Let It In with Guy Lawrence

#162 Recently, I had the pleasure of jumping on the Self Love Podcast with Kim Morrison. We had an incredible conversation as we dove into the topic of self-love. Now as a man, I don't find myself diving into some of these conversations that often, but I felt what was unearthed through Kim's questions and guidance is an important topic and I wanted to share it with you listeners here. Enjoy! :) About Guy: Guy Lawrence is a coach, speaker, podcaster, wellness advocate and entrepreneur. Originally co-founded natural supplement company 180 Nutrition in 2010.180 Nutrition became one of Australia's leading natural proteins was a Telstra business awards finalist and gained multiple national media exposure or their efforts. Guy also founded the no1 ranked iTunes podcast 'The Health Sessions' achieving over 2 million downloads whilst interviewing some of the worlds pioneering health experts and New York times best-selling authors. With over ten years in the health and fitness industry, Guy has also explored many facets of health including what's deemed 'alternative' and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few. Show Notes From The Original Podcast:"I truly believe if I want my daughter to be happy, then I need to be happy. If I need her to express love then I need to express love. If I want her to… whatever that might be, I know I need to be that person myself. So the more I can work on myself slowly each day, bit by bit, small gains every day instead of trying to compress everything for a month and then forgetting about it doesn't work like that right? So the more I see Ava the more it makes me want to work on being the best version of myself so I know that it will reflect directly back in her as well." Guy Lawrence This is a phenomenal interview with an extraordinary soul. Guy Lawrence is a coach, speaker, wellness advocate and entrepreneur. He is the founder of Let It In, a program designed to help people bridge the gap between the life they live and the life they truly want to live. using meditation and the language of neuroscience. This is facilitated via live workshops, retreats and the online Live In Flow membership-based community program. He also supports people via his podcast called 'Let It In with Guy Lawrence'. These include conversations with pioneering experts that go well beyond conventional health, wealth, and wisdom to inspire change in our lives. We talk about how our thoughts drive behaviours and how the four pillars of wellness can show us how to do life with courage ~ awareness, acceptance, intention and inspired action can help us to do life well. We dive deep into the neuroscience and how we can lean into ourselves. We need to reclaim our power and energy, create habits, rituals and practices, and take action in this work. Create stable foundations and intentionally direct ourselves towards what it is that we truly want, based on how we feel. These skills are required to do humanness well. One of the best practices Guy recommends to feel completely safe and aware is in meditation and having gratitude. The greatest meditation you do is when your eyes are open not when we close our eyes in silence for 10 or 30 minutes a day. Learn to generate real feelings of gratitude to connect back in. Like sitting in nature for two weeks as you can imagine would revitalise us in ways we cannot even articulate. The heart is a great gateway and a beautiful part of our body to bring awareness for gratitude. If we are not willing to practice self-preservation then the future self may stay locked. You can energetically connect with yourself and others more easily. He said the most simple things in life are often the most beautiful and it makes you question what really matters. And his greatest message is to look fear in they eye and surrender to what is. And one of the most beautiful parts of this conversation is each time Guy mentions his precious baby daughter Ava. Original Episode: thewellnesscouch.com/slp/slp-19-surrender-to-what-is-with-guy-lawrence About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#161 My lovely guest this week is Bruce Lipton. Bruce is a biologist and an internationally recognized leader in bridging science and spirit. This is the second time that I've had the honour of hosting Bruce and I must say, the conversation is as mind-blowing as ever. On this episode we discussed Bruce's best-selling book, The Biology of Beliefs, and talked about changing our subconscious programming in order to break through our mental limitations. "Knowledge is power, and knowledge of self is self-empowerment," as Bruce puts it. If you're looking for ways to grow and become more empowered, then this episode is for you. About Bruce: Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed ground-breaking stem cell research at Stanford University. He is the best‐selling author of The Biology of Belief and the more recent Spontaneous Evolution, co‐authored with Steve Bhaerman. