

Awareness Explorers
Jonathan Robinson & Brian Tom O'Connor
If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
Episodes
Mentioned books

Dec 4, 2020 • 59min
71: Bruce Pardoe, Guest Explorer
In this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness. Includes a guided meditation delving into the process for meeting and healing emotions such as feelings of unworthiness or trauma. To learn more about Bruce Pardoe and Heart Fluency, please visit https://heartfluency.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Nov 20, 2020 • 49min
70: Your Relationship to Fear
In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening. Includes a guided meditation leading us to the safety of the present moment. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Nov 6, 2020 • 43min
69: Awareness and the Creative Process
In this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition. Includes a guided meditation to help us open up to the creative spark and let it manifest in daily life. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Oct 23, 2020 • 53min
68: Pamela Wilson, Guest Explorer
In this episode we talk to Pamela Wilson about clear seeing, honoring ourselves and all that arises within, and resting in the background of stillness, which is our true nature. Includes a guided meditation leading us into the silent, warm, benevolent, all-welcoming space of gratitude and stillness in the formless spiritual heart. To learn more about Pamela Wilson, please visit http://www.pamelasatsang.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Oct 9, 2020 • 51min
67: Peace in Turbulent Times
In this episode we talk about the concepts of allowing vs. resisting, and how to find peace while also helping to reduce suffering in world. Includes a guided meditation to help allow our emotional reactions to events and thereby experience unity consciousness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Sep 25, 2020 • 56min
66: Bridgit Dengel Gaspard, Guest Explorer
In this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego. Includes a guided meditation to explore and assimilate two opposite parts of yourself. To learn more about Bridgit's book, The Final 8th, please visit https://www.final8th.com/ To learn more about Bridgit Dengel Gaspard and Voice Dialogue, please visit: http://www.bridgit-dengel-gaspard.com/ This episode is dedicated to the memory of Hal Stone, co-creator of Voice Dialogue, who died on May 23rd, shortly before this episode was recorded. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Sep 11, 2020 • 57min
65: J Jaye Gold (Justin), Guest Explorer
In this episode we talk to J Jaye Gold (Justin), who was Jonathan's spiritual teacher for 26 years, and discusses his unique angle on spiritual groups, meditation, and his system of tools for uncovering consciousness. Includes a musical meditation. J Jaye Gold (Justin) has been assisting people in their search for inner meaning for 40 years. He is currently living in the Sierra foothills of Northern California where he works with several dozen seekers of truth. To learn more about Justin, please visit www.JustinGold.net To check out Justin's books, please visit: https://www.amazon.com/s?k=j+jaye+gold+books&ref=nb_sb_noss Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Aug 28, 2020 • 50min
64: The Yoga of Relationships
In this episode we explore how relationships can be used as a vehicle for awakening and for overcoming obstacles that get in the way of knowing the nature of love. Includes a guided meditation asking several questions that can help deepen the connection in any relationship. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

Aug 14, 2020 • 1h 9min
63: Daniel Schmidt and Tanya Mahar, Guest Explorers
In this episode we talk to Daniel Schmidt and Tanya Mahar about their films, Inner Worlds Outer Worlds and Samadhi, the different approaches to Samadhi, and the various paths to awaking across many cultures. Includes a guided meditation to help us drop all the obstacles that keep us from allowing the present moment to be exactly as it is. Daniel Schmidt and Tanya Mahar are the creators of the films, Inner Worlds, Outer Worlds, and Samadhi. They also run The Samadhi Center in Ontario. To learn more about Daniel Schmidt and Tanya Mahar, please visit https://awakentheworld.com/ https://www.youtube.com/user/AwakenTheWorldFilm https://samadhi.ca/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

Jul 31, 2020 • 46min
62: What About Anger?
In this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness. Includes a guided meditation that helps us experience anger without the story attached to it. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/