

Mind Muscle Project
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Episodes
Mentioned books

Mar 26, 2020 • 24min
637: 10 Ways You Can Profit During Lockdown - In The Black
Right now is all about adaptability.Listen in on 10 creative ways you can thrive in this pandemic lockdown.NPE Webinar - http://npe.li/nk/8VpXmuNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Mar 25, 2020 • 1h 31min
630: TBT - Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results
Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Mar 24, 2020 • 57min
636: Lockdown Training & Nutrition Tips, Mindset Strategies & New Habit Forming - After Show
This week the boys talk more about proactive ways to stay healthy and fit during these tough times and answer some interesting listener questions around the state of the globe.Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Mar 22, 2020 • 1h 22min
635: Zach 'King Ultra' Bitter on Breaking The 100 Mile Run Record
This week the boys sit down with one of the most insanely gifted and toughest humans alive Zach Bitter. Zach holds the fastest time by any human for the100 mile run and the most distance covered in 12 hours.Get inside the mind and prep of this amazing athlete and learn how he succeeds in breaking what was thought is humanely possible.Zach Bitter's Instagram - https://www.instagram.com/zachbitter/?hl=enZach Bitter's Website - https://zachbitter.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Mar 19, 2020 • 18min
633: How Your Business Can Fight The Corona Virus - In The Black
This show is all about what to do about the virus outbreak and how to survive in these uncertain economic conditions.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Mar 18, 2020 • 1h 2min
629: TBT - Craig Ballantyne - The Last Morning Routine You'll Ever Need For High Performance
Craig Ballantyne owner of The Perfect Day Formula and Turbulence Training joins us for a killer podcast to close out the year. For the last 10 years successful athletes and entrepreneurs have sought Ballantyne's coaching methods to live a fuller happier life. He shares with us his 5 pillars for personal success in a blockbuster to finish off 2017.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Mar 17, 2020 • 41min
634: Corona Virus Health Special - After Show
This weeks episode is for everyone to share and spread to help us all stay safe during this pandemic.Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Mar 15, 2020 • 1h 21min
624: Matt Bartholomew on Nutrition & Training For Becoming Insanely Strong
This week on the show the boys sit in the studio with Aussie Powerlifting powerhouse Matt Bartholomew. This is an incredible story as Matt shares his experiences and lessons as an athlete and coach on what i takes to push your body to the highest levels of strength.Listen to insane stories about eating 1000g of carbs in a day as well as dealing with serious injuries.Matt Bartholomew's instagram - https://www.instagram.com/_mattbartholomew/?hl=enOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Mar 12, 2020 • 24min
628: What To Do With Your Money - In The Black
This week on the show the boys discuss how to split up your business's revenue.Learn how much to pay yourself, how to balance your expenses and what to spend profits on.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Mar 11, 2020 • 1h 14min
625: TBT - Max Shank - The Unbreakable 5 Minute Morning Routine
Max Shank is an amazing coach and teacher who has some very interesting philosophies on movement. This episode we explore his famous morning ritual that thousands of people have used to create success in their life and productivity.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.