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and more recently in 2012 was chosen as Peace Ambassador for the "Thousand Peace Flags" project of the Argentinian Mil Milenios de Paz. Bruce Lipton's Website: www.brucelipton.com Key points with time stamp: Welcome to the Evolution (00:00) The story of Bruce's book, The Biology of Beliefs (01:07) Changing the subconscious vs. the conscious mind (04:51) Bruce on balancing spirituality and his profession (06:14) Changing our subconscious programming and breaking through limitations (9:27) How can conversations about love and fear change our perspective on the way the world is? (20:29) How does living with fear affect us? (31:21) Bruce's advice on breaking stress cycles (34:01) Why don't we hear about quantum physics often? (45:28) Bruce's daily practices and habits 54:56) What Bruce leaves us with (59:19) Mentioned in this episode: Reverend Michael Beckwith Biology of Beliefs, 2005. A book by Bruce Lipton Quantum Physics Epigenetics Michael Moore Tony Benn Greg Braden Darwinian Theory About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#160 My amazing guest this week is Michael Sandler. Michael is a best-selling author, speaker, entrepreneur, and the co-host of the popular Inspire Nation show. He is also the co-creator of Inspire Nation University and the Automatic Writing Experience online course. Our talk today revolved around the concept of elevating consciousness and increasing our awareness in life. Sometimes we can lose our identity and our way a little bit, and that's okay. We're here today to tell you about how you can tap into yourself and allow for your inner wisdom to flow, through Automatic Writing. We will talk about some tips that can help you see what is going on in your subconscious and how you can put a stop to negative patterns such as self-sabotaging. About Michael: Michael Sandler is the co-host of the popular Inspire Nation show, a transformational, self-help, spiritually focused podcast and YouTube channel, along with his wife, fellow coach, and teacher, Jessica Lee. He is a best-selling author, speaker, entrepreneur, visionary, coach, and the cocreator of Inspire Nation University and the Automatic Writing Experience online course. Having been a world-class athlete and coach, competing at the international level in cycling, along with being a competitive speed-- skater, Ironman triathlete, and runner, Michael has applied those same training skills to being a life coach to teachers, leaders, and visionaries. He is a life-long meditation practitioner and meditation teacher. Two near-death accidents led to the conception of the Inspire Nation show, the creation of the Automatic Writing Experience, and the writing of this book. These devastating accidents led Michael to a much deeper understanding about the world, of Spirit, and of our connection to something greater than ourselves. He calls this "getting the big picture" and from that this book emerged. Once driven purely by performance and results as an endurance athlete, Michael survived the near-fatal accidents that cracked his heart open and helped him discover a kinder, gentler way of moving through life--one that arguably makes an even greater impact on others and the planet. That's what he calls being an open-hearted warrior--and to his mission to elevate consciousness, shift humanity, and help people truly discover their greatest self. Despite twin titanium femurs and hips, as a result of the accidents, he continues to run, skate, and play in the mountains or explore the world in an RV with Jessica and his three kitty cats, along with Roo Roo the Wonder Rooster--always in prayer, always connected to Spirit. Michael's Website: inspirenationshow.com/about-us/ Michael's New Book, AWE:www.amazon.com/gp/product/B0847TSW4H/ref=dbs_a_def_rwt_bibl_vppi_i0 The AWE Video-based Program:automaticwriting.com Key points with time stamp: AWE: The Automatic Writing Experience (00:00) Michael's work in his own words (00:15) The pivotal moment that led Michael to where he is (01:16) Why was pain necessary for Michael to be who he is now? (08:19) Getting into Automatic Writing (12:41) Tapping into a deeper level through Automatic Writing (16:06) How to start the process (18:29) How to trust in the wisdom that comes through (21:09) Michael's daily practice (23:38) How to stop the self-sabotaging patterns (26:55) The changes created in Michael's life through automatic writing (30:59) Michael's most recent book, AWE (32:35) Some tips for if you are just starting out (33:41) How to "snuggle up with the fear" (37:59) Michael's morning routine (39:52) The feeling of complete surrender (42:51) Michael's intention for his new book (45:39) What Michael leaves us with (48:22) Mentioned in this episode: Navajo Barefoot Running, A book by Michael Sandler and Jessica Lee Inspire Nation Automatic Writing The Akashic