Off The Grid: Leaving Social Media

Amelia Knott, an art psychotherapist and author of 'The Art of Thriving Online', dives deep into the mental health impacts of hustle culture and social media. She discusses the nuances of digital wellness and ethical marketing, emphasizing how to genuinely feel empowered online. Key topics include conducting an 'attention audit', the responsibilities of marketers in portraying authenticity, and the dangers of traditional high-pressure sales tactics. Amelia also shares practical tips for trauma-informed marketing, guiding listeners towards healthier digital interactions.

 🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Edgar Fabián Frías is an artist, therapist, educator, curator, witch and so much more.Today, they join me on the podcast to talk about the decision they made to quiet quit Instagram at the start of 2025.Together, we explore:The works of art that changed our lives & nonlinear psychic collaborationBeing impersonated on Instagram & how that can impact your businessWhat happens when Meta starts suspending queer artistsHow Edgar blended career paths & built new channels away from social media (including their podcast Your Art is a Spell!)Feeling safer after stepping back from so much public sharingWhy the era of social media is dying Tune in for an inspiring conversation in the spirit of Toni Cade Bambara, who teaches us that — “As a culture worker who belongs to an oppressed people, my job is to make revolution irresistible.”  RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails👯 Edgar’s artist shout-outs: Asher Hartman, Reina Prado of Healing Queen & Good Mexican Girl, Jeff Hinshaw  

Cher Hale, founder of Ginkgo PR, is passionate about amplifying the voices of under-recognized authors and entrepreneurs. In this engaging conversation, she discusses the healing power of attention and offers strategies for promoting oneself authentically. Cher highlights the need for community building, shares 20 practical methods to elevate marginalized voices, and reveals the emotional complexities of seeking visibility. Tune in to discover how to reclaim attention as a vital tool for personal and professional growth.

 🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Come on down for the 100th episode of Off the Grid!!! 🎉To celebrate this milestone, we're returning to our roots with a fresh conversation about how to leave social media (if you so choose).Today Deanna deBara from Season of Stuck podcast joins me to explore: 🫣 why we get stuck on social media🥸 how to stop doomscrolling & feeling trapped on the apps🤠 & ways to decide what YOUR next best step is online or offlineIf you're feeling stuck in any aspect of your business, marketing or life, this episode is for you! Thanks for tuning in and celebrating 100 episodes with us. 💛RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails   

Caitlin Metz, an illustrator and designer, joins Rebekah Taussig, a writer and disability advocate, for an engaging discussion on life beyond social media. They explore how social media can support introverts and the challenge of forming real connections in a digital world. The conversation highlights creative ways to express identity without online platforms, the importance of local community engagement, and personal anecdotes that illustrate the journey toward authentic friendships. Get ready for a fresh perspective on building relationships!

In this enlightening conversation, Sarah Arantza Amador, a creative coach and tarotist, shares her journey from academia to fostering radical imagination. They discuss navigating creative blocks and the power of collaboration in entrepreneurship. Sarah emphasizes incorporating playful approaches to overcome challenges and the importance of community in nurturing creativity. Listeners are encouraged to embrace personal transformation and explore unique spiritual journeys, all while reviving their imaginative spark even in tough times.

Elise Granata, a community-building expert and organizer at the Bradley Street Bicycle Co-op, shares her insights on escaping the grip of social media. She discusses the erosion of agency and authentic connections caused by these platforms. The conversation dives into the evolution of social media from creative hubs to algorithm-driven landscapes. Elise emphasizes intentional engagement and practical steps for fostering genuine community connections, inspiring listeners to reclaim their agency and explore meaningful relationships beyond the digital world.

Nicole Cloutier, a talented copywriter and podcaster, shares her journey from poetry to persuasive marketing. She discusses how ethical copywriting can feel like magic, emphasizing the importance of pain point and pleasure point marketing. Listeners learn practical tips for writing compelling sales pages, including the power of specificity and emotional engagement. Nicole also provides three easy ways to enhance existing sales pages, ensuring they resonate with potential customers and drive sales. Plus, don't miss her special free sales page bundle!

Leah Kern, an anti-diet dietitian and certified intuitive eating counselor, shares her journey after leaving social media. She discusses the initial struggles and surprising opportunities that arose from this bold move. The conversation dives into how intuitive eating shaped their values and the interconnectedness of diet culture with social media. Leah also highlights the importance of authentic content and community-building, encouraging listeners to redefine success on their own terms and embrace personal growth beyond online metrics.

Join writer and therapist Lisa Olivera, author of 'Already Enough,' as she discusses the duality of her rapidly growing Instagram following and its impact on her work. Lisa shares why she embraced social media and the challenges of staying authentic in the therapist space. She also dives into the emotional toll of social media addiction, the pursuit of deeper connections through her Substack newsletter, and the complex emotions of grief and gratitude tied to online life. It's a heartfelt conversation about visibility and the choices we make in our digital lives.