Let It In with Guy Lawrence

#166 This episode is a different one for sure. Because this time, I'm the one who is being interviewed. My interviewer is a great friend of mine, Matt Omo, who has himself been a guest on the show many times before. As you may know, I am a coach, speaker, wellness advocate and entrepreneur who helps people remember who they truly are. During our conversation today, we focus mostly on what it is to lead with the heart. They say, "lead with you heart and the rest will follow." But how do we know what our heart wants? How can we align ourselves with our purpose and live consciously? If you are looking for ways to move towards what you want in life in a more effective way, then this is the episode for you. About Guy: Guy Lawrence is a coach, speaker, wellness advocate and entrepreneur. He is the co-founder of Live In Flow. A program designed to help people remember who they truly are and bridge the gap between the life they live and the life they truly want to live. This is facilitated via live workshops, intensive retreats, and an online group coaching program. He also supports people via his podcast called 'Let It In with Guy Lawrence'. These include conversations with pioneering experts that go well beyond conventional health, wealth, and wisdom to inspire change in our lives. All episodes are freely available via Youtube, iTunes, Spotify & Stitcher. Guy's Website: guylawrence.com.au Key points with time stamp: The Power of The Heart (00:00 ) Guy's work in his own words (02:27) The reception of Guy's work (04:47) What made Guy take the road less travelled (05:52) How can you stay in alignment with what fulfils you? (13:19) Making decisions by tapping into something greater (20:52) The importance of simplification (30:11) If being aware is so easy, then why isn't everyone doing it? (31:42) Guy's vision for the future of Live In Flow (38:18) What leading with the heart actually means (41:35) What Guy leaves us with (42:52) Mentioned in this episode: Matt Omo Guy Lawrence Norman Vincent Peale, American author 180 Nutrition Gregg Braden Deepak Chopra Oprah Winfrey Tour de France Petra Brzovic About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#165 This week, I have the pleasure of having a conversation with the lovely Petra Brzovic. Petra is a certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher and aromatherapist. In her own words, Petra "helps people heal whatever they need to heal, and to remember who they are and to live with their purpose." In our conversation today, we mostly talk about trauma, the process of healing it, and the connection between our bodies, our emotions, and the trauma we have experienced. Does your back pain mean something more? Does your body remember things your mind doesn't? If you have ever been curious about how our body stores trauma as pain and how you can finally heal, this episode is for you. About Petra: Petra Brzovic is a certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher and aromatherapist. Petra has been working on the latest Body & mind medicine discoveries. With an international team of scientists, she is running research on brain, mind, body and soul connection, consciousness, and healing. As a Master Trainer and Instructor Petra is training and teaching therapists around the world, helping them learn how to help others heal. Petra's Website: petrabrzovic.com/en/ Key points with time stamp: Releasing Trauma from The Body (00:00) Petra's work in her own words (00:25) What lead Petra to become who she is (02:57) The role of adversities in building character (05:15) Why do we as adults have a high emotional pain tolerance? (06:12) The relationship between the mind, body, and trauma (08:36) Easy tips for when you are feeling stuck (13:34) What sparked Petra's interest and made her enter this field (16:41) The connection between life events, emotions, and physical pain (20:31) What are energy centres and how are they connected to emotions? (25:53) The wide array of traumas Petra has healed (32:05) A low point in Petra's life that later became a blessing (38:19) Petra's morning routine (42:59) Petra's choice of a dinner guest from any timeframe (44:39) What Petra leaves us with (46:00) Mentioned in this episode: Matt Omo Bruce Lipton The Biology of Belief, 2005. A book by Bruce Lipton Albert Einstein Nikola Tesla About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#164 This week I have the pleasure of having a mind-blowing conversation with Matt Omo. Matt is a leader of the sound healing movement in Australia and works with sound vibration meditation to help people rediscover who they are and create more harmony and wellbeing in their life. During this episode, we discuss the healing effects of sound in depth. We go over Matt's journey with sound and the tangible effects that working with sound has had on him. Ultimately, we cover the subject of resistance towards spirituality and how we can circumvent the fear of being judged by society. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Matt's Website: omosoundjourneys.com Key points with time stamp: The Remarkable Healing Properties of Sound (00:00) Matt's work in his own words (00:57) The reception of Matt's work (01:38) The lack of general knowledge about inner work and spirituality (02:31) Getting over limiting conditioning and discovering the therapeutic effects of the voice (06:54) How does sound recondition a body that is out of alignment? (18:06) How has sound tangibly helped Matt heal over the years? (31:33) Why do men feel a resistance towards meditation? (39:26) How can sound help support your journey? (44:34) Still on the fence about the effect of sound? (54:18) What Matt leaves us with (55:13) Mentioned in this episode: Bruce Lipton Max Planck Particle Fever, a documentary on Netflix The Hadron Collider The God Particle The Higgs Field Wayne Dyer The Richter Scale About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#163 My lovely guest this week is Natalie Sudman. Natalie is an artist and an author who worked as an archaeologist for 16 years. In 2006, she went to Iraq, serving as a project manager for the U.S Army Corp of engineers. When in Iraq, her vehicle was hit by a roadside bomb which left her in a critical situation and caused her to have a Near-Death Experience. During our conversation today, in addition to discussing Natalie's NDE, we talk about going within and answering questions about who we are in regard to ourselves and not to the outside world. If you are looking for ways to re-define yourself and grow into your true self, then this episode is for you. About Natalie: Natalie Sudman earned an MFA from the University of Oregon in 1989. To support her art habit, she worked as an archaeologist for sixteen years, and as a project manager in Iraq for a year and a half. An Enthusiastic traveller, Natalie has lived and worked in Iraq, Florida, Antarctica, Wyoming, Spain, etc. Her Travels include New Zealand, Europe, Mexico, the Middle East, and very briefly, China. She currently resides in southern Arizona. Natalie's poetry and essays have been published in various literary journals. Her non-fiction book, "Application of impossible things: My Near-Death Experience in Iraq," is available at Barnes & Noble and Amazon. Natalie's Website: www.nsudman.com Natalie's Facebook Page:www.facebook.com/Natalie-Sudman-319158271437378 Natalie's Book: www.amazon.com/Application-Impossible-Things-Death-Experience/dp/188694024X Key points with time stamp: Application of Impossible Things (00:00) Natalie's work in her own words (00:12) Natalie's art (01:03) Natalie's life as an archaeologist (01:33) Moving to Iraq (02:51) Natalie's experience in Iraq (04:19) The Near-Death Experience (08:56) Did Natalie feel time passing during her experience? (17:48) On the hardships we experience in life (21:35) How did Natalie overcome her injuries after the accident? (26:50) Did the Near-Death Experience feel more real than reality? (30:13) Sharing her experiences with the other colleagues in the accident (32:32) "Why me?" (33:11) Writing Application of Impossible Things (36:42) Sharing a traumatic experience with the world (39:21) More spiritual experiences since the accident (41:55) Natalie's daily practices (45:36) Natalie's choice of a dinner guest, from any timeframe (47:02) What Natalie leaves us with (49:37) Mentioned in this episode: Paul Selig National Historic Register Hurricane Katrina Kundalini Wayne Dyer Application of impossible things, 2012. Natalie's book. Anita Moorjani Jesus Buddha Muhammad Crazy Horse, a Lakota war leader About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#162 Recently, I had the pleasure of jumping on the Self Love Podcast with Kim Morrison. We had an incredible conversation as we dove into the topic of self-love. Now as a man, I don't find myself diving into some of these conversations that often, but I felt what was unearthed through Kim's questions and guidance is an important topic and I wanted to share it with you listeners here. Enjoy! :) About Guy: Guy Lawrence is a coach, speaker, podcaster, wellness advocate and entrepreneur. Originally co-founded natural supplement company 180 Nutrition in 2010.180 Nutrition became one of Australia's leading natural proteins was a Telstra business awards finalist and gained multiple national media exposure or their