Masters Reverend Michael Beckwith Einstein Andrew Newberg George Harrison Think and Grow Rich, a book by Napoleon Hill Carl Jung The hypnagogic state Thomas Eddison Salvador Dali Ram Dass Kundalini Dr. Ervin Laszlo About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#159 My amazing guest this week is Reverend Michael Beckwith. Michael is a New Thought Minister, author, awakener, and founder of the Agape International Spiritual Centre. By founding Agape in 1986, Michael was answering a call to start a spiritual community and to be a teacher of meditation and life visioning. His mission can be described as leaving breadcrumbs for people to start becoming interested in seeing that there is something beyond what their eyes can tell them. During our conversation today, we discuss Michael's journey and spiritual awakening and the courage it took to be able to pursue his calling. I believe we all have a calling and a mission in life. But sometimes it can be hard to pursue it. If you've been looking for the courage to do that, then this is the episode for you. About Michael: Michael Beckwith is a New Thought minister, author, and founder of the Agape International Spiritual Centre in Beverly Hills, California. Beckwith was ordained in Religious Science in 1985. Since Agape's doors opened in 1986, Agape's active teaching and practice of the New Thought-Ancient Wisdom tradition of spirituality has expanded into a trans-denominational movement and community of 9,000 local members and 1,000,000 friends worldwide. Through Michael's weekly services, Agape's University of Transformational Studies and Leadership classes, ministries and other outreach programs, the heart of Agape reaches deep into local and global communities teaching individuals about the transforming, healing power of prayer, meditation, and selfless service. Michael teaches meditation, affirmative prayer, and speaks at conferences and seminars. He is the originator of the Life Visioning Process, a technique purporting to offer its practitioners a method for putting a stop to being a passive tourist in one's life. He is author of Spiritual Liberation, which won the Gold Medal Nautilus Book Award, Inspirations of the Heart, which was a Nautilus Book Award finalist; Forty Day Mind Fast Soul Feast; A Manifesto of Peace; and Living from the Overflow. Michael's Website: michaelbeckwith.com Michael's Instagram: www.instagram.com/michaelbbeckwith/?hl=en The Agape Website: agapelive.com Michael's Books:agapelive.com/collections/michael-bernard-beckwith Key points with time stamp: Michael's work in his own words (0:13) The public reaction to Michael's work (1:19) How did Michael find the courage to pursue his calling? (3:12) Why do we have to struggle in order to know the greater aspect of ourselves? (14:29) The overarching message of Michael (16:49) The practice of bringing your visions into reality (23:04) The fear that comes with journeying into the unknown and how to beat it (27:26) Are the majority of people ready to face their fears? (30:07) Michael's vision for Agape (37:03) The Agape app (42:08) The Corona Bonus (44:11) Michael's morning routine (44:43) Michel's choice of a dinner guest, from any time frame (47:36) What Michael leaves us with (52:41) Mentioned in this episode: Agape International Spiritual Centre University of Southern California Jesus Gautama Buddha Walter Russell Howard Thurman Emanuel Swedenborg The Old Testament The Holy Spirit Jared Powell Nelson Mandela The Dalai Lama Martin Luther King Jr. Kuan Yin Harriet Tubman Spiritual Liberation: Fulfilling Your Soul's Potential, 2008. Michael's book. The Life Visioning Process, 2008. Michael's book. About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#158 My lovely guest this week is Eileen Mckusick. Eileen is a researcher, author, and speaker. Her area of focus is health and human potential, and she has conducted pioneering research in the new paradigm of electric health and biofield science. During our conversation, we speak about adjusting the electrical systems of people bodies. We discuss using the voice in order to create vibrations and how these actions can affect the electrical charge within you and create resonance. If you're interested in knowing how you can influence your emotions and your body using electrical charges, then this episode is for you. About Eileen: Eileen McKusick is an author and thought leader in health and human potential who has conducted pioneering research in the new paradigm of electric health and biofield science. She has been researching the many facets of health and human potential for the past 35 years. In 1996, she picked up her first set of tuning forks and began incorporating them in her massage therapy practice. After witnessing the positive effects on her clients, she began researching the effects of therapeutic sound on the human body and energy field, ultimately creating the sound therapy method of Biofield