
Off The Grid: Leaving Social Media Without Losing All Your Clients
Off The Grid is a podcast for small business owners who want to leave social media without losing all their clients. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
Latest episodes

Jun 18, 2025 • 1h 1min
🏦 How Freelance Work Can Solve Your Problems — with Sarah Jutras
I started my self-employment journey by freelancing… but somehow I’ve never talked about it on the pod!So today I’m joined by Sarah Jutras of Huzzah Studio and Freelance for Life to dive into how to build a freelance career and/or land a few gigs to make ends meet.Together we unpack a few common Qs, including:What is freelancing? 🤺Who is freelancing good for? 💼How can I land my first freelance gig? 😎And is it really possible to turn freelancing into a sustainable career? 🧐I also ask Sarah my burning question: “Is freelancing only lucrative if you work in tech?” And she has a great answer. Tune in to hear it! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails
🌀 Sign up for OPT OUT: How to Quit Meta, Google or Amazon with Ease — 90 minutes of simple mindset shifts, step-by-step processes, and curated lists of alternate tools for a softer, surveillance-free life (and business). Happening live July 15-17 (with recordings). Use code GETFREE for $25 off if you register by 7/4.

Jun 11, 2025 • 59min
🛠️ How to Create Biz Systems (for Neurodivergent Entrepreneurs) — with brigitte
When my business becomes overwhelming, I turn my focus to my systems.Why? Because systems are the how of everything I do in my work and life. I have a system for doing my laundry, a system for checking my inbox, and a system for making this podcast.And even when I have no system for doing something… that’s still a no-system system!Designing my systems with myself in mind has made my life so much better. And I really want that for you too!So this week on the podcast, I’m joined by brigitte, a neurodivergent systems witch who’s here to help us all get through our work day with more ease.Tune in to learn:What systems are & who needs themHow to design systems that serve us instead of the status quoExamples of systems from brigitte & Amelia’s businessesHow we can embed our values in our systemsBrigitte’s 7-step process for creating your own systems! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails ⚡️ Build a profitable, in-demand business in a way that feels energetically sustainable. Get this FREE masterclass from Human Design & Business Coach Bryn Brown: The Secrets to Soulful Success (sponsored)
🌀 Sign up for OPT OUT: How to Quit Meta, Google or Amazon with Ease — 90 minutes of simple mindset shifts, step-by-step processes, and curated lists of alternate tools for a softer, surveillance-free life (and business). Happening live July 15-17 (with recordings). Use code GETFREE for $25 off if you register by 7/4.

16 snips
Jun 4, 2025 • 58min
👩💻 How to Reinvent Yourself (& Your Website) — with Anita Cheung
In this episode, illustrator and designer Anita Cheung shares her incredible journey from yoga teacher to creative studio owner. She discusses the art of reinventing oneself and the essential lessons learned from her business pivots. Anita emphasizes embracing change and up-leveling failure tolerance, along with practical tips for enhancing personal branding. Plus, she reveals her Top 10 Tips to elevate any brand and website, making it a masterclass in creative entrepreneurship you won’t want to miss!

May 28, 2025 • 59min
↪️ Knowing When to Pivot — The Realities of Food-Based Retail with Molly Clark of Taking Stock Foods
Welcome to Off the Grid CPG edition! 🍜Today on the show, I’m joined by Molly Clark of Taking Stock Foods to talk about farmers’ markets, food retail, and the realities of consumer product goods businesses.Molly is the co-founder and CEO of Taking Stock Foods, a functional beverage company based in St. Paul, MN. She is dedicated to being a leader in the conscious food movement, supporting and uplifting other founders in the maker space through intentional vulnerability and authentic connection.Tune in to our conversation to learn:Molly’s lessons from selling at farmers’ marketsThe realities of getting shelf space in major retailers like Whole FoodsHow to cultivate a sustainable cofounder relationshipPros & cons of selling products through AmazonMore about COGs, MOQs, UGC and all the retail acronyms& How Taking Stock Foods is changing their product line & pivoting away from IRL retail in 2025! This episode is full of wisdom for anyone in the food and/or retail spaces. And it’s also a great listen for those of us in other industries who love to learn from values-aligned peers!💓 Biz friend links from Molly: Kate LaBrosse, Lip Esteem, SJC Body Love, Mazaah, HetiRESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails
🌀 Sign up for OPT OUT: How to Quit Meta, Google or Amazon with Ease — 90 minutes of simple mindset shifts, step-by-step processes, and curated lists of alternate tools for a softer, surveillance-free life (and business). Happening live July 15-17 (with recordings). Use code GETFREE for $25 off if you register by 7/4.

May 23, 2025 • 1h 16min
🌀 Navigating the Messy Middle — Small Business in Slow Times with Jen Carrington
Jen Carrington, a gentle business coach, shares her insights on navigating tough times as a small business owner. She opens up about the recent decline in revenue and the emotional toll it takes. Together, they discuss the importance of adapting marketing strategies while staying authentic. The conversation highlights the need for emotional resilience and community connection during slow periods. Jen also emphasizes the role of genuine storytelling in a tech-driven world, urging entrepreneurs to focus on values over algorithms.

May 21, 2025 • 57min
🗣️ The Relationships that Change Everything — Creatively Unleashing with Lauren LoGrasso
In a lively discussion, Lauren LoGrasso, an award-winning podcaster and VP of Programming at Audacy, shares her creative journey filled with pivotal relationships that shaped her career. She recounts landing an internship at the Ellen show and the slump that followed. The importance of nurturing creativity, embracing one's authentic voice, and reclaiming self-love are key themes. Lauren also guides listeners through a healing practice to reconnect with their inner child, emphasizing compassion and the transformative power of relationships in the creative process.

May 14, 2025 • 47min
💔 How to Break Up with Google, Amazon & Spotify
I broke up with Amazon and Google when I left social media in 2021, and this year I decided it was also time to quit using Spotify.Why? Well because my values are not aligned with enriching billionaires like Jeff Bezos, letting Google track my behavior everywhere, or supporting Spotify in paying artists pennies.So in this episode, I share a bit more about my decision-making and how I’ve managed to stop using the services and tools that these companies create.To be clear — I’m not making a case for why you “should” quit any of these platforms. But if this is a shift you WANT to make, I am offering a few suggestions.Tune in to hear:The 3 mindset shifts that make it possible to leave Google, Amazon & SpotifyMy 5-step process for breaking up with these companies & their servicesAll the tools I used to replace GoogleThe ways I still use Amazon even though I canceled Prime years agoHow quitting Spotify changed my music-listening (more on that here) For a quick summary & links to my fave tools, check out the blog post I wrote when I first made this decision: http://www.ameliahruby.com/blog/getting-off-google-facebook-amazon RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community 🌸 Peep the Clubhouse for bonus episodes + emails🌀 Sign up for OPT OUT — 90 minutes of simple mindset shifts, step-by-step processes, and curated lists of alternate tools that will help you redesign your tech stack for a softer, surveillance-free life (and business). Happening live July 15-17 (with recordings).

8 snips
May 7, 2025 • 1h 6min
🌻 Can We Still Thrive Online? — Digital Wellness & Ethical Marketing with Amelia Knott
Amelia Knott, an art psychotherapist and author of 'The Art of Thriving Online', dives deep into the mental health impacts of hustle culture and social media. She discusses the nuances of digital wellness and ethical marketing, emphasizing how to genuinely feel empowered online. Key topics include conducting an 'attention audit', the responsibilities of marketers in portraying authenticity, and the dangers of traditional high-pressure sales tactics. Amelia also shares practical tips for trauma-informed marketing, guiding listeners towards healthier digital interactions.

Apr 30, 2025 • 1h 7min
✊ Make the Movement Irresistible — Quiet Quitting Social Media as an Artist with Edgar Fabián Frías
Edgar Fabián Frías is an artist, therapist, educator, curator, witch and so much more.Today, they join me on the podcast to talk about the decision they made to quiet quit Instagram at the start of 2025.Together, we explore:The works of art that changed our lives & nonlinear psychic collaborationBeing impersonated on Instagram & how that can impact your businessWhat happens when Meta starts suspending queer artistsHow Edgar blended career paths & built new channels away from social media (including their podcast Your Art is a Spell!)Feeling safer after stepping back from so much public sharingWhy the era of social media is dying Tune in for an inspiring conversation in the spirit of Toni Cade Bambara, who teaches us that — “As a culture worker who belongs to an oppressed people, my job is to make revolution irresistible.” RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails👯 Edgar’s artist shout-outs: Asher Hartman, Reina Prado of Healing Queen & Good Mexican Girl, Jeff Hinshaw
🌀 Sign up for OPT OUT: How to Quit Meta, Google or Amazon with Ease — 90 minutes of simple mindset shifts, step-by-step processes, and curated lists of alternate tools for a softer, surveillance-free life (and business). Happening live July 15-17 (with recordings). Use code GETFREE for $25 off if you register by 7/4.

Apr 23, 2025 • 1h 4min
📢 Amplifying Attention for Under-Recognized Voices (Including Yourself!) — with Cher Hale
Cher Hale, founder of Ginkgo PR, is passionate about amplifying the voices of under-recognized authors and entrepreneurs. In this engaging conversation, she discusses the healing power of attention and offers strategies for promoting oneself authentically. Cher highlights the need for community building, shares 20 practical methods to elevate marginalized voices, and reveals the emotional complexities of seeking visibility. Tune in to discover how to reclaim attention as a vital tool for personal and professional growth.