Life Uninhibited - The Enneagram 6 Podcast

Explore how breaking down big challenges into manageable steps can empower self-trust and emotional growth. Discover the significance of confronting fears instead of avoiding them, fostering a shift from anxiety to aspiration. Delve into the journey of self-discovery and the quest for internal security, highlighting the need for authentic connections and self-acceptance. Embrace discomfort as a fundamental part of living fully and recognize your unique strengths in the process.

Samantha Taroni, author of 'Take it to the Trees' and founder of The Soul Shed, shares her journey of self-discovery through Enneagram teachings. She and Kristin dive into understanding automatic patterns and emotional processing as pathways to true connection. They discuss the creative healing project of The Soul Shed, the significance of daily practices like yoga in managing anxiety, and the resilience of moss as a metaphor for personal growth. The conversation also touches on navigating emotional complexities and embracing one's authenticity.

Listen in as Kristin shares her process around a recent big decision and Stephanie shares decision making framework for sixes. Lots of gems in this one around the ways we can take care of our minds and bodies as we work through decisions. Stephanie Spinelli is a life coach who uses Astrology, Human Design and her signature Higher Self Activation framework, to help people suffer less, make better decisions, and become more responsive and less reactive in their lives. You can find her on Instagram @a_twelfth_house_life     Helpful Links: Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Explore the intricate dynamics sixes have with authority and their quest for security. Discover how to identify and address the 'red flag' fears that shape your behaviors. Dive into personal stories showcasing coping strategies and learn to balance internal autonomy with external validation. This insightful conversation sheds light on the 'whys' behind actions, empowering listeners to move beyond automatic responses towards conscious choices.

Laura Anthony, an education lawyer and mediator with a keen interest in human behavior, joins the conversation to discuss the journey of recognizing strengths and escaping the trap of constant personal development. They explore the complex relationship between control and emotion, particularly for those resonating with Enneagram Type Six. The discussion includes embracing uncertainty, the power of 'maybe,' navigating anxiety in social situations, and balancing the pursuit of perfection with contentment. A blend of insights and humor makes for an engaging reflection on personal growth.

Dive into the intriguing world of self-inhibition as experienced by Enneagram Sixes. Discover the psychological barriers that hold you back and learn how to confront self-doubt effectively. The conversation unveils strategies for fostering internal safety and embracing authenticity. Plus, uncover the scariest thoughts that keep many from overcoming their anti-self. It's a thought-provoking exploration that encourages personal growth and vulnerability!

In this engaging discussion, Dr. Liora Elias, a university professor and Enneagram coach, explores the intricate dynamics of connection and community for Enneagram Sixes. They delve into the stark realizations when expected contentment doesn’t arrive. Liora shares insights on the journey of self-discovery, challenges of self-doubt, and the power of supportive environments. The duo emphasizes internal validation over external achievements and encourages embracing uncertainty as a pathway to personal growth and resilience.

Join Kristin, an expert in intentional living, as she dives into the intricate relationship between thoughts and emotional well-being. She discusses how Enneagram Sixes can better understand their thought processes and embrace mental objectivity, rather than merely changing their thoughts. Kristin emphasizes the importance of self-awareness and compassion towards emotions, offering practical strategies for overcoming negativity. Cultivating a new relationship with one's thinking center can pave the way for deeper personal growth and authenticity.

Sixes and Toxic Relationships  In this episode Kristin and Misty discuss being in toxic relationships and some ideas around recovery after. Hopefully this episode shines a NON-shaming light on the experience of being in a toxic relationship and explores the idea of self-responsibility in a useful and self-supportive way. Sixes often get stuck using “responsibility” against themselves rather than for themselves. Misty Lynn is an Enneagram 6, Pacific Northwest native and a devoted mother to three boys, ranging in age from 24-16. After breaking free from her own long-term toxic relationship, she underwent a profound personal transformation and shifted her focus towards life coaching. Drawing from her own journey, she now specializes in toxic relationship recovery coaching, guiding clients through the process of healing, empowerment, and transformation after enduring toxic relationship experiences. With compassion and understanding, she helps women reconnect with themselves and break free from the clutches of toxic relationships. Empowering and equipping women to create a new path towards a healthier and more fulfilling life, one that is rooted in self-love and self-worth. To contact Misty, reach out here:Instagram @mistylynncoaching or email mistylynncoaching@gmail.com Helpful Links: Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Dive into the fascinating origins of psychological projection and discover how it manifests in our daily lives. The discussion encourages self-awareness and the importance of embracing our human nature over rigid analysis. Courage and self-discovery through the Enneagram emerge as vital themes, highlighting the journey of self-acceptance despite discomfort. Personal stories and coaching insights inspire a deeper understanding of our complexities, urging listeners to harness their potential for growth.