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Women of Impact

"This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 1

May 29, 2024
Dr. Judy Ho, a triple board certified clinical and forensic neuropsychologist, discusses attachment styles and how to break unhealthy relationship cycles. She explains the 4 attachment styles and how they impact life, relationships, and career. Learn how to retrain your brain to achieve your goals and overcome insecure attachments in part 1 of this enlightening podcast!
58:19

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognize your attachment style to understand relationship patterns and self-perception.
  • Different attachment styles impact relationships, from seeking approval to struggling with emotional expression.

Deep dives

Attachment Styles and Self-Understanding

Understanding attachment styles is crucial for self-growth and developing healthier relationships. Dr. Judy Ho, a neuropsychologist, explains that attachment styles developed in early childhood greatly impact how individuals approach relationships, set goals, and value themselves. By recognizing your attachment style, you can gain insights into your patterns of behavior and self-perception, enabling personal growth.

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