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The Thais Gibson Podcast

Latest episodes

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Jan 15, 2025 • 1h 5min

7 Shocking Dismissive Avoidant Relationship Quirks

Dive into the quirky world of dismissive avoidant attachment styles, where affection for pets can outshine that for partners. Uncover the challenges of planning and eye contact, revealing how childhood experiences shape emotional behaviors. Discover valuable strategies for effective communication and setting boundaries to foster secure connections. With relatable anecdotes and expert insights, learn how to navigate these unique dynamics and embrace vulnerability for healthier relationships.
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Jan 15, 2025 • 1min

Introducing Creating Confidence with Heather Monahan

Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!
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Jan 13, 2025 • 12min

When To Leave An Avoidant...

Are you caught in a relationship with an avoidant partner? Discover a three-step guide to help you decide whether to stay or go. Learn how to set clear boundaries and prioritize your personal growth. Recognize the signs of losing yourself in the relationship and determine if your partner is willing to make the necessary changes. Gain clarity on your decision-making process and navigate the complexities of love with confidence. Tune in for practical tools to foster healthier connections!
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Jan 10, 2025 • 10min

How to Easily Spot A Secure Partner

Dive into the essentials of identifying secure partners with key traits like emotional regulation and vulnerability. Learn how effective communication and positive framing can transform your relationship dynamics. Explore the balance between independence and intimacy, crucial for avoiding codependency. Discover how self-soothing and co-regulation enhance emotional fulfillment, paving the way for healthier connections. Equip yourself with actionable strategies to cultivate and recognize secure attachment in your relationships!
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Jan 9, 2025 • 52min

FEARFUL AVOIDANT: 11 Signs Your Attachment Trauma is Rooted in PARENTIFICATION

Explore the profound effects of parentification as children take on adult roles, impacting their future relationships. Discover the signs of having been parentified and how it creates challenges in setting boundaries and trusting others. Learn about the two types of parentification—emotional and instrumental—and their long-lasting effects on emotional health. Gain practical tools for healing and reclaiming emotional freedom, paving the way for balanced and fulfilling connections in adulthood.
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Jan 2, 2025 • 10min

Fearful Avoidants Need THESE 3 Things to Connect After Conflict

Struggling to reconnect after a fight? Dive into three essential steps for rebuilding trust. First, validate your partner's feelings to help them let their guard down. Next, embrace transparency to foster understanding and safety. Finally, implement preventative strategies to tackle recurring issues and strengthen your bond. Transform conflict into an opportunity for deeper connection and lasting harmony!
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14 snips
Dec 30, 2024 • 56min

THESE Are the Top Triggers for An Anxious Partner (& How to Solve Them)

Explore the emotional landscape of anxious attachment and its triggers in relationships. Discover how forgetting special events can impact self-worth and lead to feelings of exclusion. Learn the significance of open communication and vulnerability in strengthening connections. Understand the dynamics of hot-and-cold behavior and the importance of addressing mismatched emotional needs. This discussion offers practical strategies for fostering healthier relationships and overcoming attachment challenges.
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Dec 26, 2024 • 12min

An Avoidant Needs THIS To Resolve Conflict and Reconnect Immediately!

Delve into the unique needs of dismissive avoidants during conflicts and learn strategies for effective resolution. Discover how to transform disputes into moments of connection through direct communication and positive reinforcement. Explore the art of re-bonding to restore trust and safety, highlighting the importance of harmonious dialogue. Utilize lighthearted activities and acts of service as pathways to peace. This insightful discussion offers practical advice to strengthen relationships with avoidants, fostering deeper understanding and closeness.
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14 snips
Dec 23, 2024 • 1h 13min

THESE Are the Top Avoidant Triggers That Make Them Run Away

Discover the intriguing inner world of dismissive avoidants as they unravel the triggers that prompt retreat in relationships. From the vital need for personal space to the fears tied to vulnerability and intimacy, the speakers provide insights on managing these complex dynamics. Explore how unresolved childhood issues shape their communication styles and the emotional hurdles they face. Learn practical strategies for fostering empathy and healthier connections, ensuring you understand avoidant behaviors better than ever.
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6 snips
Dec 19, 2024 • 18min

THESE 4 Triggers Cause Fearful Avoidants to Run from Relationships

Dive into the psychology of fearful avoidants as the discussion uncovers four key triggers that make them retreat from relationships. Learn how these triggers arise even when things seem perfect. Discover effective communication strategies and actionable tips to foster emotional safety. Explore how neuroplasticity can help rewire painful patterns for healthier connections. This insightful dialogue empowers you to enhance your relationships and promote secure attachments.

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