Ancient Health Podcast

In this episode of the Ancient Health Podcast, Dr. Motley discusses the connection between acne and internal health. He explains that while topical cleansing is important for treating acne, there is also an internal aspect to consider. Dr. Motley discusses the patterns of acne and how they can indicate issues with specific organs in the body. He explores the pathways of meridians and how blockages can lead to acne breakouts along those pathways. Dr. Motley also delves into the emotional factors that can contribute to acne and recommends acupressure, acupuncture, and herbal remedies to help balance and heal the affected organs. Additionally, he advises eating foods that nourish the corresponding organs and engaging in activities that reduce associated emotions. Dr. Motley emphasizes the importance of understanding the underlying causes of acne to effectively treat and prevent breakouts.Topics Discussed:00:00 - Introduction to Acne and Internal Health01:10 - Acne as a Topical Issue and the Importance of Cleansing02:20 - Internal Aspects of Acne and Emotional Work03:45 - Chinese Medicine Meridians and Acne Patterns06:30 - Kidney Meridian and Its Role in Acne09:50 - Acne and Qi Stagnation11:25 - Facial Mapping in Chinese Medicine14:00 - Acne Patterns and Organ Health Indicators17:15 - Emotional Conflicts and Acne19:40 - Attack and Soiled Conflicts in Acne Development22:05 - Emotional Triggers and Organ Associations24:30 - Acne and the Body Meridian Clock26:50 - Personal Acne Experiences and Organ Health29:15 - Emotional Inheritance and Acne31:40 - Acne as a Sign of Internal Organ Issues34:05 - Addressing Acne with Acupressure and Acupuncture36:30 - Herbal Remedies for Organ-Specific Acne38:55 - Lifestyle Changes and Emotional Work for Acne41:20 - Eating Habits and Activities for Organ Health43:45 - Emotional Freedom Technique (EFT) for Acne45:10 - Conclusion and Invitation for FeedbackGet 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEDr. Motley’s Recommended Labs:Bacteria and Yeast: microgendx.com Parasites: parasitetesting.comParasites: parawellnessresearch.comHeavy Metals and Toxins, Krebs Cycle: gdx.netMold Toxins and Mold: mosaicdx.comLyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.comLyme and other infections: vibrant-wellness.com/HomePageFollow Dr. Motley on Instagram Follow The Health Institute on Instagram! Join The Health Institute Newsletter!

In this conversation, Dr. Josh Axe interviews Dave Asprey, the father of biohacking, about longevity and biohacking tips. They discuss the importance of minerals and electrolytes, the role of politics in health, and the need for personalization in diet and health practices. Dave shares his experiences with testing different therapies on himself and the game-changing results he has seen. They also touch on the gap in access to health and longevity and the importance of taking control of one's own health.Dave Asprey discusses his approach to biohacking and optimizing health. He emphasizes the importance of avoiding plant toxins and consuming a diet low in Omega-6 fats. Dave also shares his exercise routine, which focuses on brief and intense workouts powered by artificial intelligence. He highlights the benefits of AI-driven exercise and neurofeedback for improving physical and mental performance. Dave provides information about Upgrade Labs, a biohacking facility, and encourages entrepreneurs to join the franchise. Overall, the conversation explores strategies for achieving optimal health and longevity.Topics Discussed: 00:00 Introduction and Background04:44 Upgrade Labs and Full Body Compression14:44 Game-Changing Therapies and Results19:12 Importance of Minerals and Electrolytes25:42 The Gap in Access to Health and Longevity32:40 The Role of Politics and Health Freedom39:35 Dietary Philosophy and Personalization43:03 Avoiding Plant Toxins44:00 Eating Resiliently44:29 The Dangers of Overdoing Keto45:27 Carbs and Toxins48:26 Exercise: Smarter, Not Harder49:26 AI-Driven Exercise51:19 Optimizing Body and Brain53:08 Upgrade Labs and BiohackingFollow Dave Asprey  on InstagramCheck out the 10th Annual Biohacking Conference,Danger Coffee - Use Code DRAXE10 for 10% off Danger CoffeeUpgrade LabsVitamin DAKEWant more of The Ancient Health Podcast? Subscribe to the YouTube channel.Follow Dr. Josh Axe Instagram

In this mini-episode, Courtney discusses the "Cold and Flu Starter Pack" for parents and caregivers. She emphasizes the importance of being prepared for cold and flu season, even for adults who don't have kids. Courtney shares practical tips and strategies to support the body's immune system and heal faster when dealing with colds and illnesses. She reassures listeners that getting sick doesn't mean failure and offers tools to prevent symptoms from lingering for weeks. This episode provides valuable insights for anyone looking to stay healthy during the fall season.Topics Discussed in this Episode:02:48 Prevention: Clean nutrition for kids.05:01 Nutritional support for immune health.10:28. Importance of probiotics for immune health.22:26 Support immune system with supplements.28:03 Homeopathic remedy for colds: Osillococcinum.34:54 Supporting the body during a cold.37:00 Use natural remedies for comfort.41:55 Support immune system with natural remedies.Supplements Mentions in the Episode: -Rosita Cod Liver Oil -Dropi Cod Liver Oil -Pure Radiance C -Infant Bifido probiotic -Klaire Labs Kids Probiotics-Homeopathics: https://bit.ly/48kEM6E-Windbreaker-Bee Healthy Farms -Bee keepers naturalsFollow The Ancient Health Podcast on Instagram!@healthinstitute Follow Courtney on Instagram! @organic_blondie Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly 

In this episode of the "Ancient Health Podcast," host Dr. Chris Motley welcomes Brian Johnson, a renowned philosopher, CEO, and the author of 'Arete: Activate Your Heroic Potential.' The discussion promises to be an enlightening journey into self-discovery and empowerment, exploring the convergence of ancient wisdom and modern science. Listeners can look forward to an inspiring and transformative conversation about unlocking one's fullest potential.03:29 Connecting through homeschooling and shared interests.06:43 Training program for coaches.11:23 Mindset is powerful medicine.20:53 Build anti-fragile confidence through actions.21:47 Cultivate antifragile confidence in life.25:59 Cultivate anti-fragile confidence through consistent action.30:59 Choose your response, create plans.37:43 Prioritize sleep for better performance.40:32 Identify small, impactful habits.49:44. Pain can be a motivator.53:56 Cultivate wisdom for heroic potential.57:49 Self-love is essential for wisdom.1:00:10 Love is everything.1:05:29 Embrace discomfort for personal growth.1:10:10 Cultivate hope for a better future.1:14:34 Activate soul force to change the world.Brian’s Links: Website: https://heroic.usNew book: Areté: Activate Your Heroic Potential Facebook: facebook.com/heroicbrianInstagram: instagram.com/heroicbrian/Twitter: twitter.com/heroicbrianYouTube: youtube.com/channelLinkedIn: linkedin.com/in/heroicbrian/Follow our Host on Instagram: @drmotleyFollow @thehealthinstitute on Instagram!

Dr. Motley discusses recessive genes and how they can impact health expression. Topics include the role of genes in muscle strength, the importance of nutrients for gene expression, healing genes through nutrition, and nourishing genes for health. The podcast also explores the integration of lab testing, muscle testing, and Chinese medicine in analyzing health conditions.

In this episode of the Ancient Health Podcast, the hosts welcome Dr. Caroline Leaf, a renowned expert on the mind-brain connection. Dr. Leaf discusses her latest book, "How to Help Your Child Clean Up Their Mental Mess," and the importance of understanding the power of the mind in shaping our behaviors and mental well-being. Whether you're a parent or not, this conversation offers valuable insights into the complexity of the brain and how it impacts our lives. Tune in to gain practical tips for enhancing mental health for both children and adults.Other Topics Discussed:03:22 Mind and brain are separate.04:46 Mind and brain are interconnected.13:31 Crisis in children's mental health.14:20 Mental health crisis linked to disregard of mind.19:14. Depression is an informational signal.25:14. Manage your mind, change society.28:19 Emotions and behaviors are linked.34:56 Mind management is a lifelong lifestyle.37:17 Teaching self-regulation is essential.43:00 Practical tips for teaching children.46:57 Promoting mental health in schools.50:45 Clean up your mental mess.Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Follow Dr. Leaf on Instagram!@drcarolineleafDr. Leaf's Podcast:Listen to Cleaning up the Mental Mess PodcastDr. Leaf’s Books:How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental HealthCleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingFollow @healthinstitute on Instagram! Join Our Newsletter! 

Today’s guest Philipp von Holtzendorff-Fehling is an expert in quantum energy. He explains that the quantum energy field, which is the source energy that exists below subatomic particles, is used as a carrier for specific frequencies that can be beneficial. Philipp highlights the importance of understanding the existence of the ether, which is often dismissed by some people.He also discusses how every substance has a unique frequency and vibration, which they can capture and use for healing purposes. By leveraging these frequencies, individuals can access the benefits of different substances and improve their well-being.6:08 Harnessing quantum energy for healing.13:06 Healers work with quantum energy.17:40 Harmonize EMF with quantum energy.27:13 Objects and food can be charged to increase vibration and promote health.37:52 Raise your consciousness for positive change.46:02 Consciousness is key for healing.Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTFollow Leela Quantum on Instagram @leelaquantum Follow @thehealthinstitute on Instagram! www.instagram.com/healthinstitute Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly 

In this episode, Nicole Jardim joins us for a conversation about women's health and hormones. She stresses the importance of understanding and applying health information on an individual level. Nicole highlights the significance of recognizing indicators of health and how they can help individuals make better choices for themselves. This suggests that by having a comprehensive understanding of health, individuals can assess their well-being and take necessary steps to improve it.06:55 Education about menstrual cycles10:17 Lack of knowledge on hormone issues.14:01 The benefit of ovulating.17:10 Hormonal implications on organ systems.20:16 Connection between body symptoms.24:06 Adrenal and thyroid health.29:41 The pill and thyroid function.30:38 Hormonal birth control alternatives.34:27 The challenges of adolescence.39:13 Teenagers and birth control.41:12 Tracking menstrual cycles for teens.45:08 Understanding the body's changing needs.48:20 Hormone stigma and education.51:39 Changes in sex education.55:20 Stigma around menstruation.58:26 Hormone levels and aging.1:01:45 Coming off hormonal birth control.1:04:39 Ovarian health.Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save! Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Follow Nicole on Instagram: @nicolemjardimnicolejardim.comFollow our Hosts on Instagram: @organic_blondie, and @doctormotley Follow @healthinstitute on Instagram! Join The Health Institute Newsletter! 

In this episode of the Ancient Health Podcast, Dr. Motley discusses the hidden epidemic of strep and its impact on unexplainable symptoms and conditions.He highlights how strep can manifest as chronic sore throat, coughing, swollen lymph nodes, heart palpitations, skin conditions, hormonal imbalances, and more. Dr. Motley emphasizes the importance of investigating strep as a potential cause for these symptoms, debunking the misconception that strep is limited to strep throat. He also addresses the issue of antibiotic resistance in strep infections.Tune in to learn more about the connection between strep and unexplained health issues.0:07 Strep can cause unexplained symptoms.06:22 Strep can remain dormant and cause symptoms years later.12:21 Strep can cause nutrient malabsorption.18:02 Strep infections can cause serious health issues.23:39 Strep infections require targeted treatment.29:41 Strep may cause multiple conditions.Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.Follow The Health Institute on Instagram! www.instagram.com/healthinstitute Follow Dr. Motley on Instagram!@doctormotleyJoin Our Newsletter! www.thehealthinstitute.com/wellness-weekly  Dr. Motley’s Recommended Labs:Bacteria and Yeast: microgendx.com Parasites: parasitetesting.comParasites: parawellnessresearch.comHeavy Metals and Toxins, Krebs Cycle: gdx.netMold Toxins and Mold: mosaicdx.comLyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.comLyme and other infections: vibrant-wellness.com/HomePage

In this episode, we dive into the world of regenerative medicine. Dr. Gonzalez discusses the power of stem cells and NK cells, exploring how they work and their potential to bring about changes in the body.He shares stories of individuals who have experienced remarkable transformations through these treatments, including the host Dr. Axe. The conversation also delves into the latest research on using stem cells for conditions such as autism, cancer, orthopedic issues, and autoimmune diseases.We touch on the benefits of PRP and exosomes as well. Additionally, we address the challenges and pitfalls within the regenerative industry, highlighting what to avoid. Finally, we explore the different tiers and options available in the field of regenerative medicine, including bone marrow and fat treatments.Tune in for a deep dive into the fascinating world of regenerative medicine.02:09 Overcoming a spinal infection.03:55 Radical improvement with stem cells.09:09 Regulating the immune response.11:29 Stem cells and their benefits.20:56 Improvements in quality of life.21:44 Improvements in autistic kids.27:46 Senescent cell removal.29:12 NK cells and their impact.32:54 Connection between NK cells and co-infections36:08 NK cells and stem cells.39:24 Cell communication and exosomes.45:39 Unique cord lining stem cells.46:07 Stem cell aging and replication.50:30 Dr. Rafael's clinic and consultations.54:26 Stem cell research and therapies.Discover the Nutrition, Lifestyle, and Fitness Plan that Works Best with Your Body with InsideTracker! Get 20% off at INSIDETRACKER.COM/AXE20  Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTGet $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Guests Links:www.rehealth.com@rehealth.stemcellsFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly