In this episode we talk we talk about how to be with fear and anxiety on the spiritual path in a way that facilitates greater awakening. Includes a guided meditation to help you drop the story about your fears and experience them as sensations in your body. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk to Susanne Marie about the experiences of unity and of "no self," and the role that the heart and softening have in awakening. Includes a guided meditation from Susanne Marie to help open your heart. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we describe various new technologies that can foster spiritual awakening. Includes a guided meditation on how to know if a technology is truly helpful. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. LINKS TO THE PRODUCTS AND TOPICS DISCUSSED IN THIS EPISODE: LIFTiD Neurostimulation https://www.getliftid.com/about-us.html Acupressure Massage Rings https://www.amazon.com/SUMAJU-Acupressure-Massage-Medicine-Circulation/dp/B074RH1CZS/ref=pd_sbs_121_t_1/146-7172230-4730418?_encoding=UTF8&pd_rd_i=B074RH1CZS&pd_rd_r=dcd1eaed-c265-468c-b25b-1c20004635ba&pd_rd_w=TQdE5&pd_rd_wg=ggrHD&pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&pf_rd_r=09Z7RCFY48TKBET24P6Z&psc=1&refRID=09Z7RCFY48TKBET24P6Z Touchpoints for Calm https://thetouchpointsolution.com/products/touchpoints-for-calm Inner Balance from HeartMath Institute https://www.heartmath.org/store/products/inner-balance/ Apollo https://shop.apolloneuro.com/ Qualia Nootropic https://neurohacker.com/shop?keyword=qualia%20nootropic&matchtype=e&network=g&device=c&gclid=CjwKCAiArJjvBRACEiwA-Wiqq2fg4twm88kfz3_UFy-74lGmUckBB0BsHsqjqHTWzHyyn2YGQtbcSBoCj0QQAvD_BwE TransTech Transformative Technology Conference https://www.ttconf.org/ The Technology of Joy https://www.amazon.com/Technology-Joy-Gadgets-Supplements-Feeling/dp/069261625X Shortcuts to Awakening http://shortcutstoawakening.com/

In this episode we explore whether the future exists and how our preoccupation with the future can be an obstacle to awakening. Includes a guided meditation to help you release the future and fully experience the peace of the present moment. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk about how spirituality has changed over the past 25 years, and how to take advantage of the most positive changes. Includes a guided meditation engaging your intuition to discover what has kept you back and what can accelerate your growth moving forward. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk to Gail Brenner about the connection between psychotherapy and awareness practices. Includes a guided meditation from Gail using the metaphor of the mind as the wide-open, borderless clear sky. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk about how inner experience of the body can be a useful catalyst for spiritual growth. Includes a guided meditation using our body sensations to connect to the larger field of awareness that we all are. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk about how humility is crucial on the spiritual path and yet paradoxically cannot be directly cultivated. Includes an exploration of how humility can be experienced, and a guided meditation to help people let go of false ideas about themselves. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk to Carole Griggs and Ted Strauss about a model for accelerating conscious awakening, and the advantages of consciousness coaching. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk about the implications of nonduality in our spiritual and daily lives. Includes a guided meditation using imagination and metaphor to bring you to the experience that we're all part of one energy. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.