Let It In with Guy Lawrence

#97 My awesome guest this week is Tom Cronin, producer of the new documentary 'The Portal'. A film that focuses on six individuals and how meditation has helped them move beyond personal trauma. I've known Tom for many years and was excited to get him on the show to share his on wisdom from this work and also what he learned from putting a huge project like this together with one goal in mind; to shift humanity out of global crisis. Enjoy! About Tom: Tom Cronin spent 26 years in finance markets as one of Sydney's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing hit a crisis point. Meditation completely transformed his world, both personally and professionally. Today Tom is passionate about reducing stress and chaos in people's lives, and helping them to find peace, and calm. Learn more about Tom Cronin: www.entertheportal.com www.tomcronin.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#96 My awesome guest this week is my good friend Shaun O'Gorman. He is a human behavior and performance consultant, author and also the founder of The Strong-Life Project. Being an ex-police officer and part of the K9 dog squad, Shaun has seen it all. He's seen more trauma and violence in one 8-hour shift than most people see their entire lifetime. This led to PTSD, clinical depression and a battle with suicide. After climbing out of the darkness, he now shares his life's lessons and wisdom with others. Shaun believes anything is possible if you are willing to put in the work. Enjoy! About Shaun: Shaun O'Gorman is a highly accomplished and recognised Retired Police Officer and former member of the Queensland Police Dog Squad, or K9 Unit. After joining the force at the tender age of 19, Shaun worked his way up to the K9 unit at just age 22. Shaun went on to establish "The Strong Life Project" which includes mentoring, workshops, keynote speeches, books, daily podcasts and blogs focused on providing tools and strategies to empower people to overcome difficulties, conquer challenges, manage stress and live happy and enjoyable lives. Shaun's purpose in life is to help people and make a difference by delivering practical, real-world strategies to deal with stress and build resilience. He wants to end emotional pain and suffering for Alpha personalities by helping break down the stigma surrounding mental health. Learn more about Shaun O'Gorman: www.shaunogorman.com thestronglifeproject.mykajabi.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#95 My lovely guest this week is Ronit Robbaz, a lady I have huge respect for. Ronit provides the catering for our Let Go & Live In Flow Retreats, where I first met her. From the moment I met her I knew she was someone I could learn so much from and immidatley wanted to bring her on my podcast. From her army days, trading gemstones from India to Brazil, plant-based medicines, singer-dancer, spent time in an army jail in Israel, spent time with a guru.... we cover so much... what a podcast episode! Enjoy! About Ronit: Ronit Robbaz-Franco is the founder of Open Table Catering in Byron Bay and her business has been operating successfully for the last 15 years. The foundation of Open Table is to enable body and spirit to be deeply nourished. Using local, kosher, organic and pesticide free ingredients. Open Table aspires to fuse nutrition with contemporary trends. Her story is unique as she has been travelling around the globe for several years gaining a wealth of experience in Mediterranean, Middle Eastern and Moroccan cuisine, Indian and Gourmet Wholefood. Learn more about Ronit: www.opentable.net.au @Opentablebyronbay Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#94 My awesome guest this week is Luke Shipley. At 31 years old he finally realised his dream by signing the deal to his dream home and acreage. What hit him in that moment was an overwhelming feeling of emptiness. The goal he dreamt of his whole life was achieved and he felt more depressed than ever. With a family to look after, he said enough was enough and slowly began to look into the world of meditation. At the beginning of 2019, he joined Let It In and in August 2019 he attended our 3-day retreat. Here we discuss his journey, his transformations, his difficulties and how meditation and the work have given him a deeper sense of purpose, fulfillment and happiness. Enjoy! About Luke: Married. Lives Melbourne bush property. Fater to 2 beautiful kids Archie 11 Sunday 9 and 1 more on the way. Crane operator. Construction worker 22 years. Former carpenter and furniture maker. Surfer, meditator, contemplator. Luke on Instagram: www.instagram.com/100_meditators Luke's Podcast; 100 Meditators - Spotify 100 Meditators - Podbean Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#93 My awesome guest this week is Penney Peirce. Best-selling author of ten books including; Frequency, Transparency and The Intuitive Way. I first heard about Penney's book ' Frequency' many years ago, and she is someone I was excited to bring on the show today. We dive into exploring the dynamics of our own energy and how this can impact or frequency, and also how we can start trusting our intuitive knowledge that's beyond the analytical mind. Enjoy! About Penney: Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally, in all walks of life. She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transformation. She helps leaders, professionals, artists, and those on a spiritual path discover the hidden dynamics of what makes for true success. Penney is the author of ten books, including Transparency, Leap of Perception, Frequency, and The Intuitive Way. Learn more about Penney Peirce: www.penneypeirce.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#92 This week I catch up with my good mate Matt Omo of Omo Sound Journeys. We just got back from our first workshop on our national tour, so wanted to share our insights and learning from our recent workshop. This is part #6 of the Let Go & Live In Flow podcast series. Some of the talking points we covered are: – How enhancing your awareness can enhance your life – Why this work can help you if you are already loving life – Why awareness is key – Learn the tools we use to enhance our awareness If you want to explore this work more, then check out our 3-day retreat our national tour. If that isn't an option, on the online Academy is a great place to start. Enjoy! - Part #5 - Living An Inspired Life - Part #4 – Developing and Trusting Our Intuition - Part #3 – Embracing The Flow & The Future - Part #2 – How To Move Past What's Holding You Back - Part #1 – 3 Steps To Gain Clarity On What's Holding You Back About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. Matt holds a MA in Spiritual Psychology, Dip. of Sound Healing, Reiki Master, Certified Kundalini Yoga Teacher, trained Breathworker, with numerous certifications in other healing modalities. Matt is also the co-founder of Be Still & Chill Health and Wellness a respected and thriving health centre in the northern beaches of Sydney, Australia. Learn more about Matt Omo: www.omosoundjourneys.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#91 My awesome guest this week is Sky Nelson-Isaacs. A physicist, author. speaker, and musician. This was a conversation I was pretty excited about. When a scientist writes a book call Living In Flow: The Science Of Synchronicity & How Your Choices Shape The World, he was someone I just had to have on my podcast. Enjoy! Things we covered: - How the answers to long-standing questions about synchronicity may be found in the strange world of quantum mechanics; - How events can be meaningfully related, even though one doesn't cause the other and how this is at the heart of his approach to synchronicity; - LORRAX (Listen, Open, Reflect, Release, Act, XRepeat) process helps us cultivate flow About Sky: Sky Nelson-Isaacs is a physics educator, speaker, author and musician. He has a masters degree in physics from San Francisco State University, with a thesis in String Theory, and a BS in physics from UC Berkeley. Nelson-Isaacs has dedicated his life to finding his own sense of purpose, beginning as a student of the Yogic master Sri Swami Satchidananda when he was less than five years old. As an active researcher in quantum foundations, his research is supported through grant funding from a private foundation. An educator with nine years of classroom experience, with experience in industry as a software engineer, Nelson-Isaacs is also a multi -instrumentalist and professional performer of award-winning original musical compositions. Learn more about Sky Nelson-Isaacs: www.skynelson.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#90 I recently appeared on my wife Lynda Griparic's podcast Love & Guts, and wanted to share it with you here. Nobody knows me better than her, and she really put me under the microscope. There are many things I've not shared before, as we discuss what this work has done for us, and how we look after the mind, heart and gut connection. Enjoy! About Lynda: Lynda Griparic is a Naturopath, Nutritionist, Writer and Yoga teacher with close to 20 years of experience in the health industry. Lynda specialises in digestive health, namely SIBO and constipation. Learn more about Lynda Griparic: www.lyndagriparic.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#89 Off the back of our two sold out retreats in August 2019, we thought it would be great to be able to share with you what goes on from our perspective. I facilitate the Let Go & Live In Flow Retreats with Matt Omo of Omo Sound Journeys and intuitive therapist Petra Brzovic. We dive into how our retreat helps people let go of the things that no longer serve them and find more flow in their lives. We also discuss some action steps you can start immediately. Enjoy! Learn more about our 3 day retreat here. www.letitin.com.au/retreat Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#88 My awesome guest this week is Dawson Church, Award-winning author & energy psychology researcher. I invited Dawson to come back on my show to discuss his incredible book MInd To Matter; The Astonishing Science Of How Your Brain Creates Material Reality. We covered a lot of ground in this episode, and if this doesn't inspire you to start a meditation practice, then I don't know what will :) Enjoy. About Dawson: Dawson Church is a health writer and researcher who has edited or authored a number of books in the fields of health, psychology, and spirituality. His principal works are The Genie in Your Genes, which reviews the research linking consciousness, emotion, and gene expression, and Mind to Matter, which examines the science of peak mental states. He has published many scientific papers in peer-reviewed journals, collaborating with scholars at various universities on outcome studies of posttraumatic stress disorder (PTSD), depression, and anxiety. He is the editor of the peer-reviewed journal Energy Psychology: Theory, Research, and Treatment and general manager of Energy Psychology Press, which maintains a research bibliography and case histories at EFT Universe, one of the most-visited alternative medicine sites on the web. He is a blogger for the Huffington Post and science columnist for Unity magazine.