

Stoicism: Philosophy as a Way of Life Podcast
Donald J. Robertson
Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts. donaldrobertson.substack.com
Episodes
Mentioned books

Jan 6, 2023 • 23min
Marcus Aurelius and Carnuntum
Markus Wachter, CEO of the Carnuntum Archeological Park, shares fascinating insights into this ancient Roman site linked to Marcus Aurelius. Listeners discover Carnuntum's archaeological treasures and its pivotal role during the empire. Wachter discusses how Aurelius's Meditations, written amidst military challenges, reflect his struggles and acceptance of life's realities. He highlights the Danube River’s influence on trade and military strategy, and how Aurelius valued diplomacy over conflict. This dialogue brings the rich history and culture of Carnuntum to life.

Dec 22, 2022 • 58min
Massimo Pigliucci on Socrates, Stoicism and Leadership
In this episode, I chat with Massimo Pigliucci, Professor of Philosophy at the City College of New York, part of the team responsible for the Modern Stoicism organization, and author of several books on philosophy, including How to be a Stoic and, more recently, The Quest for Character: What the Story of Socrates and Alcibiades Teaches us about Our Search for Good Leaders. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Topics covered include…* How Massimo first got into philosophy, and into Stoicism * What he learned from writing How to be a Stoic* How he has changed his mind about aspects of Stoicism* The Modern Stoicism org and the modern resurgence of interest in Stoicism? * Why doesn’t there seem to be as much interest in Epicureanism or other ancient schools of philosophy among the general public? * What's The Quest for Character about? * Why write about Socrates and Alcibiades? * What potential do you think Socrates saw in Alcibiades? * What do you think Alcibiades’ biggest flaws were and what was his biggest mistake in life? * Would it have turned out differently if a Stoic like Epictetus had been Alcibiades’ tutor? * To what extent good character, or virtue, can be taught* How we could be doing a better job of teaching virtue today Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Dec 15, 2022 • 1h 1min
Tim LeBon on Stoicism and Psychology
Tim LeBon, cognitive-behavioural psychotherapist, discusses the relationship between Stoicism and CBT, recent advances in third-wave CBT, and what he has learned as research director with Modern Stoicism. He also introduces his book '365 Ways to be More Stoic', debunking stoic myths and offering daily readings and success stories for applying stoic principles in modern life.

Dec 8, 2022 • 11min
Podcast: Experimental Technique
Discover a fascinating vocal technique designed to quiet the mind and enhance focus. It involves gradually fading your voice to silence, promoting relaxation and mental stillness. Learn how this simple method can alleviate ordinary anxiety and insomnia, with practical tips and personal insights shared throughout. Perfect for those seeking effective coping strategies, this technique could be a game-changer for managing stress. Tune in for ideas on improving mental health through innovative relaxation practices!

Nov 17, 2022 • 25min
Interview: Kasey Pierce and 365 Ways to be More Stoic
My wife, Kasey Robertson, writes under the pen name Kasey Pierce. I thought it would be pretty interesting to interview her about her writing. You can follow herKasey Piercenewsletter on Substack. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Links mentioned* Kasey’s Amazon author page* 365 Ways to be More Stoic (Harbinger)* Kasey on Medium* Kasey’s Twitter and InstagramThank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Nov 4, 2022 • 18min
Death, Love, Stoicism
This is a new audio recording of an article I published on Medium about the Stoic contemplation of death. The photo shows me outside the ruined Temple of Hades at the ancient site of Eleusis near Athens. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

15 snips
Oct 21, 2022 • 21min
How to Actually Practice Stoicism
Discover simple yet powerful ways to embrace Stoicism in your everyday life. Learn about the dichotomy of control and how it can help you focus on what truly matters. Explore cognitive distancing techniques that enhance emotional resilience. Uncover the ultimate goal of life through the lens of ancient wisdom, making Stoicism accessible and practical for modern challenges.