Life Uninhibited - The Enneagram 6 Podcast

In this bonus part of my conversation with Nicole, we explore the complex waters of new motherhood and all the pitfalls therein. So much tenderness and truth telling in here. We hope you connect with the core idea that your experience makes sense. Nicole McCharen is a Somatic Coach specializing in the significant transition of adding a new baby to your life and family. She is a Certified Professional Co-Active Coach (CPCC) and is currently training in Somatic Experiencing. She has a background in social work and has been working in maternal wellness since 2003 in various roles. She founded Mama Bloom in 2016, an organization committed to shifting the postpartum season from one of isolation to community and from fear to confidence through postpartum groups, an on-going community, and 1-1 coaching. She lives in Austin, TX with her husband of 20 years and 4 children ranging from 4-14, three boys and a girl. Her work is a tremendous honor and joy to her! Helpful Links: Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching  

Join Nicole McCharen, a Somatic Coach focused on maternal wellness, as she shares her insights on navigating friendships as adult Enneagram Sixes. Discover the complex dynamics of insecurity and emotional wellness, and how they impact relationships. They delve into the significance of boundaries and personal experiences with anxiety, especially during motherhood. Nicole emphasizes the importance of community support and mutual understanding, offering a fresh perspective on the unique challenges faced by new parents.

Justice of the Peace Mandy Hopkins Hays shares her journey through fear and uncertainty while raising three daughters. She delves into the faith aspect of being an Enneagram Type 6 and the transformative power of authenticity in leadership. Mandy opens up about her career shift from teaching to justice, emphasizing the challenges of societal expectations. The discussion also tackles self-doubt, personal growth, and the beauty of embracing life's mysteries, revealing insights into navigating uncertainty and pursuing deeper meaning.

In this episode I answer more of your questions around boundaries and focus on internal boundaries, setting boundaries without guilt, and how we can orient toward this work with self-support on board. Enjoy! Helpful Links!  Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Dive into the intriguing world of boundaries, particularly for those identifying as 'sixes.' Discover how self-awareness shapes personal limits and why it's essential to prioritize your feelings over seeking external validation. The discussion unpacks the complex relationship between boundaries, fear, and core values, paving the way for healthier interactions and self-acceptance. You'll gain insights and practical frameworks to start exploring boundaries in your own life!

In this episode Kristin and Sydney cover a range of topics that explore how our foundational beliefs about ourselves impact our experience of life as Enneagram Sixes. I'm so excited to introduce you all to Sydney Wells!  Someone Say Whiskey Moderator and enthusiast of trying whiskey around the world. Amateur Chef both cooking at home and trying out new places. Wife to my stunningly beautiful wife, Allison. Dog Mom of 4 - Diamond, Dexter, Mister and Emerald Lane. Lover of life and being happy in it! You can find Sydney's blog HERE! Helpful Links!  Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching  

Explore the journey of a coach who specializes in guiding Enneagram Sixes through their unique challenges. Discover the tangled web of thoughts, emotions, and actions that often get scrambled. Delve into the struggles with shame and blame that can stifle personal growth. Gain insights on fostering self-acceptance and healthier connections. This episode also highlights the importance of vulnerability and the power of self-discovery in navigating life's complexities.

Kristin and Abbi dive into some practical ways you can start to work WITH your brain and not against it. This work is all about not only understanding yourself better, but also developing tools you can use in your life right away. Abbi Linde is a pharmacist turned health coach and founder of The Willpower Solution. She is passionate about helping people finally reach their health goals and like themselves along the way. Shame doesn't work. She knows what does. Find her on IG HERE and get a free willpower assessment.  Helpful Links! Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Sandra Maitri, an author known for her work on the spiritual dimension of the Enneagram, shares insights about the journey of Enneagram Sixes. She discusses the concept of self-inhibition and what it truly means to live uninhibited. Their conversation explores the importance of embracing vulnerability and self-trust, advocating for compassionate self-exploration. Listeners gain tools for navigating life's challenges while learning to accept their authentic selves amidst self-doubt.

Valerie Wanamaker, a psychotherapist specializing in relationships and sexuality, dives into the complexities of the Enneagram Six personality. They discuss the core challenges faced by Sixes, celebrating their unique strengths and the dynamics between phobic and counter-phobic behaviors. Themes of trust, vulnerability, and emotional resilience are explored, highlighting the journey from doubt to clarity. Valerie emphasizes the importance of self-compassion, authentic connections, and embracing fear as a means to personal freedom.