

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Feb 12, 2024 • 55min
How to Use Your Emotions For Power | Amy Stanton & Catherine Connors (Replay)
Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18]. SHOW NOTES:Being emotional is not a weakness [2:51]Feminine vs. masculine traits of power [4:19]Unpacking the meaning of "being emotional" [6:34]How to live your most authentic life [9:50]Not being ashamed of your emotion [12:49]The health benefits of crying [15:12]Reframing what crying represents [16:52]Awareness and practice of embracing your femininity [19:03]Tools that allow you to explore yourself [21:00]Owning your feminine sexuality [23:11]The taboo of public display of female sexuality [26:23]Understanding feminine sensuality vs. sexuality [27:23]What makes you feel good about yourself? [29:31]The desexualization of mothers and reclaiming it [34:59]Storytelling as a tool to empower women [36:56]The coexistence of vulnerability and taking control [43:12]The power of emotional intelligence and intuition [47:49]FOLLOW CATHERINE INSTAGRAM: https://bit.ly/2z5bESC FOLLOW AMY INSTAGRAM: https://bit.ly/2PpaMm8 FOLLOW FEMININE REVOLUTION WEBSITE: https://bit.ly/2Dix9CnINSTAGRAM: https://bit.ly/2T7mU9tSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 9, 2024 • 57min
No More Burnout! How to Master Confidence and Success! IG Live w/ Lisa Bilyeu
What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you!I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable.It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times. Why this honesty? Because it's real. And in real life, these tough times are universal.In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion.Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible..So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go. Remember, you're always welcome to join me, Lisa Bilyeu, every Thursday for our Instagram Live at 9 am PST. Don’t hesitate – bring your questions, join the discussion, and let's embrace this journey together!Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co when you use the code WOI.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 8, 2024 • 54min
How to Take Back Your Power After Rock Bottom | Cynthia Pasquella-Garcia (Replay)
Cynthia Pasquella-Garcia, a transformational nutritionist, discusses topics such as overcoming victimhood mindset, feeling and processing emotions, the pitfalls of 'love yourself' mantra, challenges of decision-making, self-awareness and communication in relationships, and transforming pain into power. She shares her insights on self-improvement, acceptance, and the importance of focusing on one's own journey.

Feb 7, 2024 • 1h 14min
Who’s Afraid of the Big, Bad Wolf? Wolf of Wallstreet’s Ex-Wife Shares How to Break Free From Toxic Love | Nadine Macaluso
Nadine Macaluso, ex-wife of the Wolf of Wallstreet, shares insights on toxic love and escaping toxic relationships. They discuss spotting the signs of a toxic partner, the danger of dealing with selfish and entitled individuals, healing from trauma and triggers, finding the right people and pursuing dreams, building confidence and facing fears, and finding hope and empowerment in life and love.

Feb 5, 2024 • 1h 15min
Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani
Dr. Ramani, a licensed clinical psychologist specializing in narcissism, reveals the mind games narcissists use to manipulate and control. Topics include why narcissists won't change, manipulation tactics like gaslighting, and spotting toxic behaviors to heal from abuse.

Feb 2, 2024 • 1h
How to Be More Likable and Impressive | Vanessa Van Edwards (Replay)
Vanessa Van Edwards, a behavioral investigator and national best-selling author, talks about setting boundaries, being more likable, and navigating social events. She shares tips for feeling less awkward, the power of sharing falls, and how to connect with people using 'hot buttons'. Vanessa also discusses the challenges and joys of becoming a parent, the impact of love languages on relationships, and the power of thoughtful gestures in social interactions.

Feb 1, 2024 • 1h 18min
Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar
Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for.If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship.My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life.Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into!Chapter Markers: [00:00] Introduction to Toxic Advice ⚡[09:36] Bumper Sticker Love Tips 🚘[18:32] No-Text Trigger Healing 🤳[25:29] First Date Romance 💋[31:32] Put Out Situationship Fire ❤️🔥[39:42] Are You The Red Flag? 😜[48:57] Not Everyone Is Ghosting You 👻[56:48] Change Your Dating Style 💅[1:03:27] When You Can’t Avoid Triggers 🫠Power Insights from Sabrina Zohar:“If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.”“The pinch doesn’t match the ouch.”“A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.”‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.”“A trigger is my problem, not yours.”“Meet yourself with compassion or meet yourself with blame. You get to choose.”Follow Sabrina Zohar:TikTok: https://www.tiktok.com/@sabrina.zohar Instagram: https://www.instagram.com/sabrina.zohar/ YouTube: https://www.youtube.com/@sabrina.zohar. Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co when you use the code WOI.ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woiSign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 31, 2024 • 55min
This Is A Conversation Every Woman Needs to Hear | Women of Impact Panel (Replay)
This week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive. Lilian Garcia is WWE host, singer and speaker who has performed in front of hundreds of millions of people and has been featured, well literally everywhere.[Original air date: 5-8-19]. SHOW NOTES:How Sanja's upbringing shaped her views on motherhood [06:00]The reason Lilian focused on her career over kids [09:21]What it feels like to lose control [13:19]Is it selfish to not have kids? [14:28]Why we judge other women, even when we make the same choice [18:48]Tips for not feeling guilty for your choices [21:51]The freedom that comes with not having kids [30:09]Why it's normal to struggle as a new mom [31:38]The importance staying authentic through the hate [36:02]Battling with making the right choice for the long term [38:10]The sacrifices moms have to make [41:00]How to analyze if having kids is the right choice for you [43:06]Why having a nanny isn't a bad thing [45:23]The importance of choosing your words carefully [46:36]FOLLOW SANJA:WEBSITE: https://bit.ly/2H4GlutINSTAGRAM: https://bit.ly/2Lt1xiYFOLLOW LILIAN:INSTAGRAM: https://bit.ly/2LtWXBkFACEBOOK: https://bit.ly/29nP1vnTWITTER: https://bit.ly/2VjIWKRPODCAST: https://apple.co/2PSANa8SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co when you use the code WOI.ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woiSign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 26, 2024 • 38min
Take on 2024 with 100% Confidence! IG Live/ Lisa Bilyeu
Lisa Bilyeu, host of Women of Impact podcast, shares tactics for boosting confidence and having a successful 2024. Topics include the 'No Bullsh*t What Would It Take' game, pivoting and identifying struggles and goals, taking small steps and setting goals, making an impact by being specific, building confidence and self-care, and starting 2024 strong with gratitude and motivation.

Jan 25, 2024 • 59min
From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 2
The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas.“Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy TrimmIf you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone.Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.!Follow Cindy Trimm:Website: https://iweighcommunity.com/ Instagram: https://www.instagram.com/jameelajamil/ YouTube: https://www.youtube.com/c/jameelajamil Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices