Dear Therapists with Lori Gottlieb and Guy Winch

Hey, Fellow Travelers. This week we’re in a mother-daughter couples session with Carol and Michelle, who have a long history of tension in their relationship. We help them explore the deeper issues underlying Carol’s sense of having done her best for her daughter despite suffering from depression, and Michelle’s sense of not being seen and heard by her mom.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_authorGuyWinch.com and on Twitter @GuyWinch and Instagram @Guy WinchLearn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This episode of the podcast explores Nicole's struggles as an adult child navigating her parents' divorce after almost 40 years of marriage. They discuss the challenges faced by adult children in divorces, the dynamics of family mediation, the impact on their own well-being, communication dynamics in marriage, and the emotional burden of divorce. Nicole reflects on prioritizing her own needs and navigating tension in redefining family dynamics.

The podcast explores Diane's struggle with pregnancy loss and infertility, including the emotional pain, grief, and social media impact. It addresses the challenges of multiple miscarriages, lack of understanding and support, and feelings of guilt and shame. The podcast also discusses the emotional difficulties faced with infertility, postpartum depression, and miscarriage, as well as coping strategies and support from partners. Lastly, it touches on the importance of implementing coping tools, supporting family dynamics, and creating a plan for the future.

Hey, Fellow Travelers. This week we’re in session with Jason, who still carries emotional scars from an alcoholic father who tormented him when he was a child. Now married and with children of his own, Jason is aware that his parents are aging, and wonders how to navigate these relationships while also freeing himself to enjoy the adulthood he worked so hard to create.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. Jennifer caught her fiance sending flirtatious messages to his previous girlfriend on Instagram, and feels stuck about how to address this. We help her see how her own narrative about her life is keeping her in the passenger seat and preventing her from taking charge of her decisions.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. When Savannah first met her husband, she knew he had a chronic illness but didn't think it would affect their lives as a young couple in love. But soon after she and her husband married, his symptoms got worse, and now she struggles to be both his caregiver and wife. We help Savannah get the support she needs and initiate the hard, honest conversations that she and her husband had both been avoiding.We're going on hiatus to get ready to bring you a brand new season of DEAR THERAPISTS. Until then, take care of yourselves, and don't forget to catch up on any episodes you may have missed!If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. Shannon spent her childhood holiday seasons listening to her divorced parents fight about who would get more time with their kids. Now 32 and a year out from her own divorce, she's dreading her first holiday season without her spouse and managing her parents' disappointment if she doesn't travel to their respective homes during COVID. We help her to see the connection between issues in her marriage and her holiday dilemma, and offer her an empowering way to reclaim the holidays for herself this year.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. After Scott discovered his wife's affair, he wanted to save their marriage and was heartbroken when she wanted a divorce. But months later, much to Scott'ssurprise, his wife asked to come back. Now that they're together again, Scott is struggling to trust her, and we help him to ask the hard questions that he's been afraid to address.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. Danica and her two brothers grew up with parents who weren't very present, leaving the three of them to fend for themselves. But Danica and her older brother could be painfully cruel to their younger brother Blake, and as adults, Blake still feels hurt and excluded. We help Danica to revise her story about their relationship, and to begin the process of healing and repair.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. We’re dipping into our inbox to answer several of your questions this week, but we’re not doing it alone! For this special episode we’re joined by Jay Shetty, host of the On Purpose podcast and author of the New York Times #1 Bestseller “Think Like A Monk.” And because we couldn't resist, Jay also brings us an issue in his own life, tries out our advice, and lets us know how it all went. Consider this speed therapy, just in time for the holidays!If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.