Ancient Health Podcast

Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be linked to the congestion of lymph flow and on this episode we learn about the ways we can improve drainage and signs that you may have stagnated lymph.

In this episode Dr. Osborne covers common misconceptions about gluten- why gluten is in more than just wheat, barley, and rye, and the appropriate testing to truly discover if you are gluten sensitive or gluten intolerant. Dr. Osborne takes us through the history of gluten, how fortified foods have denatured wheat and why many conditions and symptoms can be linked to poor health as a result of gluten exposures. We also discuss the importance of advocating for your own health and what to look for in a good provider and practitioner as well as the appropriate testing for gluten sensitivity.

On this episode Dr. Motley teaches us how hormones are made and detoxed in the body. You will learn the impact of nutrients and genetics as they relate to hormone production and their relationship to other systems in the body. This mini-teaching is a deep dive into estrogen-driven cancers and will guide you through ayurvedic and traditional chinese medicine remedies that support healthy hormones.

Nichole Hosein is an iridologist that takes us on a journey to understanding our health from the evaluation of the eye. Nichole teaches us the study of iridology and sclerology and the various characteristics that can be evaluated to understand our health better.Website: www.threesproutsholistic.com@threesproutsholistic

We are all informational beings giving off light, vibration, and energy. Using frequency medicine allows us to understand the body on the basis of how frequencies of energy move through the body. Join Dr. Motley and Dr. Dowty as they discuss what frequency medicine is, and how environmental exposures and physical traumas can lead to deficiencies and disease in the body.

Brendan Vermiere is the founder of Metabolic Solutions LLC and a functional mental health practitioner certification. In this episode, he takes us through the real drivers of brain imbalances and shares his one non-negotiable health priority. Brendan also shares how medication and data (lab testing) are influencing decision-making in the health field.

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry.In this episode, we sit down with Dr. Kiran to discuss how nutritional health affects your microbiome and how your microbiome levels affect your overall health.

Mimi Bouchard is a thought leader in the self-improvement + wellness space. She has helped thousands transform their lives through her actionable and pragmatic approach to personal development. Mimi's guided meditation platform Superhuman has amassed thousands of subscribers that swear by the practice daily. Her top 100 Apple podcast “MIMI” has almost 4 million unique downloads.On this episode, we sit down with Mimi Bouchard to chat about about envisioning your best self through active meditations. Mimi shares her journey that led to the development of her Superhuman app- a platform developed for people from all walks and seasons of life to step into their higher calling. Learn how she overcame personal struggles, built a 7 figure business, and the why behind her passion to change the experience of meditation.

In this episode, Dr. Chris Motley shares about mental health and brain vitality: How infections, environmental exposures, and nutrition are all connected to brain health.

Todd McCullough (TMAC) is the founder of TMAC FITNESS, a home fitness program that has helped more than 20,000 people get in shape and get their MIND RIGHT. After suffering numerous injuries during his college football days, Todd joined a yoga studio and discovered a way to move with his physical restrictions. This led him to merge his new passion for yogawith athletic training — and TMAC FITNESS was born. His signature program is TMAC 20: 20 Minute Workouts. No Equipment. No Excuses. Each workout ends with a brief meditation, AKA the MIND RIGHT MEDITATION.In this episode, we sit down with Todd McCullough to discuss meditation/prayer and its connection to working out: using meditation to shock the system, strategies for adding prayer to your workouts, and what the #mindright meditation is.