

Mind Muscle Project
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Episodes
Mentioned books

Apr 14, 2020 • 1h 30min
649: Fat Loss For Females, Mobility Hacks In Lockdown & The Future Of CrossFit - Live After ShowTeo
WE ARE LIVE. This episode was recorded with a live audience and with superstar guest Eugene Teo.True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Blublox blue light blocking eyewear - MMP = 15% offhttps://www.blublox.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

Apr 12, 2020 • 1h 36min
645: Chris Duffin on World Record Strength: Training, Recovery & Programming
This week the boys chat to the Mad Scientist Chris Duffin to dive into his elite level strength protocols.Find out the incredible journey Chris has been on to squatting and deadlift 1000lbs and the lessons you can apply to your own strength goals.Chris Duffin's Instagram - https://www.instagram.com/mad_scientist_duffin/?hl=enChris Duffin's Website - https://christopherduffin.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Apr 9, 2020 • 20min
642: The Success Mindset For Business Owners - In The Black
This week the boys cover off what they believe are the cornerstone characteristics of a successful mindset.Adopt these thoughts and you will be able to overcome all business obstacles.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Apr 8, 2020 • 2h 10min
643: TBT - Eugene Teo - Learn How To Fix Your Pain, Sleep In Any Time Zone And Gain Size
Coach Eugene Teo is a former bodybuilder turned muscle mechanics expert who now tours the world teaching everyone from meatheads to strippers how to build a better body. Eugene's approach is super unique and unlike anything we've heard before. Listen in.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

Apr 7, 2020 • 1h 3min
646: Stress Vs. Perspective, Foot Dysfunction Fixes & Overhead Squats Progressions - After Show
The boys return to their usual format this week counting down the final week until Raph has his first child as well as how they are managing everything during the pandemic.Listener questions revolve around how to manage increasing amounts of stress, workboots and their effects on the calf muscle and other health related topics.True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

Apr 5, 2020 • 1h 21min
644: Adee Cazayoux on Preparing For Pregnancy
This week the boys sit down to chat all things growing a child with Adee Cazayoux founder of Working Against Gravity. They discuss what changes have already occurred physically and how she is dealing with the new project mentally.Adee & Raph discuss birthing strategies as well as all the unexpected things that go along with becoming a new parent.Adee Cazayoux's Instagram - https://www.instagram.com/adeecazayoux/?hl=enAdee Cazayoux's Company - https://www.workingagainstgravity.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Apr 2, 2020 • 35min
641: 10 Common Beliefs Which Make You Poor - In The Black
This week the boys dive into 10 mindset hurdles they had to overcome to be come more successful and more profitable in the gym game.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Apr 1, 2020 • 1h 32min
640: TBT - Christian Thibaudeau on The Next Evolution In Individualisation - Why Your Brain Chemistry Should Be Dictating Your Training And Nutrition Program
This week we welcome the jacked and articulate Christian Thibaudeau from thibarmy. Today there are no words that can describe the epic knowledge about to be dropped on you. Prepare yourself for the ultimate podcast on individualising your training and nutrition based of your brain chemistry.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterMMP Store - https://themindmuscleproject.com/shopSee omnystudio.com/listener for privacy information.

Mar 31, 2020 • 41min
639: 'The Silver Lining', 10 Positives from a Global Lockdown - After Show
This week the boys flip the entire global pandemic on it's head and dive deep into 10 positives we all need to hear from this seemingly mostly miserable situation.Also this week they have 2 series and 2 movies for review because they know you're streaming hardcore!Activated Probioticshttps://www.activatedprobiotics.com.au/RecGen Apparelhttps://recgen.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Mar 29, 2020 • 1h 10min
638: Dr Marc Bubbs on Pro-Athlete & CEO Nutrition Protocols
This week we welcome high performance nutrition coach Marc Bubbs. Marc is an expert in optimising performance by the food and supplements we put in our bodies.Tune in to hear the key protocols and supplements Marc uses to enhance performance.Marc's Instagram - https://www.instagram.com/drbubbs/?hl=enMarc's Website - https://drbubbs.com/about/marcbubbsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.