Mind Muscle Project

This week they boys dive in depth as to the different levels of success in the gym game and how much money owners really take home.Episode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week's episode needs no introduction. Jason is one arguably the most successful CrossFit Games personalities of all time. Owner of NC fit, podcast host, influencer and 2008 CF Games champion Jason has done it all from such a young age. We dive into everything which has got him to this point from his daily routines to mindset and much much more.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

This week on the shows the boys talk about the future of the gym industry and how they think home gyms will change the way people workout.Listener questions include advice on how to fix your relationship with food, how to reverse diet correctly and how to auto-regulate your body.Listener Survey - https://themindmuscleproject.com/surveyWAG Nutrition Coaching: MMP50 - for $50 offhttps://www.workingagainstgravity.com/Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

This week the boys chat to online coach Ben Patrick better known on instagram as @kneesovertoesguy about how to create the strongest knees human possible.Ben talks about his journey going from multiple knee surgeries and a 20 inch vertical to no pain and over 40 inches. Ben is here to share his training secrets.Ben Patrick's Instagram - https://www.instagram.com/kneesovertoesguy/?hl=enBen Patrick's Website -https://atgonlinecoaching.com/about/BluBlox Website - https://www.blublox.com/Code for 15% off = MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This show was recorded with a live audience of Gym owners and guest host Sean Greeley of NPE.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

This week on the show the boys spoke about how they see the economy post-coved heading and what it will mean for the fitness industry.Raph also discussed Chiro for babies and they answered questions on bodyweight training, weak feet and how to strengthen your mindset post lockdown.SURVEY - https://themindmuscleproject.com/surveyBLUblox blue light blocking eyewear - MMP = 15% offhttps://www.blublox.com/WAG Nutrition Coaching: MMP50 - for $50 offhttps://www.workingagainstgravity.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

This week the boys have a truly 'eye-opening' conversation with Andy Many founder of Blublox on how extended screen use and artificial lights are impacting our health.This week's episode will go over the major health consequences we face from spending 97% of our life indoors and what steps we need to take as individuals to prevent the damage of this new environment.Andy Mant's Instagram - https://www.instagram.com/iamandymant/?hl=enBluBlox Website - https://www.blublox.com/Code for 15% off = MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys dig into detail about a topic they get asked about a lot which is "what are all the costs to opening a gym".If you've opened one or are thinking about opening a gym here is a detailed run down of everything you need to know.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week welcome good friend of the show, extreme endurance athlete and entrepreneur Marcus Smith to the show. Marcus recounts his most recent athletic endeavour, the successful completion of 30 marathons in 30 days. Here how Marcus was on the brink of death, the excessive pain killer regime and the mental demons he fought during this month.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.