Off The Grid: Leaving Social Media

Softer Sounds
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Apr 16, 2025 • 53min

🙅‍♂️ How to Stop Feeling Stuck on Social Media — with Deanna deBara

Come on down for the 100th episode of Off the Grid!!! 🎉To celebrate this milestone, we're returning to our roots with a fresh conversation about how to leave social media (if you so choose).Today Deanna deBara from Season of Stuck podcast joins me to explore: 🫣 why we get stuck on social media🥸 how to stop doomscrolling & feeling trapped on the apps🤠 & ways to decide what YOUR next best step is online or offlineIf you're feeling stuck in any aspect of your business, marketing or life, this episode is for you! Thanks for tuning in and celebrating 100 episodes with us. 💛RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails     ➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.
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Apr 9, 2025 • 1h 7min

💏 You CAN Make Friends Without Social Media — with Caitlin Metz & Rebekah Taussig

Caitlin Metz, an illustrator and designer, joins Rebekah Taussig, a writer and disability advocate, for an engaging discussion on life beyond social media. They explore how social media can support introverts and the challenge of forming real connections in a digital world. The conversation highlights creative ways to express identity without online platforms, the importance of local community engagement, and personal anecdotes that illustrate the journey toward authentic friendships. Get ready for a fresh perspective on building relationships!
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Apr 2, 2025 • 57min

💭 Radical Imagination in Hard Times — with Sarah Arantza Amador

In this enlightening conversation, Sarah Arantza Amador, a creative coach and tarotist, shares her journey from academia to fostering radical imagination. They discuss navigating creative blocks and the power of collaboration in entrepreneurship. Sarah emphasizes incorporating playful approaches to overcome challenges and the importance of community in nurturing creativity. Listeners are encouraged to embrace personal transformation and explore unique spiritual journeys, all while reviving their imaginative spark even in tough times.
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13 snips
Mar 26, 2025 • 1h 7min

🫂 Escaping the Social Media Trance — Community + Agency with Elise Granata

Elise Granata, a community-building expert and organizer at the Bradley Street Bicycle Co-op, shares her insights on escaping the grip of social media. She discusses the erosion of agency and authentic connections caused by these platforms. The conversation dives into the evolution of social media from creative hubs to algorithm-driven landscapes. Elise emphasizes intentional engagement and practical steps for fostering genuine community connections, inspiring listeners to reclaim their agency and explore meaningful relationships beyond the digital world.
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9 snips
Mar 19, 2025 • 1h 1min

🖌️ Copywriting, Pain Point Marketing & 3 Easy Ways to Improve Your Sales Pages — with Nicole Cloutier

Nicole Cloutier, a talented copywriter and podcaster, shares her journey from poetry to persuasive marketing. She discusses how ethical copywriting can feel like magic, emphasizing the importance of pain point and pleasure point marketing. Listeners learn practical tips for writing compelling sales pages, including the power of specificity and emotional engagement. Nicole also provides three easy ways to enhance existing sales pages, ensuring they resonate with potential customers and drive sales. Plus, don't miss her special free sales page bundle!
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Mar 12, 2025 • 1h 9min

🌊 What Really Happens When You Leave Social Media — with Leah Kern

Leah Kern, an anti-diet dietitian and certified intuitive eating counselor, shares her journey after leaving social media. She discusses the initial struggles and surprising opportunities that arose from this bold move. The conversation dives into how intuitive eating shaped their values and the interconnectedness of diet culture with social media. Leah also highlights the importance of authentic content and community-building, encouraging listeners to redefine success on their own terms and embrace personal growth beyond online metrics.
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Mar 5, 2025 • 1h

🧿 Visibility & the Joy/Grief of an Online Life — with Lisa Olivera

Join writer and therapist Lisa Olivera, author of 'Already Enough,' as she discusses the duality of her rapidly growing Instagram following and its impact on her work. Lisa shares why she embraced social media and the challenges of staying authentic in the therapist space. She also dives into the emotional toll of social media addiction, the pursuit of deeper connections through her Substack newsletter, and the complex emotions of grief and gratitude tied to online life. It's a heartfelt conversation about visibility and the choices we make in our digital lives.
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22 snips
Feb 26, 2025 • 56min

⏱️ Making Time: Creativity over Productivity — with Maria Bowler

In this engaging conversation, Maria Bowler, a writer and coach with a Master's in Religion and the Arts from Yale, discusses the nuances between productivity and creativity. She challenges the obsession with efficiency, proposing that true presence and engagement in our work foster creativity. Maria shares insights on how to stretch time and lose track of it, encouraging listeners to embrace creative friction as a catalyst for growth. Their discussion also touches on the complicated relationship with social media, emphasizing a more meaningful connection to art and life.
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Feb 19, 2025 • 58min

🌀 The Reality of Being an Artist-Influencer in 2025 — with Arielle Estoria

It’s 2025 and everyone’s sick of social media… so what do we do now?Today we’re kicking off season six with a conversation with poet, author, actor, and model Arielle Estoria. Over the past decade, Arielle has cultivated a multi-faceted creative career while growing her Instagram following to over 100K people.In this vulnerable conversation, we explore:Arielle’s work as an artist & how social media turned her into an influencerWhat happened for Arielle when supporting Black creators was no longer “popular”The impact of social media trends on our identity + creative practiceThe boundaries Arielle's creating to stay focused on her art in 2025Plus! Arielle asks me if I miss anything about Instagram… and we chat about my newfound Youtube addiction 😬  RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails💌 Learn more about purchasing ad space + sponsoring the show    ➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.
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21 snips
Jan 19, 2025 • 32min

🪦 Grieving Social Media — How to Process Your Feelings About TikTok, Meta & Everything Else [BEST OF]

The podcast dives into the emotional landscape surrounding recent social media changes, particularly the TikTok ban and its implications for small businesses. It encourages listeners to process their feelings of grief over departing from beloved platforms. A three-step practice is shared to help navigate these emotions and differentiate between grieving and mourning. Personal stories add depth, highlighting the complex relationship people have with social media while paving the way for a healthier digital future.

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