Tuning. Eileen is the author of two books on sound therapy and biofield science. Her first book Tuning the Human Biofield: Healing with Vibrational Sound Therapy (based on her Master's thesis) won the 2015 Nautilus Silver Award and 2017 Gold COVR award. Her second book, Electric Body, Electric Health is a ground-breaking look at the electric nature of the human body, emotions and life itself. Eileen's Website: www.electrichealth.com Key points with time stamp: Eileen work in her own words (0:12) Eileen's research (1:03) Eileen on the Ether (4:26) What set Eileen on the path to spirituality? (6:28) Using toning to affect the electrical charge of the body (13:51) Is it easier to overcome life's challenges when we are more coherent with our energies? (15:40) The storing of emotions in our body and how we can affect them (18:27) Examples of effectively changing emotions with redistributing the electrical charge in our bodies (23:48) Is Eileen hopeful for the future of this kind of medicine? (28:22) Eileen's book (30:21) Practices in Electric Body, Electric Health to help you retune (30:51) A low point for Eileen that later became a blessing (35:03) Eileen's morning routine (37:21) Eileen's choice of a dinner guest, from any time frame (39:21) What Eillen leaves us with (40:46) Mentioned in this episode: The Akashic Records Remote viewing Distance healing The Doppler effect The CDC The Schuman resonance Electric Body, Electric Health, Eileen's second book National Geographic Joe Dispenza Bob Marley Peter Toms About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#157 My wonderful guest this week is Richard Rudd. Richard is an author, spiritual teacher, and mystic. During our conversation, Richard talks about his spiritual journey and how he was able to fit back into his normal life after experiencing the eye-opening things that he did. Richard puts a great deal of emphasis on contemplation and encourages us all to be aware and conscious as we go about our day. I hope that this episode allows you to pause and live your day in a different way, experiencing things you might have overlooked before. About Richard: Richard Rudd is a teacher, mystic, and award-winning poet. Richard's inner journey began early in life as he experienced strange energies rushing throughout his body, culminating in a major spiritual experience at the age of 29. Emerging from what he calls 'a field of limitless light' that lasted 3 days and 3 nights, Richard was entrusted with a sacred teaching – the wisdom of the Gene Keys. A born explorer, Richard has studied with great teachers in the East, travelled through the Himalayas, the Pacific, the Americas, and the Arctic. Earning a master's degree in metaphysics and literature from Edinburgh University, he went on to work in the film industry in Australia, trained as a teacher of Chi Kung in Thailand and sailed across the Atlantic Ocean on a small yacht. All Richard's travels and studies coalesced into a synthesis in 2002 when he began to write and conceive the Gene Keys. It took seven years to write the book and understand its teachings and applications. In 2019, Richard was named on the Watkins list of The 100 Most Spiritually Influential Living People. Richard's Website: genekeys.com/about Richard's Course: The Art of Contemplationgenekeys.com/the-art-of-contemplation The Gene Keys:www.amazon.com/Gene-Keys-Unlocking-Higher-Purpose/dp/1780285426 Richard's YouTube:www.youtube.com/channel/UCO7-rNNMA0NCGgY8xb9Tqxg Key points with time stamp: Richard's work in his own words (0:14) People's reaction to Richard being a mystic (2:21) Richard's journey into the spiritual world (3:59) Where would Richard be without the guidance he received as a teenager? (6:38) Leaving our comfort zones for spiritual growth: Is it a hard task? (9:27) The turning point for Richard (10:55) Life after Richard's meditative state (17:17) The low points following Richard's new-found knowledge (18:21) Is integrating back into "normal life" a necessary step? (22:31) Writing The Gene Keys and the teachings of I Ching (24:24) A roadmap into the Gene Keys (33:47) The Art of Contemplation: the core of Richard's techniques (36:28) How did Richard feel after finishing the Gene Keys? (43:50) Is growth found in suffering? (45:43) Is Richard hopeful about the future? (51:09) What Richard leaves us with (54:35) Mentioned in this episode: Pete Evans Ram Dass Wales Bardsey Island Llyn Peninsula Isle of the Saints The Gene Keys, A book by Richard Rudd Human Design I Ching. A Chinese divinition text Hua Ching Ni Nassim Haramein The Art of Contemplation, 2018. Richard's second book About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#156 My lovely guest this week is Megan Barker. Megan is a Midwife and Child and Family Health Nurse with over 23 years of experience. But in the past few months she has changed her path in life. After a horrible health-scare, she decided that something needed to be changed. She resigned from her job, got a tattoo, and then decided to attend a Liveinflow retreat. Many of us experience the fear that comes from our responsibilities in life, and sometimes it's hard to choose ourselves and to choose joy. It can be difficult to take time from our busy lives to go on a journey back to our true selves. So, I hope that this episode, and Megan's story, can empower you to take a moment and choose yourself over the troubles and responsibilities of life. Take a deep breath, and tune in. About Megan: Megan is a Midwife and Child and Family Health Nurse with over 23 years' experience caring for women and their families. Her practice and teaching is founded on the philosophy that pregnancy, birth and early parenting are a natural and empowering time in life. Her role and focus are to provide information and support to facilitate the woman's journey, including respecting and advocating for the decisions she makes. Megan's LinkedIn: www.linkedin.com/in/megan-barker-8b736746/ Key points with time stamp: Megan's work in her own words (0:14) The changes in Megan's path in the last few months (1:57) The inspiration behind Megan's new tattoo (3:26) Why does it take a health-scare for us to change our life? (11:09) The Liveinflow retreat as the missing part for Megan (21:32) The importance of connection in parenting and in life (23:18) Are women feeling empowered through creating life? (26:07) Moving forward after the retreat (31:35) Attending the retreat and stepping into the unknown (33:31) Megan's advice on attending retreats (36:07) What Megan leaves us with (37:43) Mentioned in this episode: Harvard University About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#155 You might have heard of a Near Death Experience before. But have you ever heard of a Near Life Experience? Dr. Jeff O'Driscoll is a spiritual mentor, speaker, author, artist, and healer and during our conversation today, he sheds light on many matters regarding the soul, including a Near Life Experience. We also discuss the higher self, Jeff's experiences with spirituality during his time as an emergency physician, how he dealt with death, and how we can open ourselves up to spirituality and discover our soul's purpose. About Jeff: Jeff O'Driscoll, MD, practiced emergency medicine in a level-one trauma center for twenty-five years, and served as department chair for eight. Dr. O'Driscoll recently stepped away from practicing medicine to pursue consulting and to write. His recent books include a novel, Who Buried Achilles?, a series of children's books about Muck the Duck and friends, and his award-winning memoir, Not Yet, focusing on his spiritual encounters in the emergency department. Jeff's Website: www.jeffodriscoll.com Jeff's Book: Not Yet www.amazon.com/gp/product/B0779N3NBS/ref=dbs_a_def_rwt_bibl_vppi_i0 Key points with time stamp: Jeff's work in his own words (0:12) What is the higher self? (0:25) Jeff's experience with spirituality during his time as an emergency physician (1:28) Was Jeff open about those experiences? (4:34) Was it the death of his brother which kickstarted Jeff's experiences? (6:03) Are we often aware of our own spiritual experiences? (7:48) The story of Jeffery Olsen and Jeff O'Driscoll (10:50) How did Jeff know when to talk about his spirituality? (16:29) How was Jeff's vulnerability received? (19:43) What is a near life experience? (20:54) The perspectives around death and passing (22:07) What is the purpose of our souls on earth? (25:13) A low point in Jeff's life that became a blessing (29:50) Is Jeff hopeful about the future? (32:42) Jeff's morning routine (34:14) On the connections between spirituality and religion (36:29) What Jeff leaves us with (42:35) Mentioned in this episode: Jeffery Olsen University of Virginia Anita Moorjani Eben Alexander Mary Neal About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#154 This week, my lovely guest is Dr. Nisha J. Manek. Nisha is a Rheumatologist and "a seeker of Truth." She graduated from Case Western Reserve University, Cleveland, Ohio and completed her medical studies at the University of Glasgow, Scotland. In her commitment to innovative approaches to health and wellness, Nisha seeks to synthesize her work as a physician and scientist with Spiritual inquiry and practice. Our conversation revolved around bridging science and spirituality. Nisha tells us about how our preoccupation with technology has distracted us from realizing our true potential as humans. "We have forgotten what we are truly capable of," Dr. Nisha tells us. We also talk about the potentials of medicine, and how if it evolves out from Chemistry, it can be much more healing for the patients and the doctors themselves. In this episode, you will hear answers to questions regarding the importance of intention, and whether it can alter the laws of nature itself. Can one man alter the PH of water, by intention alone? Tune in to hear