

The Plant-Based Morning Show
Matt Frazier & Doug Hay, presented by Complement
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
Episodes
Mentioned books

Mar 30, 2023 • 53min
Study Finds Plant-Based Diet Not Always Healthy, Italy Bans Cultivated Meat and Pasta and Pizza Made from Bugs
Thursday, March 30th — In this episode we talk about: Weather report: Belfast study finds plant-based eaters live longer, Aldi UK brings back plant-based lamb roast for Easter, NotMayo now in US stores, Mind Blown Scallops available for order Plant-Based Diets Not Always Healthy; Quality is Key (Medscape) Italy Wages War on Lab-Grown Food in Drive to Protect Tradition (Reuters) No More Antsy Pasta: Rome Bans Flour Made from Insects (Stuff NZ) And more! Tune in live every weekday at 11am to watch YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 29, 2023 • 56min
Ask Us Anything! Raising Kids as Vegans, What We Bring to a Potluck, Favorite Foods from Early Vegan Days, and More!
Wednesday, March 29th — AMA Episode! Today we answer questions about: Matt's foster dog Raising kids as vegans Should governments ban animal agriculture? What we bring to a potluck or BBQ Favorite foods from our early-vegan days Tofu press or not? And more! Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more. Quick LinksGet Embed PlayerShare on SocialDownload Audio File

Mar 28, 2023 • 47min
Meati Review Part II, Store Receipts Contain Toxic Chemicals, Plant-Based Products Continue to Underperform
In this podcast, the hosts discuss their experience with cough suppressants and the benefits of Manuka honey drops. They also review a plant-based carne asada and talk about the challenges of ordering Mexican food. The podcast covers the potential health risks of handling store receipts containing toxic chemicals and the decline of plant-based products in the market due to taste, consumer appeal, and oversaturation.

Mar 27, 2023 • 58min
Cold Plunge Hacks, Meati and Plant-Based Sushi Reviews, Do We Like the UK Seafood Restaurant Sit-In Protest?
Monday, March 27th — In today's episode we talk about: Cold plunge hacks and vegan meat reviews Weather report: Dole Whip coming to grocery stores, Brazil and Argentina influence language in climate report Pierce Brosnan and Wife Keeley Disrupted by Animal Activists at Seafood Restaurant (Plant-Based News) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 24, 2023 • 1h 3min
Does Cold-Weather Running Count as Cold Exposure, VegNews' 12 Best Vegan Products Coming in 2023, Restaurant Orders You Should Always Avoid
Friday, March 23rd — In today's episode we talk about: Does cold-weather running count as cold exposure for health purposes? Weather report: Zero Egg launches more egglike version of its patties, Aqua Cultured Foods to begin public tastings of vegan seafood in Chicago VegNews Announces the Best 12 Vegan Products Coming in 2023 (VegNews) 17 Restaurant Orders You Should Always Avoid, According to Chefs (Eat This, Not That) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 23, 2023 • 51min
Why Everyone Should Eat More Lentils But Nobody Wants To, 12 Rules for Gut Health
The podcast discusses topics such as why Americans should eat lentils every day, 12 rules for gut health, dental anxiety, experiences at Topgolf, the beginnings of the hosts working together, lentil sales rise during the pandemic, general health and gut health, and a conversation about Canadianness and upcoming fun episode.

Mar 22, 2023 • 49min
Why Does Matt Always Say 'I Like It', Ultramarathon Fueling Question, 10 Packable School Lunches and What We Would and Wouldn't Give Our Kids Every Day
Wednesday, March 22nd — In today's episode we talk about: Bianca's fueling question about strange 50K race Weather report: GOOD Meat get U.S. FDA approval, Norwich City signs Plant-Based Treaty, PETA buys stock in Anheuser-Busch InBev, Fogo de Chão adds plant-based options 10 Easy, Packable, Vegan School Lunches (VegNews) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 21, 2023 • 56min
Doug Forgets Early Show Time But Upgrades His Internet, Miyoko Countersuit Details, The 'Diversity Diet' Says Eat 30 Types of Plants Per Week
Tuesday, March 21st — In today's episode we talk about: Weather report: Cory Booker likes cultivated meat, Oatly numbers, VFC now in 600 Marston's pubs across UK, Peet's Coffee unveils plant-focused spring menu and will drop non-dairy upcharge in April Miyoko's: Schinner Claims Gender Descrimination Was at the Root of Her Dismissal (Nosh) Experts Say the 'Diversity Diet' of Eating 30 Plants a Week Could Boost Your Gut Health (Yahoo! Finance) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 20, 2023 • 54min
New Whopper-flavored Doritos are Probably Vegan, Did Panda Express End the Beyond Chicken Test, 5 Foods a Longevity Expert Eats Each Day
Monday, March 20th — In today's episode we talk about: Weather report: Burger King adds Scandinavian popups, new vegan Whopper-flavored Doritos in UK, has Panda Express ended test of Beyond Chicken? 5 Foods a Longevity Expert Eats Each Day to Stay Biologically 20 Years Younger than His Age (Fortune) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 17, 2023 • 1h 3min
St. Patrick's Day, Barkley Marathons, New Dirty Dozen List, 17 Crazy Facts About Guinness
Friday, March 17th — In today's episode we talk about: St. Patrick's Day Barkley Marathons Weather report: Denmark advocating more plant-based diet, new Dirty Dozen and Clean 15 lists, Nike ditches kangaroo leather, Neat Burger to open NYC location next month Bear Grylls Under Fire for Endorsing 'Natural' Diet of Liver, Testicles, and Raw Dairy (Plant-Based News) 17 Crazy Facts About Guinness that Will Surprise You (Eat This, Not That) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


