Women of Impact

Experienced individual, Cindy Trimm, shares wisdom bombs on transforming broken pieces into powerful lessons and finding love at 60. Topics include the value of being single, making yourself a priority, developing a 20-year vision plan, and choosing adventure over security. Stop playing supporting roles in other people's stories and step into your own.

What are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? Maybe you’re in a new relationship now, and you want to know how to set your relationship up for success to make it last for years and years to come. Although we can agree humans are naturally social creatures, it is damn hard being in a relationship for years with the same person. Personalities change, arguments fester longer than they should, and your partner’s quirky ways that were once cute are suddenly making the hair on your neck stand.Intimacy is hard. Communication gets even harder (probably because most of us suck at it), and yet, there are successful relationships and marriages that inspire us and restore our faith in the possibility of a shared life experience that can be beautiful.Tom and Lisa’s relationship is far from perfection and yet so close relative to who they have grown into as individuals and as life partners. In this episode, get out your notepad or open up your note taking app. The lessons and thoughts they share about their successes and failures through 20 years together are worth holding onto.Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships.[Original air date: 5-13-22}.Follow Lisa Bilyeu:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuFacebook: https://www.facebook.com/lisabilyeuFollow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Plus, we continue the conversation diving into how fasting like a badass girl can supercharge your health, which is good for the sex life too! And for all my ladies navigating the 'Men-O-Pause' phase, we've got some golden nuggets for you too on how to deal with that diva when she exits stage left.Don't forget to subscribe to Women of Impact for more empowering conversations. Leave a comment or review - we're all about growth and want to hear from you! Remember, knowledge is power, and we're here to arm you with everything you need to conquer the world, one hormone at a time. Stay badass, ladies!“We’ve fought so hard to be here, we have equality like we’ve never seen before, now let’s do it a woman’s way. Let’s take this moment and launch into a place where we are working every part of our life in accordance with our hormones, and now let’s see what we’re capable of doing.”If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 Follow Dr Mindy Pelz:Website: https://iweighcommunity.com/ Instagram: https://www.instagram.com/jameelajamil/ YouTube: https://www.youtube.com/c/jameelajamil Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up.In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life).We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative.If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 Follow Dr Mindy Pelz:Website: https://iweighcommunity.com/ Instagram: https://www.instagram.com/jameelajamil/ YouTube: https://www.youtube.com/c/jameelajamil Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***Are You Ready for EXTRA Impact?***Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz Arch, trauma-informed yoga teacher and author, discusses how to uncover personal trauma and create inner peace. Topics include identifying past traumas, the importance of taking ownership to heal, using yoga and mindfulness, the power of belief, nutrition's impact on trauma, and the first steps to healing.

Tom & Lisa Bilyeu, a couple who emphasize open communication in relationships for a healthy sex life, discuss the importance of approaching the topic of sex with your partner, communicating and expressing needs in relationships, understanding love and sexual preferences in a marriage, and transitioning mindsets for a satisfying sex life. They also explore the impact of illness, physical pain, and emotions on sexual desire and discuss effective communication and understanding perspectives in a relationship.

Jameela Jamil, overcoming criticism and standing strong amidst chaos. We discuss societal pressures, setting boundaries, and facing fears. Jameela challenges us to find joy in pursuing what we love and take back our power. We touch on body image, self-acceptance, and prioritizing well-being. Protecting our minds in the digital age is also emphasized. Get ready for a call to action and a movement towards embracing our authentic selves.

Steph Purpura, co-founder of Powerful-U, and Emily Morse, a sex and relationship expert, join host Lisa Bilyeu to discuss relationships. They cover topics such as developing self-worth, dealing with toxic people, communication skills, prioritizing intimacy, and enjoying sex. This Valentine's Day episode provides valuable insights on building and maintaining fulfilling relationships.

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self. Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before.If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497? “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel BuqueFollow Dr. Mariel Buque:Website: https://www.drmarielbuque.com/ Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ Instagram: https://www.instagram.com/dr.marielbuque/ YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologist Mariel Buque, who escaped a toxic relationship, shares insights on shutting down toxic people. Topics include recognizing signs of manipulation, standing up for yourself without losing control, tactics of controlling partners, gaslighting, and setting boundaries.