efforts. Guy also founded the no1 ranked iTunes podcast 'The Health Sessions' achieving over 2 million downloads whilst interviewing some of the worlds pioneering health experts and New York times best-selling authors. With over ten years in the health and fitness industry, Guy has also explored many facets of health including what's deemed 'alternative' and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few. Show Notes From The Original Podcast:"I truly believe if I want my daughter to be happy, then I need to be happy. If I need her to express love then I need to express love. If I want her to… whatever that might be, I know I need to be that person myself. So the more I can work on myself slowly each day, bit by bit, small gains every day instead of trying to compress everything for a month and then forgetting about it doesn't work like that right? So the more I see Ava the more it makes me want to work on being the best version of myself so I know that it will reflect directly back in her as well." Guy Lawrence This is a phenomenal interview with an extraordinary soul. Guy Lawrence is a coach, speaker, wellness advocate and entrepreneur. He is the founder of Let It In, a program designed to help people bridge the gap between the life they live and the life they truly want to live. using meditation and the language of neuroscience. This is facilitated via live workshops, retreats and the online Live In Flow membership-based community program. He also supports people via his podcast called 'Let It In with Guy Lawrence'. These include conversations with pioneering experts that go well beyond conventional health, wealth, and wisdom to inspire change in our lives. We talk about how our thoughts drive behaviours and how the four pillars of wellness can show us how to do life with courage ~ awareness, acceptance, intention and inspired action can help us to do life well. We dive deep into the neuroscience and how we can lean into ourselves. We need to reclaim our power and energy, create habits, rituals and practices, and take action in this work. Create stable foundations and intentionally direct ourselves towards what it is that we truly want, based on how we feel. These skills are required to do humanness well. One of the best practices Guy recommends to feel completely safe and aware is in meditation and having gratitude. The greatest meditation you do is when your eyes are open not when we close our eyes in silence for 10 or 30 minutes a day. Learn to generate real feelings of gratitude to connect back in. Like sitting in nature for two weeks as you can imagine would revitalise us in ways we cannot even articulate. The heart is a great gateway and a beautiful part of our body to bring awareness for gratitude. If we are not willing to practice self-preservation then the future self may stay locked. You can energetically connect with yourself and others more easily. He said the most simple things in life are often the most beautiful and it makes you question what really matters. And his greatest message is to look fear in they eye and surrender to what is. And one of the most beautiful parts of this conversation is each time Guy mentions his precious baby daughter Ava. Original Episode: thewellnesscouch.com/slp/slp-19-surrender-to-what-is-with-guy-lawrence About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#161 My lovely guest this week is Bruce Lipton. Bruce is a biologist and an internationally recognized leader in bridging science and spirit. This is the second time that I've had the honour of hosting Bruce and I must say, the conversation is as mind-blowing as ever. On this episode we discussed Bruce's best-selling book, The Biology of Beliefs, and talked about changing our subconscious programming in order to break through our mental limitations. "Knowledge is power, and knowledge of self is self-empowerment," as Bruce puts it. If you're looking for ways to grow and become more empowered, then this episode is for you. About Bruce: Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed ground-breaking stem cell research at Stanford University. He is the best‐selling author of The Biology of Belief and the more recent Spontaneous Evolution, co‐authored with Steve Bhaerman. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and more recently in 2012 was chosen as Peace Ambassador for the "Thousand Peace Flags" project of the Argentinian Mil Milenios de Paz. Bruce Lipton's Website: www.brucelipton.com Key points with time stamp: Welcome to the Evolution (00:00) The story of Bruce's book, The Biology of Beliefs (01:07) Changing the subconscious vs. the conscious mind (04:51) Bruce on balancing spirituality and his profession (06:14) Changing our subconscious programming and breaking through limitations (9:27) How can conversations about love and fear change our perspective on the way the world is? (20:29) How does living with fear affect us? (31:21) Bruce's advice on breaking stress cycles (34:01) Why don't we hear about quantum physics often? (45:28) Bruce's daily practices and habits 54:56) What Bruce leaves us with (59:19) Mentioned in this episode: Reverend Michael Beckwith Biology of Beliefs, 2005. A book by Bruce Lipton Quantum Physics Epigenetics Michael Moore Tony Benn Greg Braden Darwinian Theory About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#160 My amazing guest this week is Michael Sandler. Michael is a best-selling author, speaker, entrepreneur, and the co-host of the popular Inspire Nation show. He is also the co-creator of Inspire Nation University and the Automatic Writing Experience online course. Our talk today revolved around the concept of elevating consciousness and increasing our awareness in life. Sometimes we can lose our identity and our way a little bit, and that's okay. We're here today to tell you about how you can tap into yourself and allow for your inner wisdom to flow, through Automatic Writing. We will talk about some tips that can help you see what is going on in your subconscious and how you can put a stop to negative patterns such as self-sabotaging. About Michael: Michael Sandler is the co-host of the popular Inspire Nation show, a transformational, self-help, spiritually focused podcast and YouTube channel, along with his wife, fellow coach, and teacher, Jessica Lee. He is a best-selling author, speaker, entrepreneur, visionary, coach, and the cocreator of Inspire Nation University and the Automatic Writing Experience online course. Having been a world-class athlete and coach, competing at the international level in cycling, along with being a competitive speed-- skater, Ironman triathlete, and runner, Michael has applied those same training skills to being a life coach to teachers, leaders, and visionaries. He is a life-long meditation practitioner and meditation teacher. Two near-death accidents led to the conception of the Inspire Nation show, the creation of the Automatic Writing Experience, and the writing of this book. These devastating accidents led Michael to a much deeper understanding about the world, of Spirit, and of our connection to something greater than ourselves. He calls this "getting the big picture" and from that this book emerged. Once driven purely by performance and results as an endurance athlete, Michael survived the near-fatal accidents that cracked his heart open and helped him discover a kinder, gentler way of moving through life--one that arguably makes an even greater impact on others and the planet. That's what he calls being an open-hearted warrior--and to his mission to elevate consciousness, shift humanity, and help people truly discover their greatest self. Despite twin titanium femurs and hips, as a result of the accidents, he continues to run, skate, and play in the mountains or explore the world in an RV with Jessica and his three kitty cats, along with Roo Roo the Wonder Rooster--always in prayer, always connected to Spirit. Michael's Website: inspirenationshow.com/about-us/ Michael's New Book, AWE:www.amazon.com/gp/product/B0847TSW4H/ref=dbs_a_def_rwt_bibl_vppi_i0 The AWE Video-based Program:automaticwriting.com Key points with time stamp: AWE: The Automatic Writing Experience (00:00) Michael's work in his own words (00:15) The pivotal moment that led Michael to where he is (01:16) Why was pain necessary for Michael to be who he is now? (08:19) Getting into Automatic Writing (12:41) Tapping into a deeper level through Automatic Writing (16:06) How to start the process (18:29) How to trust in the wisdom that comes through (21:09) Michael's daily practice (23:38) How to stop the self-sabotaging patterns (26:55) The changes created in Michael's life through automatic writing (30:59) Michael's most recent book, AWE (32:35) Some tips for if you are just starting out (33:41) How to "snuggle up with the fear" (37:59) Michael's morning routine (39:52) The feeling of complete surrender (42:51) Michael's intention for his new book (45:39) What Michael leaves us with (48:22) Mentioned in this episode: Navajo Barefoot Running, A book by Michael Sandler and Jessica Lee Inspire Nation Automatic Writing The Akashic Masters Reverend Michael Beckwith Einstein Andrew Newberg George Harrison Think and Grow Rich, a book by Napoleon Hill Carl Jung The hypnagogic state Thomas Eddison Salvador Dali Ram Dass Kundalini Dr. Ervin Laszlo About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#159 My amazing guest this week is Reverend Michael Beckwith. Michael is a New Thought Minister, author, awakener, and founder of the Agape International Spiritual Centre. By founding Agape in 1986, Michael was answering a call to start a spiritual community and to be a teacher of meditation and life visioning. His mission can be described as leaving breadcrumbs for people to start becoming interested in seeing that there is something beyond what their eyes can tell them. During our conversation today, we discuss Michael's journey and spiritual awakening and the courage it took to be able to pursue his calling. I believe we all have a calling and a mission in life. But sometimes it can be hard to pursue it. If you've been looking for the courage to do that, then this is the episode for you. About Michael: Michael Beckwith is a New Thought minister, author, and founder of the Agape International Spiritual Centre in Beverly Hills, California. Beckwith was ordained in Religious Science in 1985. Since Agape's doors opened in 1986, Agape's active teaching and practice of the New Thought-Ancient Wisdom tradition of spirituality has expanded into a trans-denominational movement and community of 9,000 local members and 1,000,000 friends worldwide. Through Michael's weekly services, Agape's University of Transformational Studies and Leadership classes, ministries and other outreach programs, the heart of Agape reaches deep into local and global communities teaching individuals about the transforming, healing power of prayer, meditation, and selfless service. Michael teaches meditation, affirmative prayer, and speaks at conferences and seminars. He is the originator of the Life Visioning Process, a technique purporting to offer its practitioners a method for putting a stop to being a passive tourist in one's life. He is author of Spiritual Liberation, which won the Gold Medal Nautilus Book Award, Inspirations of the Heart, which was a Nautilus Book Award finalist; Forty Day Mind Fast Soul Feast; A Manifesto of Peace; and Living from the Overflow. Michael's Website: michaelbeckwith.com Michael's Instagram: www.instagram.com/michaelbbeckwith/?hl=en The Agape Website: agapelive.com Michael's Books:agapelive.com/collections/michael-bernard-beckwith Key points with time stamp: Michael's work in his own words (0:13) The public reaction to Michael's work (1:19) How did Michael find the courage to pursue his calling? (3:12) Why do we have to struggle in order to know the greater aspect of ourselves? (14:29) The overarching message of Michael (16:49) The practice of bringing your visions into reality (23:04) The fear that comes with journeying into the unknown and how to beat it (27:26) Are the majority of people ready to face their fears? (30:07) Michael's vision for Agape (37:03) The Agape app (42:08) The Corona Bonus (44:11) Michael's morning routine (44:43) Michel's choice of a dinner guest, from any time frame (47:36) What Michael leaves us with (52:41) Mentioned in this episode: Agape International Spiritual Centre University of Southern California Jesus Gautama Buddha Walter Russell Howard Thurman Emanuel Swedenborg The Old Testament The Holy Spirit Jared Powell Nelson Mandela The Dalai Lama Martin Luther King Jr. Kuan Yin Harriet Tubman Spiritual Liberation: Fulfilling Your Soul's Potential, 2008. Michael's book. The Life Visioning Process, 2008. Michael's book. About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#158 My lovely guest this week is Eileen Mckusick. Eileen is a researcher, author, and speaker. Her area of focus is health and human potential, and she has conducted pioneering research in the new paradigm of electric health and biofield science. During our conversation, we speak about adjusting the electrical systems of people bodies. We discuss using the voice in order to create vibrations and how these actions can affect the electrical charge within you and create resonance. If you're interested in knowing how you can influence your emotions and your body using electrical charges, then this episode is for you. About Eileen: Eileen McKusick is an author and thought leader in health and human potential who has conducted pioneering research in the new paradigm of electric health and biofield science. She has been researching the many facets of health and human potential for the past 35 years. In 1996, she picked up her first set of tuning forks and began incorporating them in her massage therapy practice. After witnessing the positive effects on her clients, she began researching the effects of therapeutic sound on the human body and energy field, ultimately creating the sound therapy method of Biofield Tuning. Eileen is the author of two books on sound therapy and biofield science. Her first book Tuning the Human Biofield: Healing with Vibrational Sound Therapy (based on her Master's thesis) won the 2015 Nautilus Silver Award and 2017 Gold COVR award. Her second book, Electric Body, Electric Health is a ground-breaking look at the electric nature of the human body, emotions and life itself. Eileen's Website: www.electrichealth.com Key points with time stamp: Eileen work in her own words (0:12) Eileen's research (1:03) Eileen on the Ether (4:26) What set Eileen on the path to spirituality? (6:28) Using toning to affect the electrical charge of the body (13:51) Is it easier to overcome life's challenges when we are more coherent with our energies? (15:40) The storing of emotions in our body and how we can affect them (18:27) Examples of effectively changing emotions with redistributing the electrical charge in our bodies (23:48) Is Eileen hopeful for the future of this kind of medicine? (28:22) Eileen's book (30:21) Practices in Electric Body, Electric Health to help you retune (30:51) A low point for Eileen that later became a blessing (35:03) Eileen's morning routine (37:21) Eileen's choice of a dinner guest, from any time frame (39:21) What Eillen leaves us with (40:46) Mentioned in this episode: The Akashic Records Remote viewing Distance healing The Doppler effect The CDC The Schuman resonance Electric Body, Electric Health, Eileen's second book National Geographic Joe Dispenza Bob Marley Peter Toms About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

#157 My wonderful guest this week is Richard Rudd. Richard is an author, spiritual teacher, and mystic. During our conversation, Richard talks about his spiritual journey and how he was able to fit back into his normal life after experiencing the eye-opening things that he did. Richard puts a great deal of emphasis on contemplation and encourages us all to be aware and conscious as we go about our day. I hope that this episode allows you to pause and live your day in a different way, experiencing things you might have overlooked before. About Richard: Richard Rudd is a teacher, mystic, and award-winning poet. Richard's inner journey began early in life as he experienced strange energies rushing throughout his body, culminating in a major spiritual experience at the age of 29. Emerging from what he calls 'a field of limitless light' that lasted 3 days and 3 nights, Richard was entrusted with a sacred teaching – the wisdom of the Gene Keys. A born explorer, Richard has studied with great teachers in the East, travelled through the Himalayas, the Pacific, the Americas, and the Arctic. Earning a master's degree in metaphysics and literature from Edinburgh University, he went on to work in the film industry in Australia, trained as a teacher of Chi Kung in Thailand and sailed across the Atlantic Ocean on a small yacht. All Richard's travels and studies coalesced into a synthesis in 2002 when he began to write and conceive the Gene Keys. It took seven years to write the book and understand its teachings and applications. In 2019, Richard was named on the Watkins list of The 100 Most Spiritually Influential Living People. Richard's Website: genekeys.com/about Richard's Course: The Art of Contemplationgenekeys.com/the-art-of-contemplation The Gene Keys:www.amazon.com/Gene-Keys-Unlocking-Higher-Purpose/dp/1780285426 Richard's YouTube:www.youtube.com/channel/UCO7-rNNMA0NCGgY8xb9Tqxg Key points with time stamp: Richard's work in his own words (0:14) People's reaction to Richard being a mystic (2:21) Richard's journey into the spiritual world (3:59) Where would Richard be without the guidance he received as a teenager? (6:38) Leaving our comfort zones for spiritual growth: Is it a hard task? (9:27) The turning point for Richard (10:55) Life after Richard's meditative state (17:17) The low points following Richard's new-found knowledge (18:21) Is integrating back into "normal life" a necessary step? (22:31) Writing The Gene Keys and the teachings of I Ching (24:24) A roadmap into the Gene Keys (33:47) The Art of Contemplation: the core of Richard's techniques (36:28) How did Richard feel after finishing the Gene Keys? (43:50) Is growth found in suffering? (45:43) Is Richard hopeful about the future? (51:09) What Richard leaves us with (54:35) Mentioned in this episode: Pete Evans Ram Dass Wales Bardsey Island Llyn Peninsula Isle of the Saints The Gene Keys, A book by Richard Rudd Human Design I Ching. A Chinese divinition text Hua Ching Ni Nassim Haramein The Art of Contemplation, 2018. Richard's second book About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co