Ancient Health Podcast

Emily Morrow, FNTP, is a blood chemistry expert that breaks down what routine lab work means for your health. She describes the difference between conventional ranges and optimal ranges as well as what markers you should consider running. She demystifies the misconceptions of Vitamin D, Iron, and cholesterol markers and unpacks hidden root causes of liver enzyme imbalances. Theemilymorrow.com@emilymorrow

Join us for a fun, end-of-year recap on where we’ve been in 2022. We discuss some highs and lows of the year, what we are personally interested in right now in the health space and how life changing experiences can shape your perspective and direct you in living out your purpose. Website: https://thehealthinstitute.com/ Instagram: https://www.instagram.com/healthinstitute/

Dr. Motley and Dr. J Dunn discuss the role that genes play in how you make energy and utilize nutrients. We learn that enzymes hold the key to unlocking how nutrients are used in the body. When you understand your genetic variants through gene testing, you are better able to support the needs of your body and optimize your health outcome. Healing Leaky Gut Program: https://bit.ly/HLG-Program FREE “Advanced Strategies for Healing Your Gut” Training: https://bit.ly/Advanced-HLG Myhappygenes.com

In this episode, Courtney sits down with Allie Hobson to chat about trusting ourselves in pregnancy, prep-work before getting pregnant and during pregnancy, caring for your body postpartum, and building a healthy home for your family with natural swaps – Mom hacks for healthier options for your kid’s medicine, food/snacks, and home.Glucometer: https://www.amazon.com/glucometer/s?k=glucometer Quintan Minerals: https://www.quicksilverscientific.com/quinton-products/ Trace Mineral Company: https://www.traceminerals.com Body Bio Supplements:https://bodybio.comRedmond Sea Salt:https://redmond.life/collections/real-salt?gclid=Cj0KCQiA7bucBhCeARIsAIOwr-9JM2jFmkeoDiAlUGXtUsUrMuCI9Lb4Zsk-vU089EooUIvKci-GnNUaAgC-EALw_wcB Serenity Kids Food Pouches: https://myserenitykids.com/collections/meat-baby-food-pouches Siete brands: https://sietefoods.com/products/bunuelos-cinnamon-crisps-6-pack?variant=32770576810069 BerryWell Immune Support (Elderberry Powder) by Vital Kids: https://www.oakwaynaturals.com/brands/vital-nutrients/b/berry-well-immune-90-grams/?gclid=Cj0KCQiA7bucBhCeARIsAIOwr--9kAnKpUmpxtRnCSYiXjNIm-jN_wxHN0HhItxdDsMXZSYifGMJxW4aApPeEALw_wcB

Leaky Gut affects around 80% of people today. Instead of keeping the bad stuff out, the delicate lining of your intestine is letting bad stuff in, and your body is breaking down from the inside out—making it the root cause of many ailments such as anxiety, headaches, skin problems, joint pain, weight gain, bloating, or IBS.Today’s mashup with Dr. Axe and Dr. Motley covers the symptomology and conditions associated with Leaky Gut Syndrome. You’ll Learn:9 warning signs of Leaky GutThe conditions connected with leaky gut such as adrenal health, autoimmune conditions, joint pain, malabsorption, healing foods and the difference in various probiotics4 steps to begin healing your gut.Follow us on Facebook: www.facebook.com/DrAxeInstituteFollow Us on Instagram: www.instagram.com/healthinstituteDiscover Your Gut Type: bit.ly/5-Gut-TypesLink to Healing Leaky Gut 30-day Course: bit.ly/HLG-ProgramLink to FREE Webinar “Advanced Strategies for Healing Leaky Gut”: https://bit.ly/Advanced-HLG

In this episode, Dr. Murphree discusses the symptomatology of the complicated diagnosis of fibromyalgia. This syndrome can have a myriad of symptoms associated with nutritional deficiencies, restorative sleep, and inflammatory processes. Other areas of discussion are practical tips like diet, supplements, and lifestyle changes.

On this episode, Dr. Motley describes the nature of viral infections and why some people suffer more from the common cold virus than others. He describes how nutrient deficiencies play a role in infection recovery and how to best support your body during seasons of higher cold occurrence.

In today’s episode we sit down with Grammy award-winning artist Brandon Lake to get a behind-the-scenes perspective of what it looks like to navigate seasons of pressure and opportunity. We discuss mental health, family life, relationships, and preserving your health when life’s demands are overwhelming. Through his latest album Help! Brandon touches on one of the most common health concerns people face today- loneliness and anxiety. Learn the small behaviors that can benefit your mental and emotional health and effective strategies to manage anxiety in moments of stress.

Join us today for a mini-episode from our very own Dr. Chris Motley. Learn how using a tooth chart can help you locate organ insufficiency and understand the correlation of symptoms and disease as it relates to oral health. Learn to identify what to look for in your gums and mouth to determine early signs of imbalance or infection. Dr. Motley also discusses the impact of prior dental work like extractions or root canals and infections that can take place after. This is a dense episode filled with tips, applications and teachings around rebuilding a healthy oral biome.

Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be linked to the congestion of lymph flow and on this episode we learn about the ways we can improve drainage and signs that you may have stagnated lymph.