

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Jun 17, 2024 • 1h 5min
How to Keep Your Relationship Healthy in Stressful Times | Trent Shelton (Replay)
Former NFL player turned author and speaker, Trent Shelton, shares insights on maintaining healthy relationships during stressful times with Lisa. They discuss communication, self-reflection, setting boundaries, and the importance of teamwork. Strategies for managing anxiety, building confidence, and prioritizing self-care are also highlighted.

28 snips
Jun 14, 2024 • 48min
Fix Your Toxic Relationships Instantly By Understanding This One Thing | Thais Gibson IG Live
Expert Thais Gibson discusses attachment styles in relationships, childhood impact, and transforming patterns. Host shares personal journey from dismissive avoidant to securely attached. Insights on self-validation, emotional regulation, and potential dating app based on attachment styles.

Jun 13, 2024 • 57min
How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 2
Toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell share strategies for coping with narcissistic wounds, seeking professional help, and reclaiming power. They discuss unlearning shame, guilt, and wounds ingrained by manipulators, emphasizing self-preservation, healing, and setting boundaries in relationships.

Jun 12, 2024 • 44min
How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 1
Expert in manipulation and narcissism discusses how smart women can avoid falling prey to manipulators. Singer Stephanie Quayle shares her shocking experience with a deceitful partner. The episode delves into manipulation tactics, self-blame, toxic relationships, and rebuilding self-confidence after escaping toxic situations.

Jun 11, 2024 • 52min
What Guys Really Think | Matthew Hussey (Replay)
Motivational speaker and dating expert Matthew Hussey discusses the importance of investing in actions over words, deciphering signals in relationships, navigating relationship stages, and the power of asking difficult questions for healthy communication and emotional honesty in relationships.

Jun 10, 2024 • 1h 4min
Why Friendships Can Make You Live Longer | Lydia Denworth (Replay)
Lydia Denworth, expert on friendship science, discusses the biological benefits of friendships for longevity. They explore in-person vs. virtual social interactions, sensory cues in emotional connections, and building quality friendships. Gender dynamics, rebuilding trust, and the importance of evaluating friendships are also discussed.

Jun 7, 2024 • 38min
How to Resolve Your Differences | Relationship Theory
The podcast delves into resolving differences in relationships through communication, compromise, and setting boundaries. It explores the impact of conflicting values, the importance of understanding and compromise, and identifying love languages for a supportive partnership.

Jun 6, 2024 • 42min
How to Develop a Stronger Identity | Michelle Waterson (Replay)
Michelle Waterson, UFC competitor, discusses balancing identities between motherhood and being a fighter, managing vulnerability, and using failure as motivation. She emphasizes the importance of mental preparation, building mind-body connection, and separating personal and professional life. Waterson also shares insights on strengthening inner voice through fighting and the power of being able to flow.

Jun 5, 2024 • 1h 18min
Love Scandal: Betrayal, Cheating, Lies, & Ashley Madison | Sam & Nia Rader
Sam & Nia Rader, the Christian YouTube couple, discuss overcoming infidelity and addiction. They share how they rebuilt their relationship stronger than ever after Sam's cheating scandal. Topics include Sam's lies, Nia's instincts, processing emotions, fighting for marriage, and forgiveness. They highlight the importance of communication, setting boundaries, seeking wise counsel, healing, and creating safe spaces in relationships.

Jun 3, 2024 • 50min
NEVER Apologize For Being Who You Are | Amanda Bucci (Replay)
Business coach and lifestyle entrepreneur, Amanda Bucci, discusses the importance of staying true to yourself, stepping out of your comfort zone, overcoming fear of judgment, taking risks, and embracing your authentic self. She emphasizes the value of being a learner, not a perfectionist, facing fears head-on, and believing in yourself. Bucci also touches on the significance of having a growth mindset, connecting with others deeply, and prioritizing long-term happiness over short-term gains.