all about it. About Dr Nisha: Nisha Manek was born in the highlands of Kenya, a region along the Great Rift Valley not far from the equator. She spent her early upbringing in the village of Ol'Kalou in the province of Kenya's famous tea plantations. Nisha graduated Summa cum laude and Phi Beta Kappa honor society from Case Western Reserve University, Cleveland, Ohio. She completed her medical studies at the University of Glasgow, Scotland, United Kingdom. Nisha did her fellowship in rheumatology at Stanford University, Stanford, California. She was faculty in the Division of Rheumatology at Mayo Clinic, Rochester, Minnesota for more than eleven years. At Mayo Clinic, Nisha served on many boards, including the inflammatory arthritis clinical working group; the task was setting the standard of care for patients with rheumatoid arthritis. Additionally, she served on the research committee for rheumatology assessing new protocols for arthritis studies. In her commitment and dedication to innovative approaches to health and wellness, she seeks to synthesize and unify her work as a physician and scientist with Spiritual inquiry and practice. With mentorship of Dr. William A. Tiller, Professor Emeritus of Stanford University Department of Material Science and Engineering, she is studying the potential power of human consciousness and intention in healing. Related to the subject of consciousness and healing, Nisha moderated HH 14th Dalai Lama's visit to Mayo clinic in 2008. Nisha's Website: nishamanekmd.com Nisha's Book: Bridging Science and Spirit: www.amazon.com/gp/product/B07W6XH7NT/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Key points with time stamp: Nisha's work in her own words (0:16) Have humans discovered the truth abut life? (0:59) How much are humans truly capable of? (2:17) Why have science and Western medicine not given much weight to the study of consciousness? (6:07) How was the medical system affected the doctors themselves? (10:21) Meeting Dr. William Tiller, Nisha's bridge between spirituality and medicine (11:16) Observing our own minds, and what it can do (18:27) Tillers work and Nisha's book (21:41) Can anyone access the higher dimensions inside themselves? (28:15) Nisha on the power of intention (28:44) What is the potential with our intentions? (32:46) Nisha's practices which allow for the evolution of her consciousness (39:17) Who is Nisha's book written for? (45:43) A low point in Nisha's life that became a blessing (48:19) What Nisha leaves us with (50:15) Mentioned in this episode: Bridging Science and Spirit (2019). Nisha's book The Little Prince (1943). A book by Antione de Saint-Exupery The Mayo Clinic, United States William Tiller Stanford University, California Einstein The Dalai Lama Jesus Christ The Buddha Krishna Psalm 91 Swami Yogananda Lord Shiva About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#153 This week, my amazing guest is Chris Volpe. Chris is an entrepreneur and the chief of Fox wardrobes. He is a truly wonderful embodiment of letting go and allowing for positive energies to flow into life. This positivity is also very noticeable in how he expresses what he does, which is to "create space for what we value." Chris believes that by creating space for the things we value, and thus organizing them, we in turn allow for joy and positivity to flow into our lives. During our conversation, Chris tells us about his journey with a Live in Flow retreat, reaching out to his inner child, and his healing process. He also tells us about two times in his life when he was able to face challenges with open arms and a positive mindset and how things would have been much more difficult had he adopted a negative mindset instead. If you have any doubts about taking the leap and attending a retreat, Chris also has some advice for you. So be sure to tune in and hear him out. About Chris: Chris Volpe is a motivated accountant and entrepreneur with experience in business administration, operational systems, business restructuring and insolvency, leadership, and strategy. He is currently based in Byron, Australia and is the chief of Fox Wardrobes. Chris' Website: foxwardrobes.com.au Chris's LinkedIn:www.linkedin.com/in/christopher-volpe-183a804b/?originalSubdomain=au Key points with time stamp: Chris's work in his own words (0:03) Meeting Chris (1:12) Chris's healing process after attending the Live in Flow retreat (5:53) Spiritual healing, with a logical mind (10:39) The journey from Sydney to Byron (13:45) The story of Chris's table: living in the flow (20:07) The story of holographic kinetic healing and meeting James Pask (24:49) Chris's advice on attending retreats (29:57) The importance of letting go (32:23) What Chris leaves us with (34:11) Mentioned in this episode: Fox Wardrobes The Inner Circle, an entrepreneur group James Pask, holographic kinetics teacher and practitioner About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co