

Why Friendships Can Make You Live Longer | Lydia Denworth (Replay)
Jun 10, 2024
Lydia Denworth, expert on friendship science, discusses the biological benefits of friendships for longevity. They explore in-person vs. virtual social interactions, sensory cues in emotional connections, and building quality friendships. Gender dynamics, rebuilding trust, and the importance of evaluating friendships are also discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 4min
The Power of Friendship: A Biological Perspective
04:30 • 13min
Exploring the Differences Between In-Person and Virtual Social Interactions
17:45 • 2min
Exploring the Influence of Social Interactions and Sensory Experiences on Emotional Connections
19:44 • 3min
Building Confidence in Business, Mineral Supplements, and Developing a Growth Mindset within Family and Friends
23:12 • 5min
Prioritizing Quality Friendships
28:12 • 15min
Rebuilding Trust and Gender Dynamics in Friendships
43:21 • 6min
Friendships and Trust: Perspectives and Importance
49:01 • 16min
The Significance of Evaluating Friendships and Building Meaningful Connections
01:04:40 • 3min