Ancient Health Podcast

What can our face tell us (and others), and can face-reading connect us to real healing? In this enlightening conversation, Dr. Todd Frisch shares his expertise in facial diagnosis, revealing how our facial features give powerful insights about our health and emotional wellbeing. Dr. Frisch also shares real-life case studies that illustrate the practical applications of facial diagnosis in clinical settings, making a compelling case for its importance in holistic health practices. Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Twitter Facebook Website Follow Dr. Todd OFFICIAL SHAPE ReClaimed Support Group on FB (public support) https://www.facebook.com/groups/shapereclaimed The SHAPE Connection on FB (healthcare professionals support only) https://www.facebook.com/groups/456907888529618 WTF? Why the Face FB https://www.facebook.com/WTF.DrTodd Instagram: @wtf_drtodd TikTok: wtf_why.the.face Websites: https://wtfwhytheface.com/ https://shapereclaimed.com/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 * This episode is brought to you by Zona Plus. If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! 

What can fear actually do to our bodies? We’re re-airing this episode of the Ancient Health Podcast where Doctor Motley lays the groundwork for the connection between fear and the kidneys in TCM. He explains how fear can manifest physically, affecting the kidneys and leading to various health issues, including chronic UTIs.  15:16 - 16:49 - Possible symptoms Treatments: Acupressure Acupuncture Neuro-emotional Technique: https://www.netmindbody.com/more-information/what-is-net/ Uva Ursi: https://shorturl.at/vqxmG Cranberries Plenty of hydration! Bring your fear to the surface with EFT or NET ------  Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out free for 15 days: doctormotley.com/15 *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

Dr. Motley chats with Abi Fernandini about motherhood, taking it slow postpartum and what living internationally has taught her. The two explore what ancient wisdom can teach modern mothers about postpartum health. Show Notes⬇️ Life in South America  2:40-7:00 Health and Food in Peru 7:01-9:12 Family Support in Different Countries 9:14-12:00 Differences in Older Populations 12:00-15:02 Growing Children and Differences in Food Systems 15:05-18:35 Nervous System Regulation for a new mom 21:50-22:30 Benefiting from Maternal Wisdom  22:35 Traditional Chinese Wisdom for Postpartum Moms 23:51-24:33 Post-Partum Depression and Community Support 24:33-29:39 Emotional + Physical Health for Mothers 29:47-30:43 Post-Partum Bone Density   30:44-32:39 Lifestyle, Hormones and Acne 33:36-37:55 The Power of Grounding 38:00-39:00 Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Abi! Instagram Be Well Fitted ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

Your thoughts aren’t just in your head—they’re shaping your health. 🧠✨ In this episode, Dr. Motley explores the body’s biofield—the energetic patterns of your thoughts and emotions—and how changing the way you think can literally transform the way your body heals. Show Notes ⬇️ Recommendations: PEMF RIFE Machines Sound Therapy Tuning Fork Therapy Laser Therapy Prayer Meditation Breathwork The Body Electric  Feelings Buried Alive Never Die The Body Keeps the Score The Emotion Code ------  Want the video version of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube channel! Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: doctormotley.com/15 to check it out free for 15 days! *If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

Dr. Amy Killen is an MD who went from saving lives in the emergency room to helping people live longer and more fulfilling lives as a leading specialist in hormone therapy and longevity. Dr. Chris Motley sat down with her at the HOS conference in Austin to talk about all things aging well. They cover leveling up your hormone health, how to deal with thinning hair and one surprising thing that studies say help you live longer - sexual health!  Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley! Instagram Facebook TikTok  Website Follow Dr. Amy Killen! https://www.instagram.com/dr.amybkillen/ dramykillen.com humanauthealth.com hopbox.com * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!   Keywords health, longevity, hormones, functional medicine, sexual health, stress management, sleep, hair health, women's health, men's health

