Ancient Health Podcast 424: Reset Your Nervous System with Body Alignment (Repost)
Reset your nervous system this summer by realigning your body! In this episode Dr. Motley gives you the tools to balance your nervous system by uncovering physical dysfunction, and how struggles with your spine can be a sign of organ issues. If you’ve had any kind of an accident or trauma, Dr. Motley breaks down how central the physical and the emotional really are. Show Notes⬇️
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Look into kinesiology, your nervous system struggles could be related to organ deficiencies.
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Accupressure along the spine can strengthen electrical signals to the brain and body, supporting your nervous system.
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Neurofeedback and EMDR can help support your parasympathetic state if you find you just can’t get calm. These tools can also really help if you’ve had a head injury!
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Never overlook infections! Muscle imbalances and a sore spine could be signs of other kinds of imbalances.
- Suggested herbs: Mimosa Pudica https://shorturl.at/peMl5 for potential parasites, Schisandra for your liver: https://shorturl.at/abeQm. Cayenne and Habanero for the large intestine.
- Testing: Talk to your physician about testing for various infections through microgendx, https://vibrant-wellness.com/ and genovadiagnostics (https://www.gdx.net/).
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