

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Feb 26, 2024 • 43min
Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! | Dr. Rena Malik
Get ready for an informative and candid discussion about sex with a urologist & pelvic surgeon. Topics include how masturbation affects health, if sex cures headaches, the truth about morning sex, faking orgasms, climax tricks, links between overall health and sexual health, overcoming ED, and managing stress for better pleasure.

Feb 23, 2024 • 48min
Allana Pratt an Intimacy Expert That Will Change Your Relationships Forever (Replay)
This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup.In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality.[Original air date: 5-22-19].SHOW NOTES:Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27]Allana talks about how she used to compare herself to people [6:21]Allana tells the story about the first time she was forced to deal with the death of a friend [9:30]Allana’s script for addressing herself and acknowledging her needs [13:17]“What you resist persists” [13:56]Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03]How Allana has taken ownership of her decisions [18:54]How to stop judging yourself and make real progress [22:03]How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06]Allana talks about why it’s difficult for women to open up about their sexuality [26:47]Allana talks about her experience and relationship with money [30:02]How to trust again after someone betrays your trust [35:11]Why Allana says you have to match the vibration of the things you want [39:01]Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56]Allana talks about her superpower [43:23]If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeuThemes: Confidence, Relationships, Business, Mental Health, Self-ImprovementFOLLOW ALLANA:WEBSITE: http://allanapratt.comTWITTER: https://twitter.com/allanaprattINSTAGRAM: https://www.instagram.com/allanaprattFACEBOOK: https://www.facebook.com/coachallanaprattYOUTUBE: https://www.youtube.com/user/AlanaPrattSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 22, 2024 • 43min
Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 2
Dr. Ramani, a clinical psychologist specializing in narcissistic abuse, shares strategies to deal with narcissists, including listening to red flags, handling charm and lack of empathy, and 3 steps to resist narcissistic abuse. She emphasizes the importance of regaining power and confidence in interactions with manipulative individuals.

19 snips
Feb 21, 2024 • 53min
Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1
Dr. Ramani, a world-renowned psychologist and narcissist expert, shares crucial advice on disengaging from narcissists, protecting your well-being, and reclaiming power. Learn why explaining yourself to a narcissist is a trap and how to navigate toxic relationships with manipulative tactics. Arm yourself with strategies to maintain boundaries and prioritize self-care in the face of narcissistic behavior.

Feb 20, 2024 • 49min
Lessons to Get Unstuck & How to Stop Numbing Yourself From Life | Victoria Arlen on Women of Impact (Replay)
Victoria Arlen, who overcame a rare disease to compete in the Paralympics and Dancing with the Stars, talks about how to coach yourself through hard times, using negativity to fuel you, dreaming big without timelines, and what to do after achieving your biggest dreams.

Feb 19, 2024 • 1h 19min
Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy
If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY!Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident. In this episode, we’re touching on:
The importance of body language in conveying confidence
Attractiveness and the role of posture in dating
Dominant versus intimate body language
Power posing and its impact on emotions
The difference between genuine confidence and arrogance, and the double-standards women face
Overcoming adult bullying
How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used
The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead
The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend
So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie!Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8 Follow Dr. Amy Cuddy:Website: https://www.amycuddy.com/LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/Instagram: https://www.instagram.com/amycuddy/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeuThemes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 16, 2024 • 53min
What to Do When Your Partner Changes | Tom Bilyeu & Lisa Bilyeu
[Original air date: 2-25-22]. The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now. SHOW NOTES:Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42]Need to Change | How Lisa identified the need and desire to change [5:03]Don’t Be Dismissive | How Lisa thought through not being dismissive of Tom’s feelings [10:01]Foundation for Change | How Tom & Lisa’s foundation made her change possible [13:19]Personality Change | Tom on how he was able to connect to Lisa’s personality change [15:37]Finding Balance | How Lisa learned to pivot being hard in business and softer at home [22:32]QUOTES:“If you want someone [...] to be there when you're weak, you have to be honest about where you're weak.” Lisa Bilyeu [1:43]“You either bring them in to be a helpful source, or you push them away and say, I can do this by myself.” Lisa Bilyeu [7:00]“I want you to become whoever you want to become in order to be proud. And I want you to feel that you've become as powerful as you want to become.” Tom Bilyeu [21:49]Follow Lisa Bilyeu:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuFacebook: https://www.facebook.com/lisabilyeuFollow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 15, 2024 • 56min
If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 2
Dating expert Stephan Speaks discusses common dating dramas like ghosting and being strung along. He emphasizes the importance of communication, understanding, and mutual standards in relationships. They also explore the dynamics of being independent while wanting a supportive partner. Additionally, they touch on the significance of finding balance, accepting oneself, and the importance of nutrition and online protection.

Feb 14, 2024 • 52min
How to Build Lasting Love: Jada Pinkett Smith on Will Smith, Self-Love, & Confidence
Jada Pinkett Smith shares her journey of resilience, self-acceptance, and love. Topics include practicing relationships, letting go of societal beliefs, courage in self-love, and making proud decisions. The podcast also explores standing strong against blame, the power of self-love and support, the role of women as gatekeepers, and handling adversity and grief.

8 snips
Feb 13, 2024 • 53min
If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 1
It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen.World-renowned relationship coach and best-selling author Stephan Speaks is back with his honest and transparent insights into dating & relationships, and today he’s sharing what women like you NEED to hear if you actually want to find your Mr. Right and have a happy, successful relationship. In this episode, we get into the nitty gritty of:
How to quickly weed out the men that just want to “have fun”
Why YOU must completely HEAL from past traumas
How to AVOID dating, and even marrying, the wrong guy
Why it’s SOOO frikin’ important to ask the deep questions in your relationships
No matter your relationship status - single, dating, married, or “it’s complicated” - Stephan’s wisdom will help you see things from another perspective, speak your truth, and have a better, more loving relationship.Follow Stephan Speaks:Website: https://www.stephanspeaks.com/ YouTube: https://www.youtube.com/@MeetStephanSpeaksInstagram: https://www.instagram.com/stephanspeaks/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu ***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices