Ancient Health Podcast

In this episode, we dive into the world of regenerative medicine. Dr. Gonzalez discusses the power of stem cells and NK cells, exploring how they work and their potential to bring about changes in the body.He shares stories of individuals who have experienced remarkable transformations through these treatments, including the host Dr. Axe. The conversation also delves into the latest research on using stem cells for conditions such as autism, cancer, orthopedic issues, and autoimmune diseases.We touch on the benefits of PRP and exosomes as well. Additionally, we address the challenges and pitfalls within the regenerative industry, highlighting what to avoid. Finally, we explore the different tiers and options available in the field of regenerative medicine, including bone marrow and fat treatments.Tune in for a deep dive into the fascinating world of regenerative medicine.02:09 Overcoming a spinal infection.03:55 Radical improvement with stem cells.09:09 Regulating the immune response.11:29 Stem cells and their benefits.20:56 Improvements in quality of life.21:44 Improvements in autistic kids.27:46 Senescent cell removal.29:12 NK cells and their impact.32:54 Connection between NK cells and co-infections36:08 NK cells and stem cells.39:24 Cell communication and exosomes.45:39 Unique cord lining stem cells.46:07 Stem cell aging and replication.50:30 Dr. Rafael's clinic and consultations.54:26 Stem cell research and therapies.Discover the Nutrition, Lifestyle, and Fitness Plan that Works Best with Your Body with InsideTracker! Get 20% off at INSIDETRACKER.COM/AXE20  Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTGet $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Guests Links:www.rehealth.com@rehealth.stemcellsFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly

This podcast episode focuses on taking radical responsibility for one's health and offers a step-by-step guide on how to do so. Courtney shares her personal experience of feeling unsure about how to care for her children's health and realizing that she could take more control over it. She emphasizes the importance of looking back at past choices and behaviors to understand how they have contributed to one's current health situation. She also encourages listeners to envision how their lives would be different if they could resolve health issues and offers an exercise for them to do so.00:25 Taking radical responsibility for health.05:21 Barriers to healing.09:08 Accountability and support.13:41 Partnering with chiropractors and doctors.15:33 Frustration with conflicting health information.18:23 Recognizing changes in health.22:27 Taking control of your health.24:31 Embracing your self-worth.

Breast implants have long been a popular choice for women seeking to enhance their appearance or reconstruct their breasts after surgery. However, in recent years, there has been a growing concern about the potential health risks associated with breast implants. This podcast features Dr. Kevin Brenner, a renowned plastic surgeon who has become an advocate for his predominantly female patients. In the field of plastic surgery, there are a multitude of opinions but Dr. Brenner emphasizes the importance of hearing from a surgeon who works directly with their patients. To learn more about this topic and conversation, tune in to the full episode! 04:23 Breast implant illness is a concern.05:34 Breast implants can cause health issues.11:34 Immune system can be overwhelmed.20:48 Trust your intuition when seeking medical advice.25:05 Capsular contracture can be caused by bacterial infection.30:39 Capsule removal is not risk-free.34:40 Implant safety concerns and considerations.40:27 Silicone implants have potential risks.46:12 Breast lift and fat transfer.53:32 Consider alternatives to breast implants.58:55 Importance of listening to patients.1:02:23 Refer to Dr. Kevin for questions.Order, track, and get results from 30+ lab companies with Rupa Health—FREE for practitioners! Sign up or schedule a demo at RUPAHEALTH.COMGet 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTFollow @kevinbrennermd on Instagram! kevinbrennermd.comFollow @healthinstitute on Instagram! Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly Follow our Hosts on Instagram: @organic_blondie, and @doctormotley

Dr. Dave Rabin, a psychiatrist, neuroscientist, and founder of Apollo Neuro, discusses strategies for reducing chronic stress, improving sleep quality, and enhancing focus and energy levels. He shares his research on non-invasive therapies for PTSD, anxiety disorders, and addictions. Vibration therapy through Apollo Neuro is highlighted as a powerful tool for reducing stress and calming the nervous system. The discussion also addresses the mental health epidemic, the impact of touch deprivation, and the role of breathing rhythm in our well-being.

In this episode of the Ancient Health Podcast, Courtney and Dr. Motley are joined again for a second time by Dr. Jade, an expert on human metabolism. This episode highlights the importance of positive self-talk and mindset in navigating challenges and stressors. Dr. Jade encourages listeners to remind themselves of their strength and to view challenges as opportunities for growth and development. He also emphasizes the connection between emotional well-being and physical health, suggesting that addressing emotional issues can lead to positive changes in one's body. Finally, he emphasizes the importance of finding support and being open and vulnerable with others, as this can provide clarity, strength, and peace in navigating personal growth.01:51 Importance of human connection07:26 Embrace pain for personal growth18:05 Choose your highest self23:22 Clear your pain to transform35:07 Healing emotional pain is essential for physical well-being38:18 Safeness is necessary for restoration47:30 Embrace pain to find strengthDiscover the Nutrition, Lifestyle, & Fitness Plan that Works Best with Your Body with InsideTracker! Get 20% off at INSIDETRACKER.COM/AXE20 Follow Dr. Jade on Instagram: @jadetetaNext Level Human®️ PodcastFollow @healthinstitute, @organic_blondie, and @doctormotley on Instagram! Join Our Newsletter!www.thehealthinstitute.com/wellness-weekly

Connie Zach, co-owner of Sunlighten, a global leader in infrared light therapy and saunas, shared her expertise on the topic in the episode. Connie has dedicated over 20 years to bringing the healing power of infrared to people worldwide. Alongside her husband, she has been an innovator in the field, developing the Smart Sauna, a revolutionary product that allows users to isolate or combine different wavelengths of infrared light for maximum benefits.During the discussion with our host, Dr. Josh Axe, Connie highlighted the tremendous advantages of infrared therapy. Sunlighten's saunas are divided into different wavelengths: FAR, MID, NEAR, and RED, each offering unique benefits. FAR infrared light, for instance, has been proven to enhance mental health by reducing inflammation, improving circulation, and delivering nutrients to various areas of the body. It also aids in the regeneration and restoration of the body by repairing mitochondria. Connie also emphasized the research conducted by Sunlighten, which demonstrates their saunas and infrared products have a remarkable 99% absorption rate, making them highly effective.Other Topics Discussed:07:42 IVs with infrared light.08:00 Infrared light therapy.11:17 Infrared light therapy benefits.18:09 Infrared saunas and their benefits.25:23 Infrared sauna and longevity.28:43 Sauna benefits and detoxification..35:43 Healing digestive issues.44:10 Practical sauna recommendations.48:19 Mental health benefits of saunas.50:12 Saunas and their benefits.------Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save! Go to ApolloNeuro.com/AncientHealth and use code AXE for $50 OFF your Apollo wearable! Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTGet 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.------Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram! Join The Health Institute Newsletter!

In this episode, Courtney and Dr. Chris Motley are joined by Dr. Kien Vuu, a triple board certified interventional and diagnostic radiology doctor, as well as an expert in anti-aging and regenerative medicine. Dr. Vuu is the founder of VuuMD Performance and Longevity and the author of the bestselling book "Thrive State." They discuss topics such as longevity, peak performance, and Dr. Vuu's expertise in the field. 03:26 Overcoming health challenges. 03:57 Default mode network and disease. 07:14 Small things that accumulate. 10:42 Genetic expression and longevity. 14:58 Default mode network programming. 18:34 Bioenergy and body's expression. 21:15 The power of identity. 25:21 Creating a bucket list. 29:48 Triggers and programming. 32:01 Showing compassion and healing wounds. 36:08 Healing and personal growth. 39:16 The miracle of life. 44:42 Investing in your health. 46:32 Changing your perspective on time. 49:40 Personal development and love. Order, track, and get results from 30+ lab companies with Rupa Health—FREE for practitioners! Sign up or schedule a demo at RUPAHEALTH.COMGet 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEFollow Dr. Vuu on Inatagram: @doctorvmdDr. Vuu’s Website : kienvuu.comFollow @healthinstitute on Instagram! Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram! Join The Health Institute Newsletter!

Darin Olien is the Co-host of the Emmy-Award-Winning Netflix docu-series, Down to Earth, New York Times best-selling author of SuperLife and his new book, Fatal Conveniences, original creator of Shakeology, Founder of Barukas™, Superfood Hunter. In this episode, Darin Olien emphasizes the important role we all play in creating positive change by making commitments to learn, take action, and demand change. He highlights that making small, gradual changes in our personal lives - like swapping to healthier products and adopting sustainable practices - can create a ripple effect that benefits our own health, households, communities, and businesses. Other Topics Discussed:14:06 The state of the world.21:46 The Wild West of superfoods.25:20 Heavy metals in the Andes.32:39 Fatal Conveniences.36:54 Toxins and their interactions.38:17 Protecting ourselves from toxins.44:26 Clean water and plastic elimination.47:09 Toxicity in clothing production.54:44 Mama bears and consumerism.56:15 Dangerous ingredients in food.1:02:26 Pushing back against corporate greed.1:07:21 Becoming a gatekeeper.1:09:41 The power of choice.Go to ApolloNeuro.com/AncientHealth and use code AXE for $50 OFF your Apollo wearable! For a limited time, join Levels and receive an additional 2 FREE months on your annual membership! Unlock your offer at: LEVELS.LINK/AncientHealth Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTFollow Darin on Instagram: @darinolien Darin’s Website: darinolien.comCheck out his most recent book “Fatal Conveniences” Follow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly Follow Our Hosts on Instagram! @drjoshaxe, @organic_blondie, and @doctormotley

In this episode, Dr. Axe is joined by Dr. Daniel Amen to discuss brain and neurological health. Daniel G. Amen, MD is a physician, board-certified child and adult psychiatrist, award-winning researcher, 17-time bestselling author, and in-demand speaker. He's Founder and CEO of Amen Clinics, which holds the world’s largest database of functional brain scans relating to behavior. He's also the lead researcher on a landmark brain imaging and rehabilitation study on pro football players. His newest book is: Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships. Topics discussed in this episode:01:46 Phone snubbing and brain health.06:16 The dangers of marijuana.09:53 Top 10 reasons for mental health issues.14:27 Impact of COVID on the brain.17:41 Mental health and antidepressants.23:02 Lack of attention damaging children.25:17 Living in an ADD society.32:41 Low blood flow and brain.35:11 Blood flow and brain health.38:12 Psilocybin and microdosing mushrooms.43:40 Nutritional IVs and their benefits.47:41 Mental health during COVID.50:17 Brain health recommendations.Discover the Nutrition, Lifestyle, & Fitness Plan that Works Best with Your Body with InsideTracker! Get 20% off at INSIDETRACKER.COM/AXE20 Follow Dr. Amen on Instagram: @doc_amen Amenclinics.comBrainmd.comFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join our Newsletter! www.thehealthinstitute.com/wellness-weekly Follow our Hosts in Instagram: @drjoshaxe, @organic_blondie, and @doctormotley on Instagram!

In this episode, Dr. Perry Nickelston, also known as the “lymph doc”, joins us again by popular request to discuss the importance of the lymphatic system and its connection to overall health. Dr. Perry emphasizes the significance of being aware of the lymphatic system and its role in the body. He highlights the importance of understanding and controlling the movement of body fluids, particularly lymphatic flow and blood flow, for better health outcomes. Other Topics Discussed:03:33 Importance of the lymphatic system.05:05 Lymphatic system is crucial for health.13:38. Drainage precedes supply in health.18:11 Think beyond specialized treatments.23:23 Calm the body, improve blood flow.30:57 Address underlying causes of pain.36:59 Lymphatic system affects overall health.38:36 Inflammation affects the whole body.43:29 Manage pain through whole-body care.49:00 Prioritize basic self-care practices.54:02 Daily practice for better health.58:37 Simplify complicated health information.1:03:52 Stay tuned for future episodes.Our previous episode with Dr. Perry Follow Dr. Perry on Instagram! @stopchasingpainhttps://www.stopchasingpain.com/Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEGo to apolloneuro.com/ancienthealth and use code AXE for $50 OFF your Apollo wearable! Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram! Join The Health Institute Newsletter!