650: Andy Mant on Artificial Light & Our Health

This week the boys have a truly 'eye-opening' conversation with Andy Many founder of Blublox on how extended screen use and artificial lights are impacting our health.

This week's episode will go over the major health consequences we face from spending 97% of our life indoors and what steps we need to take as individuals to prevent the damage of this new environment.

Andy Mant's Instagram - https://www.instagram.com/iamandymant/?hl=en

BluBlox Website - https://www.blublox.com/

Code for 15% off = MMP

Our episode sponsors - https://themindmuscleproject.com/partners

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