Mind Muscle Project
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Episodes
Mentioned books
Nov 6, 2018 • 25min
385: What Ronnie Coleman Taught Us About Life, Fixing Bad Squats & Alibaba - After Show
This week we dive into one hell of a documentary, 'The King'. We also discuss how you can save tonnes of $ by shopping with our unpaid product review and we discuss our biggest lessons from the Squat University.See omnystudio.com/listener for privacy information.
Nov 4, 2018 • 1h 32min
384: Dr. Aaron Horschig on Squat University
This we we are joined by the movement genius who has dedicated his life to helping people squat more, fix pain and move better, Dr Aaron Horschig. Whether you want to be stronger, get out of pain or just improve your squat this is a must.See omnystudio.com/listener for privacy information.
Nov 1, 2018 • 44min
383: Ethical Selling For Fitness Professionals With Greg Mack - In The Black
Greg Mack joins us this week to talk about Sales. Greg is the head sales coach for the Madlab Gym community and has a beautiful and ethical teaching philosophy the whole fitness industry needs to hear.See omnystudio.com/listener for privacy information.
Oct 30, 2018 • 32min
382: Quality Beef Jerky, The Future Of Psyhoactive Drug Culture & More CF Games Updates - After Show
This week's After Show dives into some newer CrossFit Games changes, we review some African-inspired Beef Jerky and start a powerful series called Hamilton's Pharmacopeia.See omnystudio.com/listener for privacy information.
Oct 28, 2018 • 1h 13min
381: Armen Hammer on The Future Of The CrossFit Games
This week we have on Armen Hammer who has replaced the CrossFit HQ staff unofficially as the most popular media source for all things CrossFit Games. Armen speaks directly with Greg Glassman and shares all the news and insights as to what is happening to our sport.See omnystudio.com/listener for privacy information.
Oct 25, 2018 • 28min
380: Franchise Vs Independent Gyms - In The Black
This week we discuss something which has been at the front of our minds and front of the fitness media, franchising. We discuss the pros and cons of franchises vs independent gyms and why they recently have gained so much popularity.See omnystudio.com/listener for privacy information.
Oct 23, 2018 • 29min
379: New CrossFit Sanctioned Event Rumors, Bulking Goals & Nootropics - After Show
This week we cover a heap of stuff. New CrossFit Sanctioned event rumors, Brent Fikowski's updated training life, our new training and body composition goals and PEAK Focus. Dig in and get comfortable for some big updates.See omnystudio.com/listener for privacy information.
Oct 21, 2018 • 1h 22min
378: Brent Fikowski - Inside The Life Of A Professional CrossFit Games Athlete
We welcome back long time friend and guest Brent Fikowski to talk about his 2018 CF Games, The Professor Project and his thoughts on the new CrossFit Games season.See omnystudio.com/listener for privacy information.
Oct 18, 2018 • 33min
376: The Future Of The CrossFit Affiliate Model With Craig Patterson - In The Black
Craig Patterson founder of Madlabs is back on the show today to talk about how he feels the new announcement from Greg Glassman to 10x the worldwide affiliate number will affect the current gym space. Is it a good or a bad thing and how will Madlab adapt?See omnystudio.com/listener for privacy information.
Oct 14, 2018 • 52min
374: Matt Wiebke on A New Approach To Building Incredible Endurance
Matt Wiebke, Founder of the Gains Lab, discusses the most superior methods and programming for building endurance in the Sport of Fitness. He shares his training approach and advice for athletes. The podcast also covers useful supplements, the importance of having a coach, strategies to improve movement ability, and nutrition strategies for energy-based sports.
