Women of Impact

#NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals.We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and honoring our body's unique needs, especially in a health landscape often designed for men. We'll discuss everything from the significance of recognizing parasites and heavy metals in our bodies to the need for a personalized approach to diet and lifestyle.Get ready to be empowered, educated, and inspired as we break the cultural stigma around discussing health issues, embrace the power of women's intuition, and encourage open, honest conversations about our bodies. Join us as we support each other on our health journeys and create a community of strong, informed women. Don't forget to comment with "#nybbs" to join our movement and make sure to check out our sponsors for special offers on amazing health products. Let's dive in!SHOW NOTES:00:00 Preparing for healing journey, faced challenges, seeking support.03:34 Forties are crucial for women's future health.08:40 Stick with a health habit, heal together.09:42 Healthcare system lacks ongoing patient support and guidance.13:45 Discussing improving health through detoxification using specific method.17:10 Women often blame themselves for different reactions.20:08 Body signals reveal health issues; cultural stigma persists.23:56 Addressing imbalances, toxins, and pathogen concerns.26:07 Testing for heavy metals and clearing biofilm.29:10 Ten years ago, detox program revealed high metals.35:32 Quick food question about carbs and sponsors.38:00 Mindy, low carb, ketogenic diet, feeling tired.40:29 Benefits of keto, protein, and carb variety.45:54 Coaching high performers is challenging; they resist.48:37 Mindy helps women with tactical and emotional guidance.50:16 Listening and curiosity guide feminine body exploration.56:10 Gratitude, empowerment, and distress over women's issues.56:47 Empowering women and expressing gratitude for support.PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radconSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderGo to https://lumen.me and use code NYBBS to get $50 off your Lumen. o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!  And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life! Dr. Judy and I talking about:   - The formula for handling triggers so they don’t totally derail your growth  - The miracle question to ask yourself which will help you to FINALLY enjoy your life more  - How attachment styles show up in your relationships, career, mindset, and entire frikin’ life - And 3 things you can do to go from an insecure attachment style to secure attachment!!  Don't miss out on the final part of this conversation with Dr. Judy Ho. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Dr. Judy Ho:Website: https://drjudyho.com/Instagram: https://www.instagram.com/drjudyho/Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderGo to https://lumen.me and use code NYBBS to get $50 off your Lumen. o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Judy Ho, a triple board certified clinical and forensic neuropsychologist, discusses attachment styles and how to break unhealthy relationship cycles. She explains the 4 attachment styles and how they impact life, relationships, and career. Learn how to retrain your brain to achieve your goals and overcome insecure attachments in part 1 of this enlightening podcast!

Mel Robbins, renowned author and speaker, shares her struggle with undiagnosed ADHD, emphasizing the importance of understanding and owning one's challenges. The podcast explores the impact of late diagnosis in women, interventions for managing ADHD, confidence in business, health solutions, coping mechanisms, and navigating relationship dynamics. It also delves into the significance of self-acceptance, early diagnosis, metabolic health, and expert resources for ADHD.

In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship. FOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeuSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderSign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 offo to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver. And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition! And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process.It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!!Just listen to this episode and you’re off to a great start!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Dr. Mary Claire:Website: https://thepauselife.com/ Instagram: https://www.instagram.com/drmaryclaire/Order “The New Menopause”: https://a.co/d/1OAXevEFollow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderSign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 offo to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause.Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause. And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.   We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopauseWe also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men!And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms!So please homie, PLEASE know that you’re not alone!!! As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!! Follow Dr. Mary Claire:Website: https://thepauselife.com/ Instagram: https://www.instagram.com/drmaryclaire/Order “The New Menopause”: https://a.co/d/1OAXevEFollow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderSign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 offo to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast. [Original air date: 9-5-18]SHOW NOTES: Mixing business with friendship [2:39] Why Cassey and Lisa stopped Sheroic [4:10] Why it’s important to prioritize your friendship [6:36] Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33] Embracing emotions is empowering [10:56] Give what you get [12:39] Accepting people the way they are [14:05] What value does your friend add to your life? [15:47] Having difficult conversations [16:38] What it means to have a “genuine” friendship [19:14] How to deal with jealousy [22:20] Hot to not let negativity get in the way of your friendship [25:27] Share your success and milestones [28:30] Downplaying yourself can be detrimental [33:30] Being assertive is necessary [36:06] Defining your friendship [38:46] FOLLOW CASSEY HO: YOUTUBE: https://bit.ly/1iEUAY7 INSTAGRAM: https://bit.ly/2PE5JtA FACEBOOK: https://bit.ly/1xvarwz WEBSITE: https://bit.ly/2LYLrsn FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG FOLLOW LISA BILYEU: https://bit.ly/2PjcS28SPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderSign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 offo to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers. On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams. [Original air date: 12-11-19]. SHOW NOTES: Chelsie describes learning she was paralyzed and recovering from her accident [3:10] Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51] Chelsie has to work every day on accepting the reality of her situation [7:50] Chelsie describes the experience of making it onto an able-bodied dance team [10:03] Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58] Once a dancer, always a dancer [14:24] You need your tribe around you, the people who only want to see you succeed [14:42] Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05] Chelsie shares the story of starting Be Boundless [17:48] People are so much more than the labels attached to them [18:39] Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55] Chelsie describes how she developed her purpose [23:57] Chelsie talks about why she defended the drunk driver who caused her accident [25:00] Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26] Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25] “Everything that I’ve gone through has made me a stronger version of myself”[34:17] Chelsie explains how she changed her mindset [35:22] Chelsie talks about the importance of self-care [36:21] Chelsie shares her superpower [38:20] FOLLOW Chelsie: WEBSITE: chelsiehill.com INSTAGRAM: https://bit.ly/2sJMNDu FACEBOOK: https://bit.ly/33PTO2n TWITTER: https://bit.ly/33RtmWl Learn more about your ad choices. Visit megaphone.fm/adchoices

To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv[Original air date: 6/12/20].SPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Post your job for free at https://LinkedIn.com/LISA. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices