

Special: Dr. Phil - Uncovering Your Authentic Self
Jan 28, 2025
Dr. Phil McGraw, a renowned self-help author and television personality, dives deep into the world of self-discovery. He discusses his book, 'Self Matters,' emphasizing the difference between our authentic and 'fictional' selves. Dr. Phil reveals how harnessing our innate gifts can unlock potential and drive personal growth. Oprah shares defining moments from her past that shaped her identity. Together, they explore the significance of childhood experiences and the tension between authenticity and societal expectations.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Unraveling the Fictional Self
03:05 • 2min
Embracing Authenticity
04:37 • 6min
Defining Moments: The Shaping of Identity
10:59 • 4min
The Weight of Childhood Moments
14:34 • 8min
Navigating the Path to Authenticity
22:32 • 4min
Navigating Choices and Self-Identity
26:45 • 9min
Challenging Negative Self-Perceptions for Personal Growth
35:26 • 4min