In this episode we talk about the concepts of allowing vs. resisting, and how to find peace while also helping to reduce suffering in world. Includes a guided meditation to help allow our emotional reactions to events and thereby experience unity consciousness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts:  https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations

In this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego. Includes a guided meditation to explore and assimilate two opposite parts of yourself. To learn more about Bridgit's book, The Final 8th, please visit https://www.final8th.com/ To learn more about Bridgit Dengel Gaspard and Voice Dialogue, please visit: http://www.bridgit-dengel-gaspard.com/ This episode is dedicated to the memory of Hal Stone, co-creator of Voice Dialogue, who died on May 23rd, shortly before this episode was recorded. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

In this episode we talk to J Jaye Gold (Justin), who was Jonathan's spiritual teacher for 26 years, and discusses his unique angle on spiritual groups, meditation, and his system of tools for uncovering consciousness. Includes a musical meditation. J Jaye Gold (Justin) has been assisting people in their search for inner meaning for 40 years. He is currently living in the Sierra foothills of Northern California where he works with several dozen seekers of truth. To learn more about Justin, please visit www.JustinGold.net To check out Justin's books, please visit: https://www.amazon.com/s?k=j+jaye+gold+books&ref=nb_sb_noss Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

In this episode we explore how relationships can be used as a vehicle for awakening and for overcoming obstacles that get in the way of knowing the nature of love. Includes a guided meditation asking several questions that can help deepen the connection in any relationship. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

In this episode we talk to Daniel Schmidt and Tanya Mahar about their films, Inner Worlds Outer Worlds and Samadhi, the different approaches to Samadhi, and the various paths to awaking across many cultures. Includes a guided meditation to help us drop all the obstacles that keep us from allowing the present moment to be exactly as it is. Daniel Schmidt and Tanya Mahar are the creators of the films, Inner Worlds, Outer Worlds, and Samadhi. They also run The Samadhi Center in Ontario. To learn more about Daniel Schmidt and Tanya Mahar, please visit https://awakentheworld.com/ https://www.youtube.com/user/AwakenTheWorldFilm https://samadhi.ca/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

In this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness. Includes a guided meditation that helps us experience anger without the story attached to it. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

In this episode we talk to Steve Farrell about oneness, conscious business, and the necessity of having large portions of humanity wake up. Includes a guided meditation to help us feel into the inner light that is ever-present and connects each one of us. To learn more about Steve Farrell, please visit https://www.humanitysteam.org/ https://twitter.com/Humanitys_Team Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/  

In this episode we explore the many ways we avoid presence, and how to overcome them in daily life. Includes a guided meditation asking three questions to help us let go of obstacles to presence. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

In this episode we talk to Jan Frazier about what the awakened experience is like and how we interfere with the precious moments of daily life. Includes a guided description of how to approach daily life experiences from the perspective of allowing spontaneous moments of consciousness to linger. Jan Frazier is the author of When Fear Falls Away: The Story of a Sudden Awakening The Freedom of Being: At Ease with What Is Opening the Door: Jan Frazier Teachings On Awakening The Great Sweetening: Life After Thought To learn more about Jan Frazier, please visit https://janfrazierteachings.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

In this episode we outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each. Includes a guided meditation leading us through the three elements of finding internal happiness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/