie

Today, John reflects on his journey as a father, discusses the challenges and joys of parenting, his personal growth, and the legacy he wishes to create. Through candid reflections, he explores the complexities of fatherhood, the importance of connection, and the desire to be a better parent than his own father was to him.Order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jan 3, 2025 • 26min

How To Heal From Someone Who Hurt You

Today, John discusses the roots of hurt and the need for compassion, explaining that hurt often stems from unresolved personal issues. He provides insights on supporting partners dealing with depression, advocating for understanding and patience while navigating past relationship residues, and how boredom is a sign of disconnection from oneself. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jan 1, 2025 • 29min

5 Questions You Should Ask Yourself For 2025

Explore the power of self-inquiry as key questions are posed to inspire personal growth in the new year. Embrace change and shake off the autopilot mindset to pursue your goals fearlessly. Delve into the journey of redefining ambition, discovering the balance between success and spiritual fulfillment. Learn unconventional healing methods through reflective practices and unique therapy experiences, all aimed at enhancing self-connection and fostering deeper engagement in life.
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Dec 30, 2024 • 56min

The Unfinished Man with Lair Torrent (Part 2): Men and Fatherhood: Embracing the Life Cycle Event

In part two of The Unfinished Man Series, John and Lair explore the complexities of fatherhood, identity, and emotional health. They discuss Lair's personal experiences growing up without a father, the impact of that absence on his adult relationships, the challenges of transitioning into fatherhood, and much more. Find out more about Lair HEREFollow Lair on Instagram HEREBuy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HEREYou can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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5 snips
Dec 27, 2024 • 20min

What is Alignment and How Can You Start the Process

Delve into the journey of self-discovery and personal growth as the host examines alignment in daily life. Emphasize the importance of trusting your feelings while navigating relationships and uncertainties. Explore the challenges of staying authentic in the entertainment industry and the delicate balance of beliefs with business needs. Discover how letting go of old patterns and engaging with community can facilitate genuine actions and meaningful connections. Get ready for insights that promote deeper understanding and transformative personal development.
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8 snips
Dec 25, 2024 • 46min

My Break Up Revelations (A Nightcap Episode)

Timing plays a crucial role in breakups, as explored through experiences of healing and growth. The transformative effect of a corrective love is emphasized, shedding light on the importance of honesty and self-discovery. Personal anecdotes contrast the chaos of young love with serene moments, illustrating lessons learned from both healthy and toxic relationships. Insights into navigating relationships reveal how therapy and self-awareness pave the way for deeper connections. Additionally, unique types of breakups are introduced and a healing retreat invites further exploration of personal growth.
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4 snips
Dec 23, 2024 • 19min

A Message to Anyone Who Had a Hard Childhood

The discussion centers on how childhood environments shape our emotional intelligence and sense of self. Those who face hardships often turn into empathetic and creative individuals. The importance of personal growth and healing is emphasized, alongside the value of genuine connections in overcoming trauma. A unique therapy retreat in Los Angeles is introduced, offering an opportunity for self-discovery. Ultimately, listeners are encouraged to recognize their own resilience and the strength in their stories.
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4 snips
Dec 20, 2024 • 57min

The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Relationships

In this engaging discussion, Lair Torrent, a Licensed Marriage and Family Therapist and author, dives into the foundations of healthy relationships. He illuminates the critical role of vulnerability and mutual growth in love. Lair shares insights on how childhood experiences shape adult relationships, emphasizing the significance of healing one's inner child. The conversation also explores the evolving nature of masculinity, urging men to express emotions for deeper connections. Expect a refreshingly honest take on love and personal development!
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6 snips
Dec 18, 2024 • 53min

Uninitiated Men, Male Friendships, and Father Wounds with Bryan Reeves

In this conversation, Bryan Reeves, a men’s coach with over a decade in the field, shares his insights on masculinity, fatherhood, and male friendships. He discusses the importance of emotional connections and the impact of father absence on men. The duo explores the need for supportive spaces that encourage vulnerability and trust among men. They also touch on the significance of rites of passage and how authentic mentorship can foster personal growth. Bryan emphasizes the power of camaraderie in overcoming past challenges and nurturing emotional resilience.
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Dec 16, 2024 • 23min

Reducing Anxiety Around Relationship Ruptures & What is Love Truly About?

Today, John talks about the necessity of repairing ruptures in relationships and how anxiety can serve as a marker for personal growth.  He also discusses the importance of openness in relationships, particularly when addressing issues like intimacy and connection, and more. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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