Dive into a conversation about the importance of self-reflection and personal growth. Explore how meaningful relationships can take precedence over life's distractions. Laugh along as speakers navigate the challenges of engaging with chatterboxes in family discussions. Discover the power of setting boundaries and recognizing intentions to shift from people-pleasing to self-preservation. Finally, find inspiration in community service as a path to personal growth and purposeful living.

The podcast discusses toxic relationships and their impact on health. Guests share how to confront conflict with grace. Topics include restoring integrity, addressing toxicity, setting boundaries, and breaking free from toxic relationships.

Explore fascinating stories of families with 44 kids, conjoined twins, and sextuplets. Discover heartwarming adoption journeys, inspiring graduation plans, and the resilience of parenthood through adoption. Dive into a family's unique lifestyle, showbiz dynamics, and the impact of love and legacy.

Original Air Date: June 16, 2003Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: self-nurturing and setting limits. We hear from women who overspend, overwork and try too hard to please people who realize the importance of addressing the underlying reasons for their behaviors, not just the behaviors themselves. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

In a heartfelt conversation, a guest who found herself drained and inspired by her own poem shares her journey of renewal. She discusses the power of self-care and the importance of saying no to reclaim personal vitality. The dialogue delves into transforming chaos into clarity through lifestyle changes, emphasizing community support. They explore how modern parenting adds pressure and the need for reconnecting with one's true self. This inspiring narrative highlights the journey from exhaustion to revitalization, showcasing the importance of addressing energy drains.

Dive into the profound journey of memorable guests reflecting on their impactful experiences. Explore intense discussions about race and societal violence, and the significance of accountability. Hear heartfelt stories of transformation through trauma, emphasizing the strength found in adversity. Discover how vulnerability can inspire deeper connections in relationships. Finally, celebrate the power of presence and lifelong growth, as guests share invaluable lessons that foster resilience and profound personal evolution.

Psychic mediums John Edward and Allison DuBois discuss communicating with the dead, sharing personal experiences and tips. They explore spiritual connections, interpreting energies, and finding peace through connections with departed loved ones. The podcast dives into psychic abilities, mediumship, and skepticism towards the supernatural.

Listen to Dr. Harville Hendrix, a relationship expert, as he helps Oprah and her guests heal their marriages and relationships. They discuss the hidden reasons behind partner choices, conscious marriage, attracting partners to heal past wounds, uncovering the root cause of frustration, healing childhood wounds, the importance of feeling heard and valued, and communication signals in relationships.

Amy Fisher, 'The Long Island Lolita', shares her story on Oprah's show, discussing her past, transformation, and reflections on forgiveness and redemption. The episode delves into manipulative relationships, misconceptions about escort services, and personal stories of seeking forgiveness. Oprah emphasizes the importance of self-esteem in preventing similar tragic incidents.

This podcast explores the detrimental effects of stress and a chaotic lifestyle on women's health. It emphasizes the importance of setting boundaries, listening to our body's warning signs, and making lifestyle changes. The hosts discuss the impact of a busy lifestyle on health, the influence of stress and toxic relationships on aging, and the importance of managing stress and finding balance. They also provide practical advice on taking care of health during stressful times.