

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Mar 25, 2024 • 56min
"I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 1
Dr. Daniel Amen, renowned brain expert, discusses male and female brain differences, love, and betrayal. He explains why men cheat more, how to override weaknesses, and fostering understanding. Topics include balancing hormones, neurotransmitters, and fostering connection in relationships.

Mar 22, 2024 • 51min
The Next Time You Feel Like a Hot Mess, Just Remember This One Thing | Teddi Mellencamp (Replay)
Real Housewives star Teddi Mellencamp discusses the importance of accountability, authenticity, and vulnerability in relationships. She shares her daily non-negotiables and journey to personal growth. Topics include self-improvement, wellness routines, embracing accountability, and intuition in decision-making.

Mar 21, 2024 • 40min
EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 2
Explore the impact of shame and despair in toxic relationships with insights from Dr. Ramani. Learn about the 3 Rs keeping you trapped and discover the 'recover from the lie' method to move on. Dive deep into emotional struggles after narcissistic abuse and how cognitive dissonance plays a role in justifying toxic relationships. Also, uncover the importance of reframing memories and nutrition for personal empowerment.

Mar 20, 2024 • 47min
EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 1
Expert Dr. Ramani reveals societal myths about narcissists, self-blame spiral in narcissistic relationships, and strategies to reclaim power. Delve into healing from narcissistic abuse, debunking myths, manipulative tactics of narcissists, and understanding self-blame. Explore breaking patterns, expressing needs, and navigating relationships with expert insights.

Mar 19, 2024 • 42min
Why Your Past Doesn’t Define You | Tobie Gonzalez (Replay)
Tobie Gonzalez and Lisa discuss overcoming past trauma, effective parenting strategies, finding the right partner, and the importance of being independently codependent. They touch on resilience, toxic relationships, alter egos, and the transformative power of love. The podcast explores personal growth, navigating difficult conversations with children, and finding joy in every moment.

Mar 19, 2024 • 1h 1min
Dating Advice from the Founder of Coffee Meets Bagel | Dawoon Kang (Replay)
Dawoon Kang, Founder of Coffee Meets Bagel, shares insights on virtual dating, building trust in relationships, rethinking dating criteria, and navigating love beyond first impressions. The podcast emphasizes the value of meaningful interactions and prioritizing communication and authenticity in online connections.

Mar 18, 2024 • 53min
How Difficult Times Make You Stronger | Andrea Navedo (Replay)
Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did. On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusive relationships, dealing with endless rejection, and eventually triumphing in the entertainment industry. She also talks about how to listen compassionately to your own internal dialogue, discusses why fame and validation did not make her feel better about herself, and explains why she never plays the victim. [Original air date: 3/26/20].SHOW NOTES: Andrea and Lisa discuss the pressure to fit in and reject your own culture [3:51] Andrea explains why she needed to see positive role models on TV as a youth [6:59] Andrea used to believe that being an actress was a very selfish career [10:39] Andrea talks about being in an abusive relationship and why she eventually left [13:31] How to listen to the internal family dialogue in your own mind [17:28]There is an essential part of you that is pure and doesn’t need fixing [20:21] Andrea talks about her first acting gig on a soap opera [24:15] Andrea explains why she needed to take a temporary break from acting [30:09] Andrea feels she has a responsibility to inspire people who are similar to her [36:33] The curated, money-driven images you see of celebrities are pretty much BS [39:20] Fame, money and validation did not help Andrea feel better about herself [41:00] Why you should not numb out the emotions that you feel [44:10] It doesn’t matter what other people say about you. It matters what you say about you [45:36] Andrea explains why she never plays the victim [47:29] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW ANDREA: INSTAGRAM: https://bit.ly/2WKtXce FACEBOOK: https://bit.ly/2UB3bjU TWITTER: https://bit.ly/2y44P6c If you purchase an item using these affiliate links, Impact Theory may receive a commission.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

56 snips
Mar 18, 2024 • 1h 22min
Billionaire Badass Reveals The #1 Mistake Every Woman Makes! | Jamie Kern Lima
From stripclub waitress to billion-dollar CEO, Jamie Kern Lima shares her journey of building self-worth. She discusses overcoming self-doubt, reframing rejection, and embracing worthiness. Learn how to break the cycle of people-pleasing and seek inner validation. Discover the power of authenticity, self-love, and trusting intuition. Embrace uniqueness, resilience, and redefine success beyond external validation.

21 snips
Mar 14, 2024 • 53min
How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 2
Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey! The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!! We’re covering:
- 5 reasons WHY you say YES to people that are bad for you
- How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back
- Why toxic guys are WORSE than a drug addiction
- The HARSH reasons why you’re NOT holding him to your standards
Ohhhhh girl, this one is goooooood, you won’t want to miss it!!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Matthew Hussey:Website: https://matthewhussey.com/YouTube: https://www.youtube.com/user/gettheguyteamFacebook: https://www.facebook.com/CoachMatthewHussey/Pre-Order “Love Life”: https://lovelifebook.com/Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 2024 • 50min
How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 1
What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side. Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness!This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on. We dig into…
- The signs in your relationship that they may betray you, and why you might be ignoring them
- How to tell the difference between a bad choice vs. a character flaw
- Dealing with the SHAME and BLAME of being betrayed
- Why avoiders are worse than liars, and how YOU might be HELPING them
- How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful
- The REAL reason you’re NOT asking the TOUGH questions
LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!!Follow Matthew Hussey:Website: https://matthewhussey.com/YouTube: https://www.youtube.com/user/gettheguyteamFacebook: https://www.facebook.com/CoachMatthewHussey/Pre-Order “Love Life”: https://lovelifebook.com/Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices