Introduction

It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!! 

And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho. 

Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self. 

In this episode we discuss in SOO much detail: 

• - What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle  
• - Each of the 4 types of attachment styles & how each show up in your life, relationships, and career
• - How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments 

And that’s just in part 1 of this amazing 2 part episode!

This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too! 

So grab a pen and paper and listen up!! 

Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

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