Awareness Explorers

In this episode we discuss the pitfalls of having a judgmental mind, and present simple methods to use when judgment arises. • Includes a guided meditation in which five phrases are used to help you transcend your judgmental nature. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian         Photo by Tingey Injury Law Firm on Unsplash

In this episode we inquire into the five different types of inquiry, and how each can be used to connect with deeper peace and happiness. • Includes a guided meditation using questions to lead us into an experience of our true identity. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Priscilla Du Preez on Unsplash

In this episode we talk to Deepak Chopra about his latest thoughts on awakening, consciousness, and his book, Total Meditation. • Includes a guided meditation leading us to see how we are in everything, and how every experience includes, and is, the background of awareness. To learn more about Deepak Chopra please visit: DeepakChopra.com Photo by Michael Allen Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

In this episode we talk to Eric Zimmer, host of The One You Feed podcast, about how to create good spiritual habits through support, emotional regulation, acceptance, and finding the middle way. • Includes a guided meditation helping us to experience body sensations, hearing, and breathing in one field of awareness. To learn more about Eric Zimmer please visit: oneyoufeed.net https://www.oneyoufeed.net/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

In this episode we explore how our minds continually create stories about ourselves, others, and the world, and we present many methods for stepping out of our stories and into inner peace. • Includes a guided meditation to help you step out of stories that block you from peace, and instead enter into the stream of eternal presence. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Jonas Jacobsson on Unsplash

Lion Goodman, an expert in beliefs and the Clear Beliefs method, dives into the profound influence of beliefs on our lives. He discusses how to identify and shift limiting beliefs to facilitate personal transformation. Topics include inner dialogs and their impact on behavior, the socio-political effects of historical belief systems, and techniques for reprogramming personal beliefs, especially regarding self-doubt. Listeners can experience a guided meditation to let go of old beliefs while embracing new, empowering ones.

In this episode we're joined by a group of listeners to explore what helps and hinders them on the path of awakening, including how and when to share spiritual ideas with others. We're sending our deep thanks for your wisdom and eloquence to all those who joined: Ajay, Barbara, Boris, Brent, Clint, Donna, Eliza, Elizabeth, George, Glynnis, Haran, Jana, Melanie, Robert, Steve, Tatini (and anyone else whose names we didn't catch.) Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian   Photo by Chris Montgomery on Unsplash  

Dive into the fascinating world of pure experiencing, where everyday moments transform into profound joys. Discover what prevents us from accessing this inherent state and learn how to tap into it through mindfulness. The hosts encourage engaging with art and nature, highlighting the delight they can bring. A guided meditation enhances this journey, focusing on direct sensory experience. Embrace the beauty of the present, overcoming distractions to awaken to clarity and joy in daily life.

In this episode we talk to Tami Simon, the founder and CEO of Sounds True, about her personal practice, what she's learned from leading Sounds True, and various wisdom she's received from interviewing dozens of teachers. • Includes a guided breathing meditation from Tami on connecting with and filling your body with the natural upflow of energy from the Earth. To learn more about Tami Simon, please visit: SoundsTrue.com You can also listen to her podcast, Sounds True: Insights at the Edge, here: Sounds True: Insights at the Edg‪e To Learn more about her program, The Inner MBA, visit: https://innermba.soundstrue.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

Discover the liberating concept of embracing 'endarkenment' over enlightenment, focusing on authenticity in spirituality. Learn how guilt can spark personal growth and the significance of expressing genuine emotions. The discussion emphasizes relationships built on honesty and vulnerability while guiding listeners through a meditation to free themselves from fear. Ultimately, it inspires a deeper connection with oneself and the present moment, inviting self-acceptance and joy along the journey.