
Off The Grid: Leaving Social Media Without Losing All Your Clients
Off The Grid is a podcast for small business owners who want to leave social media without losing all their clients. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
Latest episodes

Jan 6, 2025 • 12min
🪩 Your 2025 Marketing Toolkit!
Happy New Year & welcome to season five of Off the Grid! Today we're kicking off this year-in-biz with a fun new format — five episodes in five days!Press play to hear all about it, and tune in this week to learn:Our top 3 marketing strategies for 2025Need-to-know advice for email marketing beginners & prosHow to be a better guest on better podcastsWhy relationships always matter& What trends will grab extra attention in the year ahead!You'll hear from amazing guests like Allea Grummert, Taylor Elyse Morrison, Michelle Warner, and Amanda Laird. It's basically a mini-of-the-moment-marketing-masterclass all for free on the pod feed this week! So please subscribe and share it with a friend xo RESOURCES + LINKS👋 Get the FREE Leaving Social Media Toolkit🌐 Join the Interweb for courses + community🌸 Peep the Clubhouse for bonus episodes + emails💌 Try Flodesk for easy email marketing, forms + e-commerce & use this link for 50% off your first year (affiliate link)

24 snips
Dec 5, 2024 • 32min
🫶 How to Feel Seen Off Social Media [BEST OF]
Explore the true essence of feeling seen both online and offline. Discover the stark difference between visibility and real connection, and how social media can distort our self-worth. Learn valuable strategies to cultivate authentic relationships in your work and personal life without relying on apps. Emphasizing the importance of reciprocal relationships, the discussion invites listeners to engage meaningfully with their communities. Perfect for anyone considering a break from digital platforms!

Dec 4, 2024 • 33min
👋 The 5 Stages of Life After Social Media [BEST OF]
Today we’re diving into the emotional depths of what happens after you break up with social media. Because it turns out that logging off the apps is only the first step...Tune in to this BEST OF episode to hear more about:The stages of grieving that come before the stages of leavingEverything that comes up after you leave social media AKA burn out, creation, return to human pace, loving it + relationship renewalThe magic that can happen when the space currently filled with social media is free againMy personal experience of loneliness setting in two years after leaving social media Know someone who’s thinking of getting off social media? Share this episode with them! 👋 And if you're thinking of leaving yourself, make sure to download our free Leaving Social Media Toolkit!
❤️🔥 How do two people walk hand-in-hand on different paths? That's the theme Uma Girish explores in her new book Sacred Fire: Memoir of a Marriage. Get your copy today — directly from Uma, Amazon or Kobo.

Dec 3, 2024 • 31min
✌️ Why I Left Instagram & a 5-Step Plan So You Can Too [BEST OF]
Welcome new friends from We Can Do Hard Things! In this BEST OF episode, I'm sharing the story of why I spent a decade investing my time, money & energy into Instagram...and how I eventually decided to leave all social media in April 2021. Tune in to hear about—Why I spent ten years investing in social mediaHow Instagram makes us anxiously-attached & codependentMy #1 rule for leaving social media& where to get your 5-step plan for exiting any social platformI'll be sharing two more BEST OF episodes this week to help us reflect on our relationship to social media as the year draws to a close. If you enjoy them, please download our FREE Leaving Social Media Toolkit today! 🩵 And if you're looking for our Flodesk link, here you go! 💌
❤️🔥 How do two people walk hand-in-hand on different paths? That's the theme Uma Girish explores in her new book Sacred Fire: Memoir of a Marriage. Get your copy today — directly from Uma, Amazon or Kobo.

Nov 20, 2024 • 1h 35min
🪦 Permission to Change — Why Endings Are Messy with Amy Kuretsky
Welcome to the season four finale of Off the Grid! Today I'm joined by acupuncturist, herbalist, breathwork facilitator, + clinic co-owner Amy Kuretsky to talk about everything creative small business. In this conversation, Amy walks us through how she built a successful brick and mortar business AND a successful online business over the past decade. Then she explains what led her to wind down + close her online business a little over a year ago — including how endings can be messy, no matter how much permission you give yourself to change. So the first 55 minutes is a deep dive into Amy's business journey and the many, many lessons she's learned. Then in the last 40 minutes, Amy offers us her best advice for brick and mortar businesses, including how to grow your space, lead a team, and market to IRL communities. You absolutely do not want to miss this episode, and at 95 minutes it's a nice snack to chew on while the show goes on break until January. 🩵 See you in 2025, friends! xo, Amelia 🪩 Explore our resources + offerings:Thinking of leaving social media? Download our FREE Leaving Social Media Toolkit 👋 Want more Off the Grid episodes + emails? Join us in the Clubhouse on Substack 🤸Ready to build a successful, sustainable business without relying on social? Join The Interweb — our affordable, annual membership full of courses + community support 🌈 Want to share your work with hundreds of amazing artists and small business owners? Place an ad on Off the Grid next season! 🧲
❤️🔥 How do two people walk hand-in-hand on different paths? That's the theme Uma Girish explores in her new book Sacred Fire: Memoir of a Marriage. Get your copy today — directly from Uma, Amazon or Kobo.

Nov 15, 2024 • 9min
📌 How to Leave Social Media in 5 Steps or Less [MINI]
If Instagram, Tiktok, Facebook or X are giving you the ick... please let me offer this 5-step plan for leaving social media — without impacting your income!Tune in to learn all five steps in under ten minutes. Then grab our FREE Leaving Social Media Toolkit to make your plan for what comes next in your work, biz + life.XOXO, Amelia

Nov 13, 2024 • 53min
🧩 Decolonize Your Systems & Yourself — Neurodivergence & Notion with Podge Thomas
"These were very colonized institutions that I feel brainwashed me. And they brainwash a lot of people. So now as a business owner, creative & Notion consultant, what I get to do is decolonize my business and help my clients look at their own businesses through a decolonization lens."Today I’m joined by Podge Thomas for a reflective conversation about why being self-employed invites (and requires) decolonizing how we learn, how we communicate, how we operate, and how we relate to others. Podge is a queer, POC, neurodivergent Notion consultant. Her clients are progressive and radical self-identifying women and non-binary business leaders. When she’s not Notion-izing, she is renovating her 1780’s home in New England with her partner. Together we explore:The coercive effects of traditional education ⛓️💥Why Amelia did School like Ken did Beach 🏖️How to de-condition & decolonize our businesses 🧲The importance of situating self-knowledge amidst community values 🎗️Why Notion is a liberatory tool 👾Task management for non-linear thinkers 😵💫& so much more! 👋 Thinking of leaving social media? You don't have to go it alone! Download our free Leaving Social Media Toolkit today 🤸 THE CLUBHOUSE IS OPEN! Join us on Substack for members-only episodes + secret, curated emails. Only $5/mo or $50/year.
❤️🔥 How do two people walk hand-in-hand on different paths? That's the theme Uma Girish explores in her new book Sacred Fire: Memoir of a Marriage. Get your copy today — directly from Uma, Amazon or Kobo.

Nov 8, 2024 • 16min
💠 Let Me Be Crystal Clear...
Dropping in off-schedule with a reflection/reminder/rallying-cry that we have power as small business owners, and we can stand against everything Trump is + represents — especially if we do it together. Tune in for gentle provocations and a special invitation to join me at a free event Wednesday, November 20 @ 12pm CT. I hope to see you there. 🩵

Nov 6, 2024 • 54min
🎢 What To Do When Nothing’s Working — with Jenny Blake
I’ve admired Jenny Blake’s work from afar for years.First for her seemingly endless success with book deals, big-name podcast guests, and six-figure corporate contracts.And now for her incredibly honest accounting of how her business dissolved during the pandemic and hasn’t rebounded since.So in today’s episode, Jenny joins us to share the highs and lows of her 13 years of self-employment. And together we go deep into all the practical, intuitive, and creative things she’s tried to keep her business going… even though nothing’s really working (except maybe Substack).This conversation is a must-listen for anyone who has struggled or is struggling in business. ❤️🩹 Big hugs to all of us! 👋 Thinking of leaving social media? You don't have to go it alone! Download our free Leaving Social Media Toolkit today 🤸 THE CLUBHOUSE IS OPEN! Join us on Substack for members-only episodes + secret, curated emails. Only $5/mo or $50/year.
❤️🔥 How do two people walk hand-in-hand on different paths? That's the theme Uma Girish explores in her new book Sacred Fire: Memoir of a Marriage. Get your copy today — directly from Uma, Amazon or Kobo.

Oct 30, 2024 • 57min
🪄 3 Magical Rituals to Transform Your Business — with Brigitte, Cecily Sailor & Ash Canty
Happy Halloween, business witches! 🧙 While I typically keep things pretty practical here at Off the Grid, this week I wanted to lean into the mystical, magical and alchemical aspects of creative business. To do that, I invited three brilliant practitioners to each share a unique and powerful biz magic ritual with us! ✨ Brigitte starts us off with some practical magic as she shares her opening + closing rituals for each workday and workweek. [9:00]✨ Then Cecily Sailer offers a tarot spread and community reading for connecting with our business spirits. [17:00]✨ And finally, Ash Canty gifts us a meditative practice that serves anyone asking — “what do I do when everything goes quiet? or when things feel slow? or when I put something out there and nothing happens in response to it?” [31:45] I hope you’ll press play then keep reading to learn more about our magical contributors and find all the links to their work! 🪄 Contributors:Brigitte (she/her) is a systems and self-care witch who builds intentional systems for neurodivergent creatives who want to feel proud, successful, and get shit done. She makes Notion templates and custom workspaces that are a launchpad to helping you cross the finish line on your projects and goals.Cecily Sailer (she/her) is a creativity coach, writer and tarot reader. She runs a business called Typewriter Tarot, which is a sanctuary and learning community for creative mystics.Ash Canty (he/him) is an Afro-Indigenous, queer, trans-masculine, psychic medium, mentor, and death guide. Ash is also the co-creator of his business, The Sovereign Spirit Medium, and all the millions of umbrellas that are underneath that, that he manages and runs and also lets go of all the time. Additional Resources & Links:From Brigitte: notion daily dashboard template, custom notion workspace consult, website, youtubeFrom Cecily: typewriter tarot website, fifth spirit tarot deck, podcastFrom Ash: the sovereign spirit medium website, substack, portland grief house 👋 Thinking of leaving social media? You don't have to go it alone! Download our free Leaving Social Media Toolkit today 🤸 THE CLUBHOUSE IS OPEN! Join us on Substack for members-only episodes + secret, curated emails. Only $5/mo or $50/year.
❤️🔥 How do two people walk hand-in-hand on different paths? That's the theme Uma Girish explores in her new book Sacred Fire: Memoir of a Marriage. Get your copy today — directly from Uma, Amazon or Kobo.