Women of Impact

Join the discussion on setting boundaries, self-worth post-breakup, and escaping toxic relationship patterns. Discover tips for building confidence, letting go of guilt, and avoiding addictive relationships. Dive into personal growth, self-completion, and the importance of gut health for overall well-being.

Former NFL player turned motivational speaker, Trent Shelton, discusses why women settle in relationships and how to break free from toxic dynamics. Topics include setting boundaries, self-worth, and the importance of prioritizing personal growth and happiness.

Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead.We’re also talking about:  - Why you MUST resolve childhood traumas to get out of survival mode & start living an authentic life - The difference between dirty pain & clean pain  - Why you SHOULD take things personally & how it’s different from blaming yourself - And why you should NEVER negotiate your change with people who want you to stay the same. Najwa doesn’t hold back in sharing everything you need to know to live the life you want and make the little girl inside you feel SOOO safe and proud!!Don't miss out on the final part of this episode with Najwa Zebian. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Najwa Zebian:Website: https://najwazebian.com/Instagram: https://www.instagram.com/najwazebian/Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!!Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud.So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie!Follow Najwa Zebian:Website: https://najwazebian.com/Instagram: https://www.instagram.com/najwazebian/Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow The Gottmans:Website: https://www.gottman.com/For Couples: https://gottmanconnect.com/ Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow The Gottmans:Website: https://www.gottman.com/For Couples: https://gottmanconnect.com/ Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth.Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a health crisis, a story that truly embodies the strength that lies within each of us.Together, they tackle the themes of authenticity, confronting our fears, and reframing failure as a stepping stone to success. Roxy advocates for the idea of ‘queening up,’ embracing self-worth, and standing strong in the face of life's battles, while Lisa shares insights on handling judgment and staying true to one's path despite the noise.Both ladies touch on the profound influence of family in shaping one's mindset and celebrate the importance of trusting one's instincts. In light of the quarantine, they also address the importance of resilience, the power of self-talk, and the challenge of maintaining motivation, even referencing cinematic inspirations like "Rocky" to fuel their drive.Join us for this riveting discussion that's packed with practical advice, relatable stories, and a dose of the inspiration we all need, especially during these times of uncertainty. This is more than just an episode—it's a call to rise above adversity and tap into your innate strength. Let's ignite that impact on a personal level. Stay tuned!To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Roxy Saffaie, follow her @: https://www.instagram.com/roxylook/?hl=en [Original air date: 5/29/20].SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Practical tips on standing strong amidst opinions, releasing emotions, and trusting your body. Tactics to avoid negativity, self-awareness, and embracing empowerment. Leveraging technology for business growth, well-being through rituals, and efficient hiring. Importance of self-awareness, healthy eating, and stylish wardrobe choices. Educational conversations, gratitude, and promotion at the end.

Discover how to break validation-seeking habits, combat negative self-talk, and embrace self-acceptance with Radhi Shetty. Dive into practical tips for facing fears, taking action, and setting boundaries. Explore the power of self-talk, comfort food for the mind, and building confidence through authenticity.

Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.  Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom. We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!! So tune in now and learn how to have more pleasure, more orgasms and better relationships! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Dr. Rena Malik:Website: https://renamalikmd.com/YouTube: https://www.youtube.com/@RenaMalikMDTikTok: https://www.tiktok.com/@renamalikmdFollow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeuThemes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices