Modern Wisdom

Paul Bloom, a professor of psychology at the University of Toronto and author of "The Sweet Spot," discusses the surprising benefits of pain and suffering in life. He explores how embracing chosen discomfort leads to deeper meaning and satisfaction. Bloom argues that our experiences, from enjoying spicy food to watching sad movies, highlight the pleasures of suffering. He also delves into how financial wealth impacts happiness and the role of resilience in facing hardship, revealing why a life devoid of discomfort might become unbearable.

Rory Sutherland, Vice Chairman of Ogilvy Advertising and author of "Transport for Humans," dives into the intersection of psychology and transport. He discusses how transport should prioritize enjoyment over speed, critiques Google Maps, and shares quirky insights like why all Indian restaurants deserve Michelin stars. Rory reveals his love for his new Ford Mustang Mach-E and discusses the hidden dangers of stepping on pavement cracks that could increase bear attacks. He also explores intriguing myths that shape behavior and the quirks of culinary branding.

This milestone discussion shares invaluable insights from the podcast journey, emphasizing that perfectionism can often be a form of procrastination. Listeners are encouraged to explore their self-worth and the importance of personal growth. The concept of dollar cost averaging is highlighted as a stress-free investment strategy. The host reflects on the significance of consistency in achieving success and offers strategies to manage anxiety and understand identity. Ultimately, community engagement and continuous learning are celebrated as essential for personal development.

Rob Orchard, a journalist and co-founder of Delayed Gratification Magazine, critiques the fast-paced, sensationalist nature of modern journalism. He advocates for a 'slow journalism' approach focused on depth and accuracy. Rob shares intriguing statistics, like the most popular dog breed during the pandemic and the implications of the Amanda Knox case on media integrity. He also discusses fascinating tidbits about space, the quirks of longevity, and how public engagement can sometimes lead to humorous failures in societal change.

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.Expect to learn why I'm moving to Texas, how to track your barbell speed, how to get free golf club trackers, why Yusef thinks that snidely charging VAT is reprehensible, how to hack ASOS sizing, how to stop yourself from buying junk in the supermarket, why you only need one foreign plug converter and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)Extra Stuff:RepOne Bar Velocity Tracker - https://reponestrength.com/ Digitise Your Photos - https://www.cleardatagroup.co.uk/ Order everything in multiple sizes from ASOS and use free returns.Go monthly, not annual for memberships as a reminder.Toilet cistern pucks - https://amzn.to/3CYQbts Eat a sandwich before shopping.Percy Pigs secret low calorie ice cream.iOS Optical Character Recognition.Ask “What’s the budget?”Avoid overwhelm by clearing your Capture Inbox.Coredy Vacuum Cleaner - https://amzn.to/3EX9iVe Send someone a video introduction.Arccos Ping Club Tracker Deal - https://uk.arccosgolf.com/pages/ping Send a summary email of negotiation calls “As Discussed”.Use a single converter and a multi socket.MacroFactor - https://www.strongerbyscience.com/macrofactor/ Meteomatics - https://www.meteomatics.com/en/ (do not use)"I’ll send a car."Watch InvasionWatch A Quiet PlaceWatch KinWatch Dave Not Coming BackAccess Propane's Free Training - https://propanefitness.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Benjamin Hardy, an organizational psychologist and author, tackles the paradox of high achievers' unhappiness. He explains how the drive for success often leads to feelings of inadequacy and jealousy. Hardy provides insights on reframing success to prioritize personal contentment over societal standards. He stresses that true happiness stems from within and offers strategies to combat complacency. Listeners will gain practical advice on setting values-driven goals and measuring progress against their past selves, fostering genuine fulfillment.

Sebastian Junger, a renowned journalist, author, and filmmaker, shares gripping insights on the dynamics between freedom and community. He recounts his near-death experience, revealing profound reflections on mortality. Junger discusses how having children later in life can surprisingly enhance one’s sense of freedom. He also delves into historical tensions between individual liberty and societal needs, illustrating how freedom often flirts with tyranny. Expect a thought-provoking exploration of what it truly means to be free.

Alfie Brown, a comedian and podcaster, shares his amusing take on the trials of fatherhood and adulting. He reflects on the comedic failures of attempting to entertain kids at birthday parties and the amusing realization that his DIY skills have yet to improve. Alfie humorously explores the challenges of balancing fitness and parenting while sharing anecdotes about Halloween and hobbies like candle-making. He also discusses the impact of parenting on identity and mental health, all wrapped in his signature wit.

Carl Zimmer, a science writer and expert in evolution and parasites, dives into the enigmatic world of life and its definitions. He discusses bizarre organisms that thrive in the vacuum of space and the potential for completely alien life forms. Zimmer also examines slime molds that navigate mazes and the philosophical dilemmas surrounding life and death. He sheds light on Cotard syndrome, where individuals feel they are dead, and challenges our understanding of consciousness. It’s a captivating exploration of life’s weirdest forms and their implications.

Ali Abdaal, a Doctor and YouTuber known for his expertise in passive income strategies, shares twelve effective ways to secure multiple revenue streams. He discusses why relying on a single income source is risky and reveals insights on investing in the S&P 500 versus hedge funds. Ali explains how to monetize real estate and digital content, creating online courses, and the ins and outs of affiliate marketing. With actionable tips, he emphasizes the importance of diversifying investments to enhance financial resilience.