I bet you didn’t know there was a connection between spider and varicose veins and parasites?? In this episode of the Ancient Health Podcast, Dr. Chris Motley highlights the role of infections and parasites in vascular health. Parasites, latent infections and your vascular health: they’re all connected, and there are holistic solutions!  Pick up some expert tips on parasite cleansing and herbal remedies, as well as how addressing lymphatic health can make a difference in this area.  Show notes ⬇️ The article referenced in this episode: https://doi.org/10.3389/fimmu.2020.572865 https://www.regenxnaturals.com/ Rogers Hood Parafy Kit: https://shorturl.at/b0okL (you can get 10% off with code MOTLEY) Black Walnut  Papaya Seeds Pumpkin Seeds Clove Wormwood Binders: Activated Charcoal, Takesumi: https://shorturl.at/Wwnvw Queen of the Thrones Castor Oil: https://shorturl.at/1Hmxa ------  Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we’re talking third-party tested for mold and other toxins - and won’t spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like.  Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00    - Most important thyroid markers  10:30 - 11:00   - The relationship between the thyroid and emotional fatigue 12:30 - 14:00   - How Important is Iodine?  15:00 - 16:55   - Injurious toxins we’re exposed to 19:00 - 21:00   - The forgotten thyroid hormone 21:10 - 24:45   -  GLP1s? 24:47-  30:00   - Lifestyle changes to support the thyroid 31:30 -  36:50  -  Foods to Avoid 36:50 -  39:50   - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie’s Facebook Group ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea’s Pu’er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley   

Have you gained weight suddenly, particularly in your face? In this episode of the Ancient Health Podcast, Dr. Motley breaks down the possible connection between a puffy face, weight gain, and an unhealthy liver, and the importance of detoxing this organ! Get some lifestyle and diet changes, and herbal support for the liver and kidneys, and don’t overlook how anger and fear can impact our liver and kidneys according to TCM. Show Notes ⬇️ Simple Steps to Support Liver Health: Reduce or Eliminate Sugar Drink More Water Collagen Purple/Blue Leafy Greens, Berries B-Complex for methylation support Omega 3, 6, 9 Guard/nurture your sleep (it’s nature’s greatest healer!) Therapies To Research: Red Light Therapy Electric Lymph Therapy Rebounding Sauna/Cold Therapy Herbs: Schisandra → https://shorturl.at/PIMSu Uva Ursi → https://shorturl.at/VH8vg BodyGuard→ https://shorturl.at/dQPuh ------  Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *Keep your heart healthy in a proven, natural and non-invasive way! Check out zona.com and use code DRMOTLEY at checkout for $100 off the Zona Plus device!

In this episode of the Ancient Health Podcast, Dr. Chris Motley interviews Natalie Niddam of Longevity with Nathalie Niddam, to tell us about regenerative medicine and the bounds of what we thought was possible for our health. They talk about the role our inner dialogues play in our health and the inspiring stories of people who found radical health outcomes when they simply let go of toxic environments.  OTHER TOPICS EXPLORED: Nathalie’s journey into health and nutrition. The importance of intuition in health practices The challenges faced in conventional medicine.  The impact of bioregulators on health and regeneration.  Nathalie’s Recommended Book on Bioregulators - Renology Peptides by Dr. Robin Rose: https://www.renologyiskidneysuccess.com/shop Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley Instagram Twitter Facebook Tik-Tok Website Follow Nathalie Niddam IG: @nathalieniddam Facebook Community: https://www.facebook.com/groups/biohackingsuperhumanperformance/ Website: https://www.natniddam.com/newsletter YouTube: @nathalieniddam9630 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 * Keep your heart healthy in a proven, natural and non-invasive way! Check out zona.com and use code DRMOTLEY at checkout for $100 off the Zona Plus device!

Reset your nervous system this summer by realigning your body! In this episode Dr. Motley gives you the tools to balance your nervous system by uncovering physical dysfunction, and how struggles with your spine can be a sign of organ issues. If you’ve had any kind of an accident or trauma, Dr. Motley breaks down how central the physical and the emotional really are. Show Notes⬇️ Look into kinesiology, your nervous system struggles could be related to organ deficiencies.  Accupressure along the spine can strengthen electrical signals to the brain and body, supporting your nervous system. Neurofeedback and EMDR can help support your parasympathetic state if you find you just can’t get calm. These tools can also really help if you’ve had a head injury! Never overlook infections! Muscle imbalances and a sore spine could be signs of other kinds of imbalances. - Suggested herbs: Mimosa Pudica https://shorturl.at/peMl5 for potential parasites, Schisandra for your liver: https://shorturl.at/abeQm. Cayenne and Habanero for the large intestine.  - Testing: Talk to your physician about testing for various infections through microgendx, https://vibrant-wellness.com/ and genovadiagnostics  (https://www.gdx.net/). ------  Follow Doctor Motley Instagram Twitter/x Facebook Website ------  *Want more teaching like this? Get Dr. Motley's courses on healing the brain and other organs in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!