Ancient Health Podcast

Todd McCullough (TMAC) is the founder of TMAC FITNESS, a home fitness program that has helped more than 20,000 people get in shape and get their MIND RIGHT. After suffering numerous injuries during his college football days, Todd joined a yoga studio and discovered a way to move with his physical restrictions. This led him to merge his new passion for yogawith athletic training — and TMAC FITNESS was born. His signature program is TMAC 20: 20 Minute Workouts. No Equipment. No Excuses. Each workout ends with a brief meditation, AKA the MIND RIGHT MEDITATION.In this episode, we sit down with Todd McCullough to discuss meditation/prayer and its connection to working out: using meditation to shock the system, strategies for adding prayer to your workouts, and what the #mindright meditation is.

Mike and Angie Lee are a brother and sister duo who cofounded an 8-figure wellness brand — Soul CBD. Mike is a world-ranked professional boxer was diagnosed with an autoimmune disease in 2014 that almost ended his career. In and out of hospitals for over two years, he began searching for all-natural alternatives which lead him to discover CBD and all of its incredible physical and mental benefits! Angie is a highly sought after speaker, wellness influencer, professional podcaster & serial entrepreneur. In 2016, she started her podcast “The Angie Lee Show” in her closet with a $40 mic and has grown it to a top women’s wellness + business podcast with over 15 million downloads. Together, they felt that creating Soul CBD would be the perfect way to share their knowledge while helping others to defeat whatever battles with pain they may be facing.
In this episode, we sit down with Mike and Angie Lee to discuss natural health and wellness remedies from the perspective of Mike’s professional athletic career experiences and Angie’s experiences with anxiety and ADHD: life after being a pro athlete and stepping into an entrepreneurial role, CBD education — what is and what it isn’t, and wellness and energy hacks for living life to the fullest!

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. His newest brain-training platform, BrainTap is distinctively designed to activate the brain’s neuroplasticity. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM). In this episode, we sit down with Dr. Patrick Porter to chat about mindset, sleep patterns/waves healing the body, neuroplasticity in the brain, brain tapping, and the mechanisms that BrainTap uses.

Mckel Hill is a Registered Dietitian and Licensed Nutritionist with a Master’s of Science degree in Clinical Nutrition and Human Ecology from The Ohio State University. She is the founder of the Mindful Nutrition Method, an online group coaching and course for women who want to create balanced eating habits for life and has been featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, Shorty Awards, The Good Life by Dr. Oz, and more.In this episode, we sit down with Mckel Hill to discuss the behavioral and cognitive components of relationships with food: finding balance in nutrition, habits driven by mindset, misconceptions when it comes to finding your best eating rhythms, and how her Mindful Program helps women break free from the traps of food obsession.

Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He later was diagnosed with Lyme disease, and dedicates his practice to helping clients get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease and co-infections, PANS/PANDAS, autism, heavy metals, parasites, gut health, mitochondrial support, and other viruses and pathogens.On this episode, we sit down with Dr. Jaban Moore to discuss what parasites are and where they come from, who is most susceptible to getting them, how chemical toxins play a role in pathogen infections, and how mold can be connected to chronic gut infections!

On this mini-episode, Dr. Chris Motley shares how to create more energy in your body to help you balance weight and metabolism, fight fatigue and infection, or deal with joint pain and brain fog: what you should cut out of your diet, what you need to look for, and mindset for energy production.

Rebekah Lyons is an author, speaker, podcast and retreat host who focuses on helping others take charge of their emotional health through practicing rhythms. In this episode, we it down with Rebekah Lyons to discuss truths and solutions to help you restore the life giving rhythms that help you fulfill your greatest potential: the distinction between behind consuming and creating, assessing the in-puts of your day to day, and practicing non-negotiobles that truly matter!

Jenna Kutcher guides millions of listeners each week in chasing their dreams on her marketing podcast, The Goal Digger. A born-and-raised Minnesota wife, mother, and entrepreneur, Jenna has helped women all over the world redefine success and wake up to their lives through her decade-long work as a leading online educator. She is the author “How Are You Really?”, a motivational telling of maximizing your life! On this episode, Dr. Josh Axe sits down with Jenna Kutcher to discuss the power of mindset in finding joy in life: how to be a better leader in business and with your family, overcoming limiting beliefs, and how to recognize what’s important for yourself in order to drive your mental and physical health!

Dr. Bill Rawls is a licensed physician of over 30 years, and has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness. Today, he works to bring health and vitality to others as he helps them establish their own paths to wellness through modern herbology.In this episode, we sit down with Dr. Bill Rawls to chat about cellular health, the link between herbs and cellular health, the difference between herbs and vitamins, the applications of herbs in your daily life, and considerations that people should be aware of when using herbs in conjunction with prescription drugs.

Caytlyn Dee is the founder of Integrative Pelvic Care. This body of work is a portal to integrating every part of our being back into a relationship with our powerful center. She offers online programs and in person retreats for women all over the world to connect and heal in sisterhood: hosted in Denver, CO and Dublin, Ireland.In this episode, we sit down with Caytlyn Dee to chat about pelvic floor health: how the body and your organs are impacted by that core area, why the pelvis is so important, how the nervous system and fascia is connected to pelvic care, and advice for anyone ready to start their pelvic healing journey!