Discover the intricacies of attachment styles as the hosts explore the behaviors of fearful and dismissive avoidants in relationships. They share personal regrets and breakthroughs, shedding light on why minor conflicts lead to major breakups. Practical tools for effective communication and navigating vulnerability are discussed, along with actionable strategies for healing attachment wounds. Listeners gain insights into the emotional complexities of love, breakups, and the journey towards self-love and healthier connections.

Giovanni Bartolomeo, a breathwork expert who turned his life around from unfulfillment to purpose, shares his inspiring journey. He discusses how breathwork can unlock emotional breakthroughs, enhance mental clarity, and alleviate chronic stress. Listeners learn practical techniques for effective breathing and its healing potential. Giovanni emphasizes navigating discomfort as a path to deeper self-connection and emotional release. Throughout, he highlights the accessibility of breathwork for anyone seeking personal transformation.

Explore the fascinating differences between covert narcissists and dismissive avoidants. Learn how covert narcissists manipulate for admiration, while dismissive avoidants prioritize independence. Discover red flags to watch for in relationships and how trauma can affect partners. The podcast dives deep into identifying toxic patterns and emphasizes the necessity of self-reflection and growth. Overall, it provides crucial insights for anyone questioning their relationship dynamics and seeking positive change.

Dive into the world of avoidant attachment styles and their impact on relationships. Discover how personal space and emotional needs shape dynamics, along with the psychological roots linked to childhood experiences. The effects of pornography on intimacy are also explored, shedding light on its role in escapism and emotional avoidance. Tune in for practical strategies and effective communication tips to navigate sensitive topics, strengthen connections, and promote healthier relationships.

Eric Zimmer, a behavior change expert who transformed his life from addiction, shares profound insights on habits and personal growth. He discusses overcoming 'all-or-nothing' thinking and highlights how bad habits often serve as coping mechanisms. Eric emphasizes the importance of understanding our emotional needs and offers practical strategies for sustainable change. Listeners can gain a roadmap for navigating their growth journeys, manage expectations, and address the role of shame in behavior modification.

In this insightful episode, we explore how avoidant attachment styles impact sexual intimacy. Discover the surprising neurochemical effects that sex has on individuals with avoidant tendencies and how it can either draw them closer to their partner or push them further away. We dive into the two main behavioral patterns of avoidant attachment, exploring the five key pillars of intimacy—mental, emotional, romantic, physical, and sexual—and how avoidants navigate them. Learn about the role of oxytocin, dopamine, and other neurochemicals in creating bonding, safety, and connection during sex. Whether you're in a relationship with someone who has an avoidant attachment style or want to understand your own behaviors, this episode sheds light on how intimacy can lead to deeper emotional and romantic bonds, even for avoidants.Join us as we decode the complexities of avoidant attachment and provide tools for navigating intimacy with more understanding and compassion.Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-09-11-24&el=podcastLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve overcome challenges and what they continue to work on.This episode cracks open the quandary of what happens when it is the avoidant attachment style who is on the receiving end of a breakup. Thais and Mike also answers viewer questions such as how to respond to breakups initiated by a secure partner as well as confronting dismissive avoidants on their white lies. Whether you're trying to understand yourself or a loved one better, this episode provides valuable tools and perspectives to help you on your path.Timestamps:00:00:00 - Intro00:01:29 - Topics for Discussion00:02:53 - Mike Shares His Experience with Processing Breakups00:04:31 - Reflecting On Distracting/Avoiding Oneself00:05:59 - Timeframes From Breakup00:11:11 - Behaviors Following a More Painful Breakup00:12:42 - Amicable Breakup00:16:15 - Confronting An Ex Reaching Out00:19:08 - Deadlines00:20:17 - Thais Shares from Her Fearful Avoidant Experience00:23:17 - Distracting Activities for the Fearful Avoidant00:31:39 - PDS 7-Day Free Trial00:32:29 - Reddit User Question: How Do DAs Respond to Breakups With a Secure Partner?00:41:05 - Advice For the Reddit User00:43:04 - HelloFresh Ad00:44:31 - Indeed Ad00:46:23 - Reddit User Question: How Do I confront My DA Boyfriend About Lying To Me?00:57:19 - Advice For the Reddit User01:00:39 - ConclusionGet personalized courses, live webinars & Q&As, and more for free at The Personal Development School for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_id=sdQsYwFOJyQ&utm_content=mp-09-09-24&el=podcastGet FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Sabrina Zohar, a dating coach and host of Do the Work Podcast, shares her journey overcoming modern dating challenges. She emphasizes the dangers of black-and-white thinking and how to remain curious in relationships. Sabrina explores handling texting anxiety and the importance of addressing non-negotiables early. Key insights include improving communication while staying true to oneself and navigating conflicts with empathy. Ultimately, she encourages listeners to embrace personal growth for meaningful connections and emotional intimacy.

Explore the striking effects of parentification on fearful avoidant attachment styles. Discover how childhood role reversals can lead to adulthood challenges like fear of intimacy and excessive responsibility. Learn to recognize the signs of parentification and its emotional toll. Plus, uncover four effective strategies for healing that can transform your relationships. This insightful discussion encourages reflection and support for those navigating these complex dynamics.

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve overcome challenges and what they continue to work on.This episode explores the reactions of fearful avoidants and dismissive avoidants after a heated argument and how it is handled by both attachment styles. Thais and Mike also discuss why certain attachment styles may or may not want children and the experiences leading up to those decisions. Whether you're trying to understand yourself or a loved one better, this episode provides valuable tools and perspectives to help you on your path.Timestamps:00:00:00 - Intro00:02:12 - Viewer Question: Why Don’t Avoidants Want To Have Kids?00:03:01 - Mike Shares His Reasons00:06:07 - The Support System of Having Children00:08:36 - Fear of Disempowerment00:10:36 - Thais Shares from the Fearful Avoidant Perspective00:13:14 - The Helicopter Parent00:17:21 - Thais Answers Whether FAs Want Kids00:19:10 - Shout Out to APs00:20:01 - HelloFresh Ad00:21:28 - Indeed Ad00:23:21 - When Avoidants Freeze Up and Go Into Detachment Mode00:24:23 - Mike Shares His Detachment Experiences00:26:08 - Reconnection Phase00:27:23 - Afraid of Overreacting and Saying Something Wrong00:29:21 - Modelling From Parents00:31:42 - Stonewalling and Icing the Other Person Out00:36:38 - Fearful Avoidants and Spitefulness00:41:58 - Mike Share His Insights How to Cope When a Partner Shuts Down00:43:49 - Resolution00:45:56 - Moving ForwardGet personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=youtube-podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-09-02-24&el=youtubeGet FREE breakfast for life at HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at Indeed.com/THAISGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices