

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Dec 29, 2023 • 33min
Golden Girl Goals: Dr. Amen's Brainpower Blueprint! | IG Live
Dr. Daniel Amen, renowned brain doctor, joins Lisa Bilyeu to discuss brain health, adult ADHD, and the impact of marijuana on the brain. They also explore the benefits of saunas and hyperbaric oxygen therapy, Erlen's syndrome, intermittent fasting, and the power of community for audience growth and monetization.

Dec 28, 2023 • 1h 4min
Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 2
Relationship expert Matthew Hussey provides solutions for women tired of dating the wrong men. Topics include spotting time wasters and red flags, the drawbacks of relying on chemistry alone, and asking the right questions on a date. The episode delves into the complexities of narcissistic behaviors, toxic traits, and the vulnerability dilemma in relationships. Get ready to boost your confidence and take control of your dating life!

Dec 27, 2023 • 58min
Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 1
Relationship expert Matthew Hussey joins Women of Impact to discuss spotting red flags in relationships, the importance of chemistry, and asking the right questions while dating. They also delve into the complexities of narcissistic behaviors, toxic traits, and addressing vulnerability. Get ready to boost your confidence and take control of your dating life!

8 snips
Dec 22, 2023 • 38min
How to Get Over Relationship Insecurities | Tom & Lisa Bilyeu (Replay)
Tom & Lisa Bilyeu, a couple who discuss relationship insecurities and having a partner out of your league. They talk about the importance of feeling loved, perception and assigning meaning, finding fulfillment and motivation, relationship insecurities and preferences, and promote engagement and subscriptions.

Dec 21, 2023 • 53min
Love, Lies, and Healing: Unmask Cheaters and Spot the Red Flags | Dr. Ramani PT 2
SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 20, 2023 • 54min
Love, Lies, and Healing: Unmask Cheaters and Spot the Red Flags | Dr. Ramani PT 1
Dr. Ramani, a renowned psychologist, joins the show to discuss the painful world of infidelity. She exposes why cheaters are willing to risk hurting you while never wanting to leave. They explore red flags of cheating, confronting narcissistic cheaters, and the challenges of deciding whether to stay or leave after infidelity. The podcast also touches on building community and boosting confidence.

Dec 15, 2023 • 48min
Holiday Cheer, Not Guilt: A Girl’s Guide to Joyful Eating During the Holidays | IG Live w/Shawn Stevenson
What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence!Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past!Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life. We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together.By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better!Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462 Follow Shawn Stevenson: Website: https://themodelhealthshow.com/ Instagram: https://www.instagram.com/shawnmodel/ Twitter: https://twitter.com/ShawnModel Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 14, 2023 • 48min
Confessions Of a Cheater: The 3 Signs To Catch Before the Heartbreak | Laterras R. Whitfield PT 2
A raw conversation with Laterras Whitfield, author of Dear Future Wifey, discussing rarely talked about angles such as counseling failure and misconceptions about sex in marriage. Gain tools to spot signs of cheating and take action towards healing and growth.

Dec 13, 2023 • 56min
Confessions Of a Cheater: The 3 Signs To Catch Before the Heartbreak | Laterras R. Whitfield PT 1
Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal.Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man.This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too.I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship.Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment.For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPTFollow Laterras Whitfield:Website: https://www.kingdomroyale.com/ YouTube: https://www.youtube.com/DearFutureWifey Instagram: https://www.instagram.com/laterrasrwhitfield/ SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 7, 2023 • 46min
How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 2
In this podcast, Lisa Bilyeu and sexologist Miss Jaiya discuss how to improve your sex life by exploring erotic and kinky topics, healing past experiences that impact sexuality, exploring passions and finding mentors, and the importance of communication in practicing kink safely and building strong relationships. They also highlight the shifts in blueprint types and the stages and states of consciousness in